
Originally Posted by
TracyGWill
When I started out I used to have a lot of the things you mention - low fat crisps etc. - but I gradually started to replace them with things like 100 cals worth of almonds. - tasty and good for you. I know you say you're not keen on fruit (I wasn't either!) but now I eat lots of those pre-prepared snack pots from Morrisons or Tesco. The Morrisons melon, grape, mango and pineapple one is lovely for 89 cals. Or the kids snack packs of dried apricots. I do still have too many cereal bars, just the Alpen Light or similar, as I love a sweet treat with coffee, lol, but there are healthier ones, like the Nakd bars. Or there's the old standby of the Shape Delight yogurt or similar (lovely if you combine it with the fruit!). xx