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Thread: Lou & co's 100% for 100 days...

  1. #391
    Really Really likes to post!
    half century

    Join Date
    2nd July, 2012
    Location
    pembrokeshire
    Posts
    1,758
    Rep Power
    65
    Diet: mfp cal counting
    Height: 1.78m
    Start Date: 25th june 2012
    Start Weight: 189.1kg
    Current Weight: 165.6kg
    Goal Weight: 76.2kg
    Goal Date: 4th february 2014


    BMI Information:
    Start BMI: 59.8
    Current BMI: 52.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 23.5kg
    Weight to Lose: 89.4kg
    % Lost 12.43%
    I'm sooooo hungry!!

    All I've had to day is 2 pieces and toast with marmite!

    I weigh tomorrow so don't want to eat loads. I could have had noodles for lunch but they are so high in cals I didn't . I gotta go shopping after the school run and I will have to resist buying bad stuff while my tummy eats itself!

    My son has requested muffin pizzas and scoops out potatoes with coleslaw for tea. It's quite carb and cal ridden so will hold out for that!

    Have a Good Friday evening all xx

    Sent from my iPhone using MiniMins

  2. #392
    Really Really likes to post!

    Join Date
    16th August, 2010
    Location
    Essex girl
    Posts
    1,482
    Rep Power
    29
    Diet: Slimming world
    Height: 5ft7in
    Start Date: 28 April 2014
    Start Weight: 14st13.5lb
    Current Weight: 14st8.5lb
    Goal Weight: 11st10lb
    Goal Date: No date


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st12.5lb
    % Lost 2.39%
    Good luck for weigh in!

  3. #393
    Really Really likes to post!
    half century

    Join Date
    2nd July, 2012
    Location
    pembrokeshire
    Posts
    1,758
    Rep Power
    65
    Diet: mfp cal counting
    Height: 1.78m
    Start Date: 25th june 2012
    Start Weight: 189.1kg
    Current Weight: 165.6kg
    Goal Weight: 76.2kg
    Goal Date: 4th february 2014


    BMI Information:
    Start BMI: 59.8
    Current BMI: 52.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 23.5kg
    Weight to Lose: 89.4kg
    % Lost 12.43%
    Couldn't sleep - have weighed and lost 2.6 lbs so I have now lost 50.1 lbs!!!
    This may change if I weigh later but for now I'm happy with that
    Total loss for jan is... 15lb!! Super dooper!
    I'm loving this plan and all the support... Thanks guys xxx

    Sent from my iPhone using MiniMins

  4. #394
    Likes to post
    century club

    Join Date
    16th July, 2012
    Location
    Scotland
    Posts
    371
    Rep Power
    16
    Diet: Calorie counting/Healthy eating
    Start Date: July 9th 2012
    Start Weight: 25st0lb
    Current Weight: 17st4lb
    Goal Weight: 14st0lb
    Goal Date: 2013/2014


    Statistics:
    Total Weight Loss: 7st10lb
    Weight to Lose: 3st4lb
    % Lost 30.86%
    Wow great work so far!

  5. #395
    Im always here!

    Join Date
    27th May, 2011
    Posts
    5,043
    Rep Power
    73
    Start Date: 22nd June 2012
    Start Weight: 18st10lb
    Current Weight: 15st0lb
    Goal Weight: 12st7lb


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 2st7lb
    % Lost 19.85%
    Excellent loss hun xx

  6. #396
    Really Really likes to post!

    Join Date
    16th August, 2010
    Location
    Essex girl
    Posts
    1,482
    Rep Power
    29
    Diet: Slimming world
    Height: 5ft7in
    Start Date: 28 April 2014
    Start Weight: 14st13.5lb
    Current Weight: 14st8.5lb
    Goal Weight: 11st10lb
    Goal Date: No date


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st12.5lb
    % Lost 2.39%
    Congrats - that is brilliant I'm so glad you got the 50. Wow!!! You deserve it. Not long to 4 stone - wow that's impressive - and over a stone in a month is fantastic.

  7. #397
    Really Really likes to post!

    Join Date
    25th October, 2011
    Location
    Burton on Trent Staffs
    Posts
    1,542
    Rep Power
    23
    Diet: Weight watchers
    Height: 5ft0in
    Start Date: July
    Start Weight: 10st12lb
    Current Weight: 9st13lb
    Goal Weight: 9st7lb
    Goal Date: Who knows


    BMI Information:
    Start BMI: 29.7
    Current BMI: 27.1
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st6lb
    % Lost 8.55%
    Quote Originally Posted by toxicsgrl View Post
    Couldn't sleep - have weighed and lost 2.6 lbs so I have now lost 50.1 lbs!!!
    This may change if I weigh later but for now I'm happy with that
    Total loss for jan is... 15lb!! Super dooper!
    I'm loving this plan and all the support... Thanks guys xxx

    Sent from my iPhone using MiniMins
    Wow that's is brilliant :-) half a century lol
    I'm so pleased for you xxx

    Sent from my iPhone using MiniMins

  8. #398
    Regular Member

    Join Date
    20th February, 2011
    Location
    Uk
    Posts
    78
    Rep Power
    5
    Diet: calorie counting
    Great work Lou. Wishing you a fab birthday.

  9. #399
    Really Really likes to post!
    half century

    Join Date
    2nd July, 2012
    Location
    pembrokeshire
    Posts
    1,758
    Rep Power
    65
    Diet: mfp cal counting
    Height: 1.78m
    Start Date: 25th june 2012
    Start Weight: 189.1kg
    Current Weight: 165.6kg
    Goal Weight: 76.2kg
    Goal Date: 4th february 2014


    BMI Information:
    Start BMI: 59.8
    Current BMI: 52.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 23.5kg
    Weight to Lose: 89.4kg
    % Lost 12.43%
    Had a good day Friday and yesterday. Today am enjoying a light day before going out for bday meal tomorrow.

    How's all your weekends going? Xx

    Sent from my iPhone using MiniMins

  10. #400
    Really Really likes to post!
    half century

    Join Date
    2nd July, 2012
    Location
    pembrokeshire
    Posts
    1,758
    Rep Power
    65
    Diet: mfp cal counting
    Height: 1.78m
    Start Date: 25th june 2012
    Start Weight: 189.1kg
    Current Weight: 165.6kg
    Goal Weight: 76.2kg
    Goal Date: 4th february 2014


    BMI Information:
    Start BMI: 59.8
    Current BMI: 52.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 23.5kg
    Weight to Lose: 89.4kg
    % Lost 12.43%
    Just made the yummiest tea

    Spicy Harissa style turkey burgers in pittas with garlicky Greek yoghurt and potato wedges...

    Sounds complicated but it was easy.

    Some turkey mince raw mixed with:

    1 finely chopper red onion
    2 tsb cumin
    1 tsb coriander
    1/2 a tsp chilli flakes or powder
    Salt and pepper
    A splash of olive oil

    Give it a good mix, mush it all together with your hands or a fork. Shape it in to burger shapes and cook in the oven with potato wedges for about 20 mins on 180 fan oven

    For the yog just mix yog with one minced garlic clove, salt pepper and some grated cucumber

    For the wedges I cut 4 spuds into wedges and cook in mic for 10 mins then cook in oven with some olive oil and a pinch of salt.

    Slice burgers and serve in pittas with salad and the yog.

    Was uber tasty

    Low cals too. Not sure how many but turkey mince is lo cal xx

    Sent from my iPhone using MiniMins

  11. #401
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    Join Date
    25th November, 2012
    Posts
    651
    Rep Power
    11
    Diet: Calorie counting, but i have tried them all :)
    Height: 5ft11in
    Start Date: 25/11/2012
    Start Weight: 29st9lb
    Current Weight: 29st9lb
    Goal Weight: 12st7lb
    Goal Date: 1/1/15


    BMI Information:
    Start BMI: 57.9
    Current BMI: 57.9
    Goal BMI: 24.4


    Statistics:
    Weight to Lose: 17st2lb
    % Lost 0%
    YUM!!

  12. #402
    Really Really likes to post!
    half century

    Join Date
    2nd July, 2012
    Location
    pembrokeshire
    Posts
    1,758
    Rep Power
    65
    Diet: mfp cal counting
    Height: 1.78m
    Start Date: 25th june 2012
    Start Weight: 189.1kg
    Current Weight: 165.6kg
    Goal Weight: 76.2kg
    Goal Date: 4th february 2014


    BMI Information:
    Start BMI: 59.8
    Current BMI: 52.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 23.5kg
    Weight to Lose: 89.4kg
    % Lost 12.43%
    Quote Originally Posted by trimNslim View Post
    YUM!!
    Hey you , how you doing? Xx

    Sent from my iPhone using MiniMins

  13. #403
    Likes to post

    Join Date
    25th November, 2012
    Posts
    651
    Rep Power
    11
    Diet: Calorie counting, but i have tried them all :)
    Height: 5ft11in
    Start Date: 25/11/2012
    Start Weight: 29st9lb
    Current Weight: 29st9lb
    Goal Weight: 12st7lb
    Goal Date: 1/1/15


    BMI Information:
    Start BMI: 57.9
    Current BMI: 57.9
    Goal BMI: 24.4


    Statistics:
    Weight to Lose: 17st2lb
    % Lost 0%
    Quote Originally Posted by toxicsgrl View Post
    Hey you , how you doing? Xx

    Sent from my iPhone using MiniMins
    Hiya! I'm good thanks! Had a good weekend & planned my meals for today :-)

    How are you? Looks like you're doing well x

  14. #404
    Really Really likes to post!
    half century

    Join Date
    2nd July, 2012
    Location
    pembrokeshire
    Posts
    1,758
    Rep Power
    65
    Diet: mfp cal counting
    Height: 1.78m
    Start Date: 25th june 2012
    Start Weight: 189.1kg
    Current Weight: 165.6kg
    Goal Weight: 76.2kg
    Goal Date: 4th february 2014


    BMI Information:
    Start BMI: 59.8
    Current BMI: 52.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 23.5kg
    Weight to Lose: 89.4kg
    % Lost 12.43%
    Quote Originally Posted by trimNslim View Post

    Hiya! I'm good thanks! Had a good weekend & planned my meals for today :-)

    How are you? Looks like you're doing well x
    Glad you ate doing ok

    I'm ok, today I turn 30!!! Scary stuff! Xxx

    Sent from my iPhone using MiniMins

  15. #405
    Really Really likes to post!

    Join Date
    16th August, 2010
    Location
    Essex girl
    Posts
    1,482
    Rep Power
    29
    Diet: Slimming world
    Height: 5ft7in
    Start Date: 28 April 2014
    Start Weight: 14st13.5lb
    Current Weight: 14st8.5lb
    Goal Weight: 11st10lb
    Goal Date: No date


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st12.5lb
    % Lost 2.39%
    Happy birthday to you, happy birthday to you, happy birthday dear Lou- ou happy birthday to you. Hope you have the fabulous day you deserve x

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