I'm a newbie on here but im not new to dieting!
I have tried every diet under the sun, yet im still the biggest i have ever been (by far).
Ive decided to keep it simple and count what calories i take in Vs what calories i burn.
I'm a big girl and i have a lot to lose so i am starting my target daily calorie intake at 1500cals a day...does this sound about right?
I am actually looking forward to getting started because i had majorly lost my way with it this last year and i need to get back into healthy living!
Hope you are all well and good luck on the calorie countie journey