1Likes
LinkBack URL
About LinkBacksPea and ham soup with a wholemeal roll.
Dinner is beef and tomato casserole with broccoli and savoy cabbage. It's in the slow cooker and has been teasing me all day.
Pea and ham soup with a wholemeal roll.
Dinner is beef and tomato casserole with broccoli and savoy cabbage. It's in the slow cooker and has been teasing me all day.
Week 1 -8lb Week 7 -5.5lbs
Week 2 -2lb. Week 8 +1lb
Week 3 -4lb. Week 9 -2lb
Week 4 -3lb Week 10 -3.5lb
Week 5 -3lb Week 11 -1lb
Week 6 -3lb
Goal 1- Get into the '16's' Done
Goal 2- Get into the '15's'
Goal 3- BMI under 40
Hey do u hav recipe for this and amount calories in it??Originally Posted by HellieCopter
Think today will be toasted tuna wrap and apple! Have PAC meanies here for d kids aswel that r teasing me
I had spaghetti on toast. 241 cals. And a satsuma 30 ish cals.
~Rachel~
I am now eating my chicken tikka sandwich from yesterday. Luckily I don't spread on butter or anything so they haven't gone soggy
Lunch today warbaton thin filled with ham salad, a packet of crisps and cuppa soup.
Salad for me with kidney beans, pintos beans, mozzarella , rocket and cottage cheese
Sent from my iPhone using MiniMins
Created by MyFitnessPal.com - Free Calorie Counter
My Fitness Pal user name: Donzy84 feel free to add me for support
Under 12 stone
1 Stone
11 1/2 Stone
10% off
1.5 stone lost
Under 11 Stone
2 Stone lost
10 1/2 stone
Kettleworx:
Round one completed with 5kg KB - 9lb lost
Round two completed with 7.5kg KB - 6lb lost
KW Advanced with 8Kg: Complete
KW Advanced round 2: Wk1 complete
C2 5K Wk complete
banana sammich for me today om nom nom
7
Target 1: 17st8 - Target 2: 15st11
Target 3: 14st0 - Target 4: 12st3
26/04: -7.5 ~ 03/05: -1.0 ~ 10/05: -3.5 ~ 17/05: +5.0
24/05 ~ 31/05 ~ 07/06 ~ 14/06
21/06 ~ 28/06 ~ holiday
Holiday goal - 12 / 28lbs
Vegetable soup - yawn!
Created by MyFitnessPal.com - Free Weight Loss Tools
MyFitnessPal profile - http://www.myfitnesspal.com/jess99xxx
Feel free to add me!
Slice of seeded bread toasted with raspberry and vanilla jam, an activia yogurt, a pack of mini cheddars and a clementine x
Sent from my iPhone using MiniMins
Created by MyFitnessPal.com - Free Calorie Counter
My Fitness Pal user name: Donzy84 feel free to add me for support
Under 12 stone
1 Stone
11 1/2 Stone
10% off
1.5 stone lost
Under 11 Stone
2 Stone lost
10 1/2 stone
Kettleworx:
Round one completed with 5kg KB - 9lb lost
Round two completed with 7.5kg KB - 6lb lost
KW Advanced with 8Kg: Complete
KW Advanced round 2: Wk1 complete
C2 5K Wk complete
Ham sub on herbs and cheese & Sunbites sour cream and cracked black pepper & diet coke
Yummm
Week 1 (13/01/12) - lost 5lb (into 15's)
Week 2 (20/01/12) - lost 2lb
Week 3 (27/01/12) - lost 3lb
January - lost 10lb = 215lbsWeek 4 (3/02/12) - lost 2lb
Week 5 (10/02/12) - put on 2lb
Week 6 (17/02/12) - lost 3lb
Week 7 (23/02/12) - lost 3lb (into 14stone's) YAY
February - Lost 6lb = 209lbs
Week 8 (01/03/12) - lost 1lb
Week 9 (08/03/12) - lost 2lb
Week 10 (15/03/12) - lost 1lb
Week 11 (22/03/12) - lost 3lb
Week 12 (28/03/12) - lost 1lb
March - Lost 8lbs = 201lbs
Week 13 (5/04/12) - lost 1lb
Week 14 (12/4/12) - lost 3lb
Week 15 (19/4/1) - STS
Week 16 (26/4/12) - lost 4lb (into 13's) OMG SO HAPPPY
April - Lost 8lbs = 193lbs
Week 17 (3/5/12) - STSWeek 18 (10/5/12) - lost 1lbHoliday Goal = 189lbs = 13stone 7lbs = Reached on 25th May 2012
week 19 (17/5/12) - lost 1lb
week 20 (24/5/12) - lost 2lb
xxx
Mini Goal Weight -12Stone 2lbs = August Goal
Bran flakes with yoghurt. Pear. Highlights fudge hot chocolate
Today I just really fancied beans on toast !
I had that for lunch on saturday, really hits the spot doesn't it ^.^
For lunch today I had a lettuce salad with a tiny bit of tuna, really yummy, an orange and a banana (also had carrot and cucumber sticks as my mid-morning snack)
Didn't realise how amazing tuna tastes without mayonnaise! I don't think I've ever had it without it before >.<
It's amazing without mayo on a crispy hot jacket spud with some chopped spring onion, black pepper and a squeeze of lemon! yum!!
Posting Permissions
Reply With Quote
