I am looking for fitbit friends to help motivate us in 2013. I have had mine since September but until last week got out of habit of using. I do find I move more with it like taking extra journeys to put laundry away etc. I am plain liz on fitbit and babaliz38 on mfp.
Happy new year
Hi Liz
Yes, I am a regular Fitbit user and also use MFP (see link below my avatar). AnnyaSB on both - please feel free to add me. I have had my Fitbit about 8 months now and feel quite naked without it now!
I have a desk-based job and I find my Fitbit really helps keep me on the move. I aim for 5500 steps and 10 stairs a day Monday to Friday which is a realistic goal on a work day (I work from home so I don't even get the opportunity to add some steps commuting etc) and my weekend goal is 10000 steps and 25 stairs. I try to walk at least a mile every day using Leslie Sansone's workouts which helps too - she even has a 5 minute "quickie" which you can do beside your desk - 4 of those a day adds up to a mile
Be who you are ~ because those that matter don't mind and those that mind don't matter!
INITIAL TARGET
WALK 60 MILES IN MAY CHALLENGE
Mini goals:
1. Be overweight, not obese (BMI<30) Achieved 22/7/11
2. Lose 5% of my body weight (9lbs) Achieved 26/8/11
3. Lose my first stone Re-achieved 12/5/13
4. Club 10 (18.5lbs)
5. Have a healthy body fat percentage for my age of 30-34% Achieved (just!)
6. Lose my second stone
Have sent u both friend requests. Hope that is ok x
I'm a newbie to fitbit. I love it so far! X
Currently 14st 13.7lbs
Start - 18 stone 0 pounds
Goal - 10 stone 10 pounds
"lets do this"
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