Does anybody else find themselves going to bed early just to stop themselves snacking? It's 8.30pm (I live abroad!) and I have put myself to bed as I am too tempted snack! What else do people do to stop themselves snacking in the evening? Need some new ideas as my poor husband has to sit on his own each night! (actually he probably loves the peace!)
Thin before Thirty- 14 weeks countdown
(Start date- 15/04/12 Start weight- 11 stone 7)
Week 14- 11 stone 2 (-5lbs)
Week 13- 11stone 1 (-1lb)
Week 12- 11 stone (-1lbs
Week 11- 11 stone (STS)
Week 10- 11 stone (STS)
Week 9- 10 Stone 12 (-3lbs!)
End Weight-
(Hopefully 10stone 10 or below!!)
Paint your nails.
Have a bubble bath.
Sweet cup of tea.
All those do the trick for me
i always go to bed about 9 so I dont snack....but i go on my pc alot so just do that and watch tv
Week 1 (13/01/12) - lost 5lb (into 15's)
Week 2 (20/01/12) - lost 2lb
Week 3 (27/01/12) - lost 3lb
January - lost 10lb = 215lbsWeek 4 (3/02/12) - lost 2lb
Week 5 (10/02/12) - put on 2lbwas birthday week tho
Week 6 (17/02/12) - lost 3lb
Week 7 (23/02/12) - lost 3lb (into 14stone's) YAY
February - Lost 6lb = 209lbs
Week 8 (01/03/12) - lost 1lb
Week 9 (08/03/12) - lost 2lb
Week 10 (15/03/12) - lost 1lb
Week 11 (22/03/12) - lost 3lb
Week 12 (28/03/12) - lost 1lb
March - Lost 8lbs = 201lbs
Week 13 (5/04/12) - lost 1lb
Week 14 (12/4/12) - lost 3lb
Week 15 (19/4/1) - STS
Week 16 (26/4/12) - lost 4lb (into 13's) OMG SO HAPPPY
April - Lost 8lbs = 193lbs
Week 17 (3/5/12) - STSWeek 18 (10/5/12) - lost 1lbHoliday Goal = 189lbs = 13stone 7lbs = Reached on 25th May 2012
week 19 (17/5/12) - lost 1lb
week 20 (24/5/12) - lost 2lb
Mini Goal Weight -12Stone 2lbs = August Goal
I've actually bought myself a craft foil scratch picture.
I was going to bed early but hubbie was complaining, don't know why really he sits in one chair I sit in other and we watch crap on tv lol.
Anyway it's a picture and you scratch over the lines to reveal shiny foil and it creats a picture, keeps my mind and hands busy
My worst time of day for wanting to eat is the evening so I try my very best to have about 300 calories left so I can munch at night. That way I don't feel like I am missing out.
End of September 2010 Start Weight 18st 12lbs
End of February 2011 Weight 17st 11.5lbs
End of May 2011 Weight 16st 11.5 lbs
End of December 2011 Weight 15st 13lbs
End of January 2012 Weight 15st 1.5 lbs
End of February 2012 Weight 14st 10.8 lbs
End of March 2012 Weight 14st 7.9 lbs
3rd April Weight - 14st 4.9lbs
9th April Weight - 14st 1.9lbs
16th April Weight -
23rd April Weight -
30th April Wight -
Goal 1 - loose at least 4 lbs before Xmas day I lost 8lbs in first week - DONE
Goal 2 - Weigh in the 14's Feb 2012[/STRIKE] so chuffed!!!!!! - DONE
Goal 2.5 - Wear size 18's comfortably 20's are to big and 18's still slightly to small asap- DONE
Goal 3 - Weigh in the 13's and will be at the 5 stone mark!- 2 lbs to go!!!!
Goal 4 - Get a pair of Welly Boots that fit around my legs with my jeans tucked in
Goal 5 - Xmas 2012 pair of Uggs and not look ridiculous in them.
Thanks for the tips everyone.. Right I am going to get some low calorie snacks for the evening and save up some calories for them. I am also going to try and find something I can do to take my mind off food!
Thin before Thirty- 14 weeks countdown
(Start date- 15/04/12 Start weight- 11 stone 7)
Week 14- 11 stone 2 (-5lbs
Week 13- 11stone 1 (-1lb
Week 12- 11 stone (-1lbs
Week 11- 11 stone (STS)
Week 10- 11 stone (STS)
Week 9- 10 Stone 12 (-3lbs!)
End Weight-
(Hopefully 10stone 10 or below!!)
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