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Thread: Broke Ankle & Leg - Cal Counting

  1. 6th February, 2012 #1
    Lil Miss Sunshine
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    Diet: Cal Counting fitnesspal.com
    Current Weight: 13st9.5lb

    Thumbs up Broke Ankle & Leg - Cal Counting

    I broke my ankle and leg 6 weeks ago and I had no choice but to start counting cal as I was going to be on my back with leg elevated from the day I broke it. Much to my surprise, I have lost a stone and lost 5 inches from waist and 2 inches from stomach area
    I have been trying to lose weight before this and trying everything and anything. My friend last year put on 2 stone so this scared me, she broke her foot. So I said I would download myfitnesspal.com and keep track of what i was eating on that. Best App ever I logged back on today to see peoples diaries just to refresh my food so glad this is working. Wait til I can walk again and start exercising wohooo
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  2. 6th February, 2012 #2
    mcv
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    Well done on the weight loss, hope your leg and ancle is recovering nicely
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  3. 6th February, 2012 #3
    Lil Miss Sunshine
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    Diet: Cal Counting fitnesspal.com
    Current Weight: 13st9.5lb
    Thanks MCV, over the moon. HOPEFULLY getting this cast off in 9 days fingers crossed
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  4. 6th February, 2012 #4
    Divster
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    Very well done! xx
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  5. 6th February, 2012 #5
    Toni007
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 2nd Jan 2012
    Start Weight: 14st0lb
    Current Weight: 13st3lb
    Goal Weight: 10st7lb
    Goal Date: Summer


    BMI Information:
    Start BMI: 31.6
    Current BMI: 29.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 2st10lb
    % Lost 5.61%
    Hey well done thats a fantastic achievement, good luck with the cast coming off **fingers crossed**


    keep motivated........


    Week 1 = -3lbs
    Week 2 = -2lbs
    Week 3 = +2lbs birthday week!
    Week 4 = -4lbs started calorie counting
    Week 5 = -2lbs
    Week 6 = -2lbs
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