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Thread: Losing 10 stone!

  1. #1
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    Join Date
    16th January, 2014
    Location
    Kent
    Posts
    111
    Rep Power
    2
    Diet: Calorie Counting, 5:2
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 327lb
    Current Weight: 272lb
    Goal Weight: 180lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 54.4
    Current BMI: 45.3
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 55lb
    Weight to Lose: 92lb
    % Lost 16.82%

    Losing 10 stone!

    Hi everyone, I've been floating about for a little while so thought I'd create a thread.

    I got on the scales last Thursday and was gobsmacked when I saw my weight - 327lbs. I've put on 9 stone in 7 years (that's a whole new person)!

    So I've decided to change my lifestyle... I've been calorie counting (1,400 a day) and exercising for 20 mins a day. So far, 5 days in, I've lost 7 lbs! I'm thinking most of this will be fluid but I'm absolutely chuffed as little meatballs!

    I want to lose 10 stone (140 lbs) by June 2015. I think this is a reasonable goal, 10 stone in 18 months? Has anyone else lost this sort of weight calorie counting?

    Looking forward to my weight loss journey
    Last edited by VerdePurdy : 13th February, 2014 at 08:30 AM

  2. #2
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    The Moog's Avatar
    Join Date
    5th December, 2010
    Location
    Yorkshire
    Posts
    950
    Rep Power
    112
    Diet: Calorie counting and willpower
    Height: 5ft8in
    Start Date: 10 January 2014
    Start Weight: 15st3lb
    Current Weight: 13st6lb
    Goal Weight: 10st7lb
    Goal Date: 31st July 2014


    BMI Information:
    Start BMI: 32.4
    Current BMI: 28.6
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 2st13lb
    % Lost 11.74%
    Sounds like you've made a fantastic start. I lost 5 stones in a little over 6 months calorie counting in the first half of 2011. Unfortunately life took over a bit and I put over half of that back on.

    I'm back to shift it permanently now (plus another couple of stones), and I know that calorie counting really does work.

    Best of luck with it. You've got a really positive attitude towards it and that's half the battle. Keep watching those pounds come off
    not_lar_croft likes this.
    My weightloss diary

    Lost 5 stones to reach 168 lbs in 2011, but have managed to put 3 back on again! Let's not talk about that!

    Current goal:
    Lose the first stone (Feb '14)
    Lose the second stone 11lbs gone...

    End goal:
    Slim size 12, somewhere in the 10-11 stone ballpark.

  3. #3
    Likes to post

    Join Date
    16th January, 2014
    Location
    Kent
    Posts
    111
    Rep Power
    2
    Diet: Calorie Counting, 5:2
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 327lb
    Current Weight: 272lb
    Goal Weight: 180lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 54.4
    Current BMI: 45.3
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 55lb
    Weight to Lose: 92lb
    % Lost 16.82%
    Quote Originally Posted by The Moog View Post
    Sounds like you've made a fantastic start. I lost 5 stones in a little over 6 months calorie counting in the first half of 2011. Unfortunately life took over a bit and I put over half of that back on.

    I'm back to shift it permanently now (plus another couple of stones), and I know that calorie counting really does work.

    Best of luck with it. You've got a really positive attitude towards it and that's half the battle. Keep watching those pounds come off
    Aww thank you for replying

    Wow that's incredible, best of luck starting again!

  4. #4
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    Join Date
    16th January, 2014
    Location
    Kent
    Posts
    111
    Rep Power
    2
    Diet: Calorie Counting, 5:2
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 327lb
    Current Weight: 272lb
    Goal Weight: 180lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 54.4
    Current BMI: 45.3
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 55lb
    Weight to Lose: 92lb
    % Lost 16.82%
    I've lost my first stone! 16lbs gone (forever this time).

  5. #5
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    Join Date
    22nd January, 2009
    Location
    Midlands
    Posts
    673
    Rep Power
    87
    Diet: calorie counting using My fitness Pal
    Height: 5ft9in
    Start Date: 23/02/2014
    Start Weight: 254lb
    Current Weight: 231lb
    Goal Weight: 149lb
    Goal Date: summer 2015!!!


    BMI Information:
    Start BMI: 37.5
    Current BMI: 34.1
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 23lb
    Weight to Lose: 82lb
    % Lost 9.06%
    Well done on your amazing start to your journey, I have switched to calorie counting from SW and look forward to following your successes x







    1 stone 2lbs lost with SW


    1 stone lost with CC - achieved
    2 stones lost with cc -
    3 stones lost with cc -
    4 stones lost with cc -
















  6. #6
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    Join Date
    16th January, 2014
    Location
    Kent
    Posts
    111
    Rep Power
    2
    Diet: Calorie Counting, 5:2
    Height: 5ft5in
    Start Date: 17/01/2014
    Start Weight: 327lb
    Current Weight: 272lb
    Goal Weight: 180lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 54.4
    Current BMI: 45.3
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 55lb
    Weight to Lose: 92lb
    % Lost 16.82%
    Good luck to you

    I've had a rough few weeks - I've gained and lost over and over again (the same 2lbs) hence why I haven't updated much.

    But, I'm now 309lbs and 18lbs down in total!





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