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Thread: Birthday week

  1. 8th February, 2012 #1
    tiamaria0405
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    Diet: Calorie Counting
    Start Date: 13/01/2012
    Start Weight: 16st1lb
    Current Weight: 13st11lb
    Goal Weight: 12st0lb
    Goal Date: Mini Goal


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st11lb
    % Lost 14.22%

    Birthday week

    It was my birthday on monday had a bad few days tho eek

    Friday had chicken burger and chips (bad)
    Saturday has restaurant fish and chips and choc lumpy bumpy
    Sunday was a good day
    Monday i had bacon sani for breakfast, dinner chicken wrap and chips not too bad, tea i had toast then went to darts and had bag of crisps, pork scratchings, 3 sandwiches or supper and had 10 bacardi's that night
    Tuesday - grilled bacon in pitta breakfast - dinner crisps and 1 slice of sausage roll with birthday cake and tea i had fish and chips oven done - not too bad

    I had a cheeky look at the scales and i have put on 2lbs although that was when i had eaten my breaky and dinner for wednesday

    I just hope i either stay the same loose some or put just 1lb on

    Please Please Please be in my favour


    Sorry for waffling on just needed to tell everyone how bad i have been!!!

    Tomorrow 9th feb i am back on track ready for weigh in on friday

    EEKKK wish me luck!!!!
    Week 1 (13/01/12) - lost 5lb (into 15's)
    Week 2 (20/01/12) - lost 2lb
    Week 3 (27/01/12) - lost 3lb
    January - lost 10lb = 215lbs
    Week 4 (3/02/12) - lost 2lb
    Week 5 (10/02/12) - put on 2lb was birthday week tho
    Week 6 (17/02/12) - lost 3lb
    Week 7 (23/02/12) - lost 3lb (into 14stone's) YAY
    February - Lost 6lb = 209lbs

    Week 8 (01/03/12) - lost 1lb
    Week 9 (08/03/12) - lost 2lb
    Week 10 (15/03/12) - lost 1lb
    Week 11 (22/03/12) - lost 3lb
    Week 12 (28/03/12) - lost 1lb
    March - Lost 8lbs = 201lbs

    Week 13 (5/04/12) - lost 1lb
    Week 14 (12/4/12) - lost 3lb
    Week 15 (19/4/1) - STS
    Week 16 (26/4/12) - lost 4lb (into 13's) OMG SO HAPPPY
    April - Lost 8lbs = 193lbs
    Week 17 (3/5/12) - STS
    Week 18 (10/5/12) - lost 1lb
    week 19 (17/5/12) - lost 1lb
    week 20 (24/5/12) - lost 2lb

    Holiday Goal = 189lbs = 13stone 7lbs = Reached on 25th May 2012 xxx





    Mini Goal Weight -12Stone 2lbs = August Goal



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  2. 8th February, 2012 #2
    mcv
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    It's good to get it off your chest, but the best you can do now is draw a line under it and start a fresh. My big mistake when I've had a bad week is to try and claw it back, I restrict myself too much then bang Im starving and HAVE to eat, something quick and there's another day I've ruined!
    Do you go to darts every week? Could you not have tea before you go? Less cals than crisps and pork scratchings etc. hop you have a good rest of the week, personally I'd skip the scales and weigh nxt wk x
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  3. 8th February, 2012 #3
    mcv
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    Hope you enjoyed your birthday
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  4. 9th February, 2012 #4
    goodthingsinsmallpackages
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    Diet: maintaining with CC
    Height: 5ft0in
    Start Date: 02/08/2010
    Start Weight: 15st9lb
    Current Weight: 8st1.5lb
    Goal Weight: 8st6lb


    BMI Information:
    Start BMI: 42.8
    Current BMI: 22.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 7st7.5lb
    Weight to Lose: -0st4.5lb
    % Lost 48.17%
    On my birthday week last November I gained 3lbs but it was gone again within a week and half without me even trying (I maintain now so wasn't "dieting" over my birthday last year) as the majority of it was water retention.

    I just cut out my weekly takeaway and kept my sodium and sugars down and the weight dropped straight back off again.

    Drink lots of water, at least 2 litres a day, it will help loads!
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  5. 9th February, 2012 #5
    tiamaria0405
    tiamaria0405 is offline
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    Join Date
    11th January, 2011
    Posts
    285
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    Diet: Calorie Counting
    Start Date: 13/01/2012
    Start Weight: 16st1lb
    Current Weight: 13st11lb
    Goal Weight: 12st0lb
    Goal Date: Mini Goal


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st11lb
    % Lost 14.22%
    Hi

    thanks guys

    i am still gonna weigh in but not add it on mfp

    i always have tea before i go but i was drinking alot so needed to keep eating so wasnt too pissed hahaha
    Week 1 (13/01/12) - lost 5lb (into 15's)
    Week 2 (20/01/12) - lost 2lb
    Week 3 (27/01/12) - lost 3lb
    January - lost 10lb = 215lbs
    Week 4 (3/02/12) - lost 2lb
    Week 5 (10/02/12) - put on 2lb was birthday week tho
    Week 6 (17/02/12) - lost 3lb
    Week 7 (23/02/12) - lost 3lb (into 14stone's) YAY
    February - Lost 6lb = 209lbs

    Week 8 (01/03/12) - lost 1lb
    Week 9 (08/03/12) - lost 2lb
    Week 10 (15/03/12) - lost 1lb
    Week 11 (22/03/12) - lost 3lb
    Week 12 (28/03/12) - lost 1lb
    March - Lost 8lbs = 201lbs

    Week 13 (5/04/12) - lost 1lb
    Week 14 (12/4/12) - lost 3lb
    Week 15 (19/4/1) - STS
    Week 16 (26/4/12) - lost 4lb (into 13's) OMG SO HAPPPY
    April - Lost 8lbs = 193lbs
    Week 17 (3/5/12) - STS
    Week 18 (10/5/12) - lost 1lb
    week 19 (17/5/12) - lost 1lb
    week 20 (24/5/12) - lost 2lb

    Holiday Goal = 189lbs = 13stone 7lbs = Reached on 25th May 2012 xxx





    Mini Goal Weight -12Stone 2lbs = August Goal



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