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About LinkBacksBacon n fried egg sarni on white bread!
calorie counting journey!! start:: 14s 8lb current:: 14s 8lb.... 44lbs to go!!
Bacon n fried egg sarni on white bread!
calorie counting journey!! start:: 14s 8lb current:: 14s 8lb.... 44lbs to go!!
Tea and Special K.. Yummmy =]
April Goal:10 lbs
McDonald's bagel with Philly light nice! Was even better as I had it whilst watching OH eating the greasy sausage ones! Xx
The last 3 days I've had a slice of toast and 3 pieces of fruit. It's really brought home to me how many calories there are in butter!
Today I had:
2 x Aldi's version of weetabix
250ml skimmed milk
small banana chopped
14g raisins and sultanas
15g honey
362 cals. Yummy
C25K
Week 1:
Week 2:
Week 3:
Week 4:
Targets
Lose any weight-4lb 11.4.12
7lb29.4.12
Get into the 12's
1st
1.5st
Get into the 11's
Size 14
Challenge: Lose 30lbs for August11lbs down 19 to go!!
My Fitness Pal: smulho99 - add me!
Sounds yum soooom
Had 40g aldi benefit cereal
200ml semiskimmed milk
2tsp sugar for cuppa
Baconx1
Eggx2 scrambled
Mushroomsx1cup boiled
Total of 423cal
calorie counting journey!! start:: 14s 8lb current:: 14s 7lb.... 43lbs to go!!
Originally Posted by Leeanne910
It was lovely!Even converted OH, who HATES fruit!
Thats amazing that you can get all of that food into 423 cals! May be a good breakfast for me to try when I'm back at work next week and having to eat at 6am. Its such a long time until lunchtime, i'm always hungry by 9.30!
C25K
Week 1:
Week 2:
Week 3:
Week 4:
Targets
Lose any weight
7lb
Get into the 12's
1st
1.5st
Get into the 11's
Size 14
Challenge: Lose 30lbs for August
My Fitness Pal: smulho99 - add me!
Lovely breakfast today a weight watchers bagel with 4 ( yes 4!) turkey bacon and one grilled tomato was lovely! Trying to put a pic up was so nice and was 275 cals x
That sounds nice! May pick some up when i go shopping!
Today-
Aldi brand bitesized shredded wheat (50ish g) with some raspberries & 1%fat milk
240cals
Mine is often porridge with blueberries, nom!
New Year... New Start - onwards and downwards (My Diary)
For anyone that might want to sponsor me on the 12 mile sponsored Walk for Kids here's my sponsorship page
Motivation is what gets you started. Habit is what keeps you going.
Obstacles are things a person sees when he takes his eyes off of the goal.
We would accomplish more things if we did not think of them as impossible.
Lost just under 3 stone on various diets in 2011-2012.
Restarting Slim and Save Jan 2013 to lose the rest!
2 boiled eggs & soldiers
Bowl of benefit cereal from aldi 2 servings. Cuppa with 2 sugars. 300ml milk for cereal n cuppa
391cal
calorie counting journey!! start:: 14s 8lb current:: 14s 7lb.... 43lbs to go!!
almond crossaint from tesco ( warmed up in the oven) and coffee with a splash of almond milk, lush! only 350 kcal
Porridge today. Sounds boring but was actually scrummy and filling
Belvita Breakfast Biscuits with coffee, a small weekend indulgence!
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