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Thread: Lyndsey's CC Diary - Crap Crap Week

  1. 3rd July, 2010 #1
    lyndzi76
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    Diet: Slim & Save
    Height: 5ft7in
    Start Date: 23 April 2012
    Start Weight: 16st4lb
    Current Weight: 15st4lb
    Goal Weight: 12st0lb
    Goal Date: 24th August 2012


    BMI Information:
    Start BMI: 35.7
    Current BMI: 33.5
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 3st4lb
    % Lost 6.14%

    Lyndsey's CC Diary - Crap Crap Week

    Hello all,
    As of today I have started calorie counting.Yipee!!

    Here is a little about me -
    I'm 25 and started dieting in March 2010.
    I have been trying to loose weight forever and eventually bit the bullet about in March. I lost 7lb in 2 weeks with exercising and eating better then I started Cambridge Diet which I was on for 3 months and lost 35lbs. I loved the CD diet and it kick started me into loosing weight but now I need to start living abit and toning up.

    I am joining the gym 12th July and as of today I'm going to be aiming to have 1200 calories a day.

    I am goign to use this diary to keep a track of how I do, what I eat and what exercise I do and hopefully make some good friends.

    I WI on a Saturday morning, so the weight on my ticker is what i weighed this morning.
    Week 1: -10lb
    Week 2: -2lb
    Week 3: -1lb
    Week 4: -1lb 3 days early as going on holiday
    Week 5: (28/05//2012) weigh in after 5 day holiday
    Week 6: (04/06/2012)
    Week 7: (11/06/2012)
    Week 8: (16/06/2012) weigh in will be 2 days early as going on holiday *AIM - 14 stone*
    Week 9: (25/06/2012) weigh in after a weeks holiday
    Week 10: (02/07/2012)
    Week 11: (09/07/2012)
    Week 12: (16/07/2012)
    Week 13: (21/07/2012) weigh in will be 2 days early as son's 1st birthday *AIM - 13 stone*
    Week 14: (30/07/2012)
    Week 15: (06/08/2012)
    Week 16: (13/08/2012)
    Week 17: (20/08/2012)
    Week 18: (25/08/2012) weigh in will be 2 days early as going on holiday *AIM - 12 stone *GOAL*


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  2. 3rd July, 2010 #2
    Mini
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    Well done on your weight loss and best of luck with calorie counting
    Love Mini xxx














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  3. 3rd July, 2010 #3
    Trolley Dolly xx
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    Good luck with your cc and exercise. You done brilliantly so far Look forward to seeing your progress hunnie
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  4. 3rd July, 2010 #4
    lyndzi76
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    Diet: Slim & Save
    Height: 5ft7in
    Start Date: 23 April 2012
    Start Weight: 16st4lb
    Current Weight: 15st4lb
    Goal Weight: 12st0lb
    Goal Date: 24th August 2012


    BMI Information:
    Start BMI: 35.7
    Current BMI: 33.5
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 3st4lb
    % Lost 6.14%

    Day1 CC

    Breakfast - 125g museli & semi skimmed milk

    Lunch - 5 cherry toms, Handful of rocket salad, Mayo LightS, tick of celery 1 x Snack a Jack (Salt & Vinegar)

    Tea - Lamb Steak, 100g Broccoli, 100g Green Beans, 100g New Potatoed, 100g Sweetcorn

    Snacks - 250ml Fanta, Jam Doughnut (2 bites), Twister


    Calories - 946
    Last edited by lyndzi76 : 3rd July, 2010 at 08:00 PM Reason: layout
    Week 1: -10lb
    Week 2: -2lb
    Week 3: -1lb
    Week 4: -1lb 3 days early as going on holiday
    Week 5: (28/05//2012) weigh in after 5 day holiday
    Week 6: (04/06/2012)
    Week 7: (11/06/2012)
    Week 8: (16/06/2012) weigh in will be 2 days early as going on holiday *AIM - 14 stone*
    Week 9: (25/06/2012) weigh in after a weeks holiday
    Week 10: (02/07/2012)
    Week 11: (09/07/2012)
    Week 12: (16/07/2012)
    Week 13: (21/07/2012) weigh in will be 2 days early as son's 1st birthday *AIM - 13 stone*
    Week 14: (30/07/2012)
    Week 15: (06/08/2012)
    Week 16: (13/08/2012)
    Week 17: (20/08/2012)
    Week 18: (25/08/2012) weigh in will be 2 days early as going on holiday *AIM - 12 stone *GOAL*


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  5. 4th July, 2010 #5
    *Shanny*
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    Diet: Keeping my weight stable :)
    Start Weight: 14st3lb
    Current Weight: 10st9lb
    Goal Weight: 9st12lb


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 0st11lb
    % Lost 25.13%
    Heey hunnie i can see your focused hun well done you.!!

    xxxx
    Shanny's life will be pulled by goals, just as surely as it can be pushed by drives.
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  6. 4th July, 2010 #6
    lyndzi76
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    Diet: Slim & Save
    Height: 5ft7in
    Start Date: 23 April 2012
    Start Weight: 16st4lb
    Current Weight: 15st4lb
    Goal Weight: 12st0lb
    Goal Date: 24th August 2012


    BMI Information:
    Start BMI: 35.7
    Current BMI: 33.5
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 3st4lb
    % Lost 6.14%
    Quote Originally Posted by *Shanny* View Post
    Heey hunnie i can see your focused hun well done you.!!

    xxxx
    Hiya, thanks, I have no choice still havve to loose the weight so got to keep at it. I'm joining the gym next week :0)
    Week 1: -10lb
    Week 2: -2lb
    Week 3: -1lb
    Week 4: -1lb 3 days early as going on holiday
    Week 5: (28/05//2012) weigh in after 5 day holiday
    Week 6: (04/06/2012)
    Week 7: (11/06/2012)
    Week 8: (16/06/2012) weigh in will be 2 days early as going on holiday *AIM - 14 stone*
    Week 9: (25/06/2012) weigh in after a weeks holiday
    Week 10: (02/07/2012)
    Week 11: (09/07/2012)
    Week 12: (16/07/2012)
    Week 13: (21/07/2012) weigh in will be 2 days early as son's 1st birthday *AIM - 13 stone*
    Week 14: (30/07/2012)
    Week 15: (06/08/2012)
    Week 16: (13/08/2012)
    Week 17: (20/08/2012)
    Week 18: (25/08/2012) weigh in will be 2 days early as going on holiday *AIM - 12 stone *GOAL*


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  7. 4th July, 2010 #7
    xsarahx
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 31 March 2010
    Start Weight: 17st13lb
    Current Weight: 14st10lb
    Goal Weight: 11st11lb
    Goal Date: 9 June 2012 - Dad's Wedding!


    BMI Information:
    Start BMI: 40.5
    Current BMI: 33.2
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st13lb
    % Lost 17.93%
    Well done for the weight loss so far and good luck for the rest of your journey
    Start Weight: 17 stone 13lbs
    Current Weight: 14 stone 10lbs

    Lost: 49lb










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  8. 4th July, 2010 #8
    lyndzi76
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    Diet: Slim & Save
    Height: 5ft7in
    Start Date: 23 April 2012
    Start Weight: 16st4lb
    Current Weight: 15st4lb
    Goal Weight: 12st0lb
    Goal Date: 24th August 2012


    BMI Information:
    Start BMI: 35.7
    Current BMI: 33.5
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 3st4lb
    % Lost 6.14%
    Just off to my Mother In Laws for lunch...let's hope it's not too bad a one
    Week 1: -10lb
    Week 2: -2lb
    Week 3: -1lb
    Week 4: -1lb 3 days early as going on holiday
    Week 5: (28/05//2012) weigh in after 5 day holiday
    Week 6: (04/06/2012)
    Week 7: (11/06/2012)
    Week 8: (16/06/2012) weigh in will be 2 days early as going on holiday *AIM - 14 stone*
    Week 9: (25/06/2012) weigh in after a weeks holiday
    Week 10: (02/07/2012)
    Week 11: (09/07/2012)
    Week 12: (16/07/2012)
    Week 13: (21/07/2012) weigh in will be 2 days early as son's 1st birthday *AIM - 13 stone*
    Week 14: (30/07/2012)
    Week 15: (06/08/2012)
    Week 16: (13/08/2012)
    Week 17: (20/08/2012)
    Week 18: (25/08/2012) weigh in will be 2 days early as going on holiday *AIM - 12 stone *GOAL*


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  9. 4th July, 2010 #9
    *Shanny*
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    Diet: Keeping my weight stable :)
    Start Weight: 14st3lb
    Current Weight: 10st9lb
    Goal Weight: 9st12lb


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 0st11lb
    % Lost 25.13%
    Enjoy Lyndzi lol.! xx
    Shanny's life will be pulled by goals, just as surely as it can be pushed by drives.
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  10. 4th July, 2010 #10
    lyndzi76
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    Diet: Slim & Save
    Height: 5ft7in
    Start Date: 23 April 2012
    Start Weight: 16st4lb
    Current Weight: 15st4lb
    Goal Weight: 12st0lb
    Goal Date: 24th August 2012


    BMI Information:
    Start BMI: 35.7
    Current BMI: 33.5
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 3st4lb
    % Lost 6.14%
    Well lunch wasn't too bad ay all. I served up my own plate full of food and even left my roast potatoe...I think it may finally be sinking in!!

    I will update later with my day's food diary looking good at the moment...thinking about having scrambled egg on toast for tea, Mmmm.
    Week 1: -10lb
    Week 2: -2lb
    Week 3: -1lb
    Week 4: -1lb 3 days early as going on holiday
    Week 5: (28/05//2012) weigh in after 5 day holiday
    Week 6: (04/06/2012)
    Week 7: (11/06/2012)
    Week 8: (16/06/2012) weigh in will be 2 days early as going on holiday *AIM - 14 stone*
    Week 9: (25/06/2012) weigh in after a weeks holiday
    Week 10: (02/07/2012)
    Week 11: (09/07/2012)
    Week 12: (16/07/2012)
    Week 13: (21/07/2012) weigh in will be 2 days early as son's 1st birthday *AIM - 13 stone*
    Week 14: (30/07/2012)
    Week 15: (06/08/2012)
    Week 16: (13/08/2012)
    Week 17: (20/08/2012)
    Week 18: (25/08/2012) weigh in will be 2 days early as going on holiday *AIM - 12 stone *GOAL*


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  11. 4th July, 2010 #11
    xEeyore
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    Diet: Exante / Ki Fit
    Height: 5ft6in
    Start Date: Jan 2010
    Start Weight: 16st7lb
    Current Weight: 12st4lb
    Goal Weight: 9st9lb
    Goal Date: 1st May 2011


    BMI Information:
    Start BMI: 37.3
    Current BMI: 27.8
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 4st3lb
    Weight to Lose: 2st9lb
    % Lost 25.54%
    Well done for resisting the call of the roast potatoe! I managed it today as well - my mum had done a Sunday roast but I ended up just having the veg in a wholewheat pitta.

    How are you finding the after effects of CD, I think if I ever tried a similar diet I would end up binging once off it!
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  12. 4th July, 2010 #12
    lyndzi76
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    Diet: Slim & Save
    Height: 5ft7in
    Start Date: 23 April 2012
    Start Weight: 16st4lb
    Current Weight: 15st4lb
    Goal Weight: 12st0lb
    Goal Date: 24th August 2012


    BMI Information:
    Start BMI: 35.7
    Current BMI: 33.5
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 3st4lb
    % Lost 6.14%
    Quote Originally Posted by xEeyore View Post
    How are you finding the after effects of CD, I think if I ever tried a similar diet I would end up binging once off it!
    I'm so greatful to be eating again and savoring every mouthful. When I was on CD I had days when I would binge and thought it would continue once I finished CD but it hasn't. I know it's only day 2 of CC but loving it.

    I can not believe I manage CD for 3 months. It was hard but now it's time to enjoy life, food and drink. I have joined the gym today start on 12th July so looking forward to keep loosing and toning up.

    Before I started dieting I would buy cheap food ie/basics (super markets own brand) and whatever was on offer, Now i'm going to buy quality over quantity.

    Sorry for the rambling post. Ha ha, hope it makes sense.
    Week 1: -10lb
    Week 2: -2lb
    Week 3: -1lb
    Week 4: -1lb 3 days early as going on holiday
    Week 5: (28/05//2012) weigh in after 5 day holiday
    Week 6: (04/06/2012)
    Week 7: (11/06/2012)
    Week 8: (16/06/2012) weigh in will be 2 days early as going on holiday *AIM - 14 stone*
    Week 9: (25/06/2012) weigh in after a weeks holiday
    Week 10: (02/07/2012)
    Week 11: (09/07/2012)
    Week 12: (16/07/2012)
    Week 13: (21/07/2012) weigh in will be 2 days early as son's 1st birthday *AIM - 13 stone*
    Week 14: (30/07/2012)
    Week 15: (06/08/2012)
    Week 16: (13/08/2012)
    Week 17: (20/08/2012)
    Week 18: (25/08/2012) weigh in will be 2 days early as going on holiday *AIM - 12 stone *GOAL*


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  13. 4th July, 2010 #13
    xEeyore
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    Diet: Exante / Ki Fit
    Height: 5ft6in
    Start Date: Jan 2010
    Start Weight: 16st7lb
    Current Weight: 12st4lb
    Goal Weight: 9st9lb
    Goal Date: 1st May 2011


    BMI Information:
    Start BMI: 37.3
    Current BMI: 27.8
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 4st3lb
    Weight to Lose: 2st9lb
    % Lost 25.54%
    I find calorie counting is good as you can work round your cravings, If I deprive myself I always end up over eating.

    Unfortunatly I'm mostly living on tesco market value, I do pay more for healthier options but still on a pretty tight budget
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  14. 4th July, 2010 #14
    lyndzi76
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    Diet: Slim & Save
    Height: 5ft7in
    Start Date: 23 April 2012
    Start Weight: 16st4lb
    Current Weight: 15st4lb
    Goal Weight: 12st0lb
    Goal Date: 24th August 2012


    BMI Information:
    Start BMI: 35.7
    Current BMI: 33.5
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 3st4lb
    % Lost 6.14%
    Money is alway tight for me aswell so I try to do it when I can.

    Day 2 Diary -

    Breakfast - 50g Strawberry Clusters & semi skimmed milk

    Lunch - 2 slices of beef, 1 x yorkshire pud, 80g peas, 80g cauliflour, 100g carrots, 100g mash potatoe

    Tea - 2 x Scrambled Eggs, 1 x Toast

    Snacks - 5 cherry toms & 2 x Cadbury's Choc Éclair

    Daily Total - 1140
    Week 1: -10lb
    Week 2: -2lb
    Week 3: -1lb
    Week 4: -1lb 3 days early as going on holiday
    Week 5: (28/05//2012) weigh in after 5 day holiday
    Week 6: (04/06/2012)
    Week 7: (11/06/2012)
    Week 8: (16/06/2012) weigh in will be 2 days early as going on holiday *AIM - 14 stone*
    Week 9: (25/06/2012) weigh in after a weeks holiday
    Week 10: (02/07/2012)
    Week 11: (09/07/2012)
    Week 12: (16/07/2012)
    Week 13: (21/07/2012) weigh in will be 2 days early as son's 1st birthday *AIM - 13 stone*
    Week 14: (30/07/2012)
    Week 15: (06/08/2012)
    Week 16: (13/08/2012)
    Week 17: (20/08/2012)
    Week 18: (25/08/2012) weigh in will be 2 days early as going on holiday *AIM - 12 stone *GOAL*


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  15. 4th July, 2010 #15
    lyndzi76
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    Diet: Slim & Save
    Height: 5ft7in
    Start Date: 23 April 2012
    Start Weight: 16st4lb
    Current Weight: 15st4lb
    Goal Weight: 12st0lb
    Goal Date: 24th August 2012


    BMI Information:
    Start BMI: 35.7
    Current BMI: 33.5
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 3st4lb
    % Lost 6.14%
    Also I went down the local gym to day and registered on an offer they had - 6 weeks for £40.00. I start 12th July and surprisingly really looking forward to me I love swimming so will take advantage of that and also they for a 80's aerobic class (wham, human league can be bad!!)
    Week 1: -10lb
    Week 2: -2lb
    Week 3: -1lb
    Week 4: -1lb 3 days early as going on holiday
    Week 5: (28/05//2012) weigh in after 5 day holiday
    Week 6: (04/06/2012)
    Week 7: (11/06/2012)
    Week 8: (16/06/2012) weigh in will be 2 days early as going on holiday *AIM - 14 stone*
    Week 9: (25/06/2012) weigh in after a weeks holiday
    Week 10: (02/07/2012)
    Week 11: (09/07/2012)
    Week 12: (16/07/2012)
    Week 13: (21/07/2012) weigh in will be 2 days early as son's 1st birthday *AIM - 13 stone*
    Week 14: (30/07/2012)
    Week 15: (06/08/2012)
    Week 16: (13/08/2012)
    Week 17: (20/08/2012)
    Week 18: (25/08/2012) weigh in will be 2 days early as going on holiday *AIM - 12 stone *GOAL*


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