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Thread: Lou & co's 100% for 100 days...

  1. #406
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    linski24's Avatar
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    Diet: Weight watchers
    Height: 5ft0in
    Start Date: July
    Start Weight: 10st12lb
    Current Weight: 9st13lb
    Goal Weight: 9st7lb
    Goal Date: Who knows


    BMI Information:
    Start BMI: 29.7
    Current BMI: 27.1
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st6lb
    % Lost 8.55%
    Happy happy happy birthday Lou :-)

    Have a super duper day :-)

    Sent from my iPhone using MiniMins
    Got to be a thinner yummymummy

  2. #407
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    Diet: Calorie counting, but i have tried them all :)
    Height: 5ft10in
    Start Date: 25/11/2012
    Start Weight: 29st11lb
    Current Weight: 27st13lb
    Goal Weight: 12st7lb
    Goal Date: 27/09/2014


    BMI Information:
    Start BMI: 59.8
    Current BMI: 56.1
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 15st6lb
    % Lost 6.24%
    HAPPY BIRTHDAY!!!!!!! :-)


    Hope you have a fab day xx
    By changing nothing, nothing changes!

    This time next year you will wish you had started today!

    I believe in me!





  3. #408
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    Diet: mfp cal counting
    Height: 1.78m
    Start Date: 25th june 2012
    Start Weight: 189.1kg
    Current Weight: 165.6kg
    Goal Weight: 76.2kg
    Goal Date: 4th february 2014


    BMI Information:
    Start BMI: 59.8
    Current BMI: 52.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 23.5kg
    Weight to Lose: 89.4kg
    % Lost 12.43%
    Thank you all xxx

    Sent from my iPhone using MiniMins
    My diary: http://www.minimins.com/lot-weight-l...diary-lou.html


    *Team 50* Christmas Challenge 2013



    My Ladder to the New Me -------------------------------->



    STONES THAT BIT THE DUST... 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12


    The year is going to happen anyway - you may as well make the most of it. Next years 'this time last year' is going to the best one yet!!

  4. #409
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    toxicsgrl's Avatar
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    Diet: mfp cal counting
    Height: 1.78m
    Start Date: 25th june 2012
    Start Weight: 189.1kg
    Current Weight: 165.6kg
    Goal Weight: 76.2kg
    Goal Date: 4th february 2014


    BMI Information:
    Start BMI: 59.8
    Current BMI: 52.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 23.5kg
    Weight to Lose: 89.4kg
    % Lost 12.43%
    had a baaaad diet day yesterday but suprisingly not over TDEE. and we went for a walk so that helped, so amazingly still 100%.

    to couteract it im going to eat very little today as though i am JUDDDing so should make up for it. i dont expect a loss this week but not too bothered. just heading for a good loss next week

    went out with joe and did a bit of shopping and a nice walk on the marina, and had indian take away for tea. chose fairly wisely with chicken tikka pieces salad 1/2 a curry and some naan. was super FLUP!

    anywho...

    hows everyone doing?

    ive just downed a pint of water - so cold in this weather! going to give the house a good scrub today which will get the sweat going and burn some of the excess cals from lastnight!

    have a good day/week all xxx
    My diary: http://www.minimins.com/lot-weight-l...diary-lou.html


    *Team 50* Christmas Challenge 2013



    My Ladder to the New Me -------------------------------->



    STONES THAT BIT THE DUST... 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12


    The year is going to happen anyway - you may as well make the most of it. Next years 'this time last year' is going to the best one yet!!

  5. #410
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    linski24's Avatar
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    Diet: Weight watchers
    Height: 5ft0in
    Start Date: July
    Start Weight: 10st12lb
    Current Weight: 9st13lb
    Goal Weight: 9st7lb
    Goal Date: Who knows


    BMI Information:
    Start BMI: 29.7
    Current BMI: 27.1
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st6lb
    % Lost 8.55%
    Quote Originally Posted by toxicsgrl View Post
    had a baaaad diet day yesterday but suprisingly not over TDEE. and we went for a walk so that helped, so amazingly still 100%.

    to couteract it im going to eat very little today as though i am JUDDDing so should make up for it. i dont expect a loss this week but not too bothered. just heading for a good loss next week

    went out with joe and did a bit of shopping and a nice walk on the marina, and had indian take away for tea. chose fairly wisely with chicken tikka pieces salad 1/2 a curry and some naan. was super FLUP!

    anywho...

    hows everyone doing?

    ive just downed a pint of water - so cold in this weather! going to give the house a good scrub today which will get the sweat going and burn some of the excess cals from lastnight!

    have a good day/week all xxx
    Hi . Sounds like a super day :-)
    And super food too :-)
    I'm on 1 solitary night shift tonight and then an early shift in Thursday . .. Gonna be a bad week for tiredness I'm a hit fed up of these crazy shifts :-(

    Sent from my iPhone using MiniMins
    Got to be a thinner yummymummy

  6. #411
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    Start Weight: 15st7lb
    Current Weight: 15st0lb
    Goal Weight: 11st0lb
    Goal Date: October 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 37.2
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st0lb
    % Lost 3.23%
    Hello All

    i know im kind of butting into your thread but could i please join.....i know i cant do 100 days obvs but would like to aim for Easter as a little mini goal!?

    here's a link to my dairy: http://www.minimins.com/silver-membe...-sizes-go.html

    My names Emma btw! explains all in my dairy introduction but sorry if it makes you fall asleep haha!!!

    xxx
    Start Weight: 14st 12lbs
    Goal: Size 10!
    Start Date: 3rd November 2014
    Diet: Slimming World
    Weigh Day: Saturday

    Week 1: - 6 1/2lbs sooooo happy with this as this was really a 5 day weigh in








  7. #412
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    toxicsgrl's Avatar
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    Diet: mfp cal counting
    Height: 1.78m
    Start Date: 25th june 2012
    Start Weight: 189.1kg
    Current Weight: 165.6kg
    Goal Weight: 76.2kg
    Goal Date: 4th february 2014


    BMI Information:
    Start BMI: 59.8
    Current BMI: 52.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 23.5kg
    Weight to Lose: 89.4kg
    % Lost 12.43%
    Quote Originally Posted by emmaedes View Post
    Hello All

    i know im kind of butting into your thread but could i please join.....i know i cant do 100 days obvs but would like to aim for Easter as a little mini goal!?

    here's a link to my dairy: http://www.minimins.com/silver-membe...-sizes-go.html

    My names Emma btw! explains all in my dairy introduction but sorry if it makes you fall asleep haha!!!

    xxx
    Of course you can join
    You can start your own 100 days if you want - doesnt have to follow ours.

    And hi Emma, I'm lou

    Good luck xx

    Sent from my iPhone using MiniMins
    My diary: http://www.minimins.com/lot-weight-l...diary-lou.html


    *Team 50* Christmas Challenge 2013



    My Ladder to the New Me -------------------------------->



    STONES THAT BIT THE DUST... 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12


    The year is going to happen anyway - you may as well make the most of it. Next years 'this time last year' is going to the best one yet!!

  8. #413
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    toxicsgrl's Avatar
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    Diet: mfp cal counting
    Height: 1.78m
    Start Date: 25th june 2012
    Start Weight: 189.1kg
    Current Weight: 165.6kg
    Goal Weight: 76.2kg
    Goal Date: 4th february 2014


    BMI Information:
    Start BMI: 59.8
    Current BMI: 52.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 23.5kg
    Weight to Lose: 89.4kg
    % Lost 12.43%
    Quote Originally Posted by linski24 View Post

    Hi . Sounds like a super day :-)
    And super food too :-)
    I'm on 1 solitary night shift tonight and then an early shift in Thursday . .. Gonna be a bad week for tiredness I'm a hit fed up of these crazy shifts :-(

    Sent from my iPhone using MiniMins
    Sounds like you're in for a tough week, how to do work out meals on a night shift? Are you kept quite busy?
    Be strong - you can get through it xx

    Sent from my iPhone using MiniMins
    My diary: http://www.minimins.com/lot-weight-l...diary-lou.html


    *Team 50* Christmas Challenge 2013



    My Ladder to the New Me -------------------------------->



    STONES THAT BIT THE DUST... 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12


    The year is going to happen anyway - you may as well make the most of it. Next years 'this time last year' is going to the best one yet!!

  9. #414
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    Start Weight: 15st7lb
    Current Weight: 15st0lb
    Goal Weight: 11st0lb
    Goal Date: October 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 37.2
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st0lb
    % Lost 3.23%
    Quote Originally Posted by toxicsgrl View Post
    Of course you can join
    You can start your own 100 days if you want - doesnt have to follow ours.

    And hi Emma, I'm lou

    Good luck xx

    Sent from my iPhone using MiniMins
    Hi Lou,

    thank you!!! i think i might just do that actually

    How are you? im just calorie counting and eating sensibly and going to the gym xxxx
    Start Weight: 14st 12lbs
    Goal: Size 10!
    Start Date: 3rd November 2014
    Diet: Slimming World
    Weigh Day: Saturday

    Week 1: - 6 1/2lbs sooooo happy with this as this was really a 5 day weigh in








  10. #415
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    toxicsgrl's Avatar
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    Diet: mfp cal counting
    Height: 1.78m
    Start Date: 25th june 2012
    Start Weight: 189.1kg
    Current Weight: 165.6kg
    Goal Weight: 76.2kg
    Goal Date: 4th february 2014


    BMI Information:
    Start BMI: 59.8
    Current BMI: 52.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 23.5kg
    Weight to Lose: 89.4kg
    % Lost 12.43%
    Quote Originally Posted by emmaedes View Post

    Hi Lou,

    thank you!!! i think i might just do that actually

    How are you? im just calorie counting and eating sensibly and going to the gym xxxx
    I'm doing ok. Trying to have an extra good couple of weeks. Just need 6 lb off to get to 4 stone

    I'm just cal counting using mfp and not exercising yet but really need to start! I keep putting it off.

    Xx

    Sent from my iPhone using MiniMins
    My diary: http://www.minimins.com/lot-weight-l...diary-lou.html


    *Team 50* Christmas Challenge 2013



    My Ladder to the New Me -------------------------------->



    STONES THAT BIT THE DUST... 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12


    The year is going to happen anyway - you may as well make the most of it. Next years 'this time last year' is going to the best one yet!!

  11. #416
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    Goal Date: December 2014


    BMI Information:
    Start BMI: 39
    Current BMI: 39
    Goal BMI: 29.3


    Statistics:
    Weight to Lose: 5st0lb
    % Lost 0%
    Quote Originally Posted by linski24 View Post

    Hi . Sounds like a super day :-)
    And super food too :-)
    I'm on 1 solitary night shift tonight and then an early shift in Thursday . .. Gonna be a bad week for tiredness I'm a hit fed up of these crazy shifts :-(

    Sent from my iPhone using MiniMins
    I hear ya.
    I'm alright with nights but got 7 straight 3am alarms this week. Killer.

    [/CENTER]

  12. #417
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    Diet: Weight watchers
    Height: 5ft0in
    Start Date: July
    Start Weight: 10st12lb
    Current Weight: 9st13lb
    Goal Weight: 9st7lb
    Goal Date: Who knows


    BMI Information:
    Start BMI: 29.7
    Current BMI: 27.1
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st6lb
    % Lost 8.55%
    Quote Originally Posted by MissAmy View Post

    I hear ya.
    I'm alright with nights but got 7 straight 3am alarms this week. Killer.
    Good god that is bad ..!!!!
    I just hate the quick turn around .. Finish nights wed morn and then up at 5.30 thurs morn .. Only the two to do tho ..

    Sent from my iPhone using MiniMins
    Got to be a thinner yummymummy

  13. #418
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    Goal Date: October 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 37.2
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st0lb
    % Lost 3.23%
    Quote Originally Posted by toxicsgrl View Post

    I'm doing ok. Trying to have an extra good couple of weeks. Just need 6 lb off to get to 4 stone

    I'm just cal counting using mfp and not exercising yet but really need to start! I keep putting it off.

    Xx

    Sent from my iPhone using MiniMins
    Wow nearly 4 stone that's fab!!

    I'm using mfp too! God send lol!!
    Really loving cal counting atm. How many cals are u eating a day? Sorry for the questions! Xxx

    Sent from my iPhone using MiniMins
    Start Weight: 14st 12lbs
    Goal: Size 10!
    Start Date: 3rd November 2014
    Diet: Slimming World
    Weigh Day: Saturday

    Week 1: - 6 1/2lbs sooooo happy with this as this was really a 5 day weigh in








  14. #419
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    Diet: mfp cal counting
    Height: 1.78m
    Start Date: 25th june 2012
    Start Weight: 189.1kg
    Current Weight: 165.6kg
    Goal Weight: 76.2kg
    Goal Date: 4th february 2014


    BMI Information:
    Start BMI: 59.8
    Current BMI: 52.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 23.5kg
    Weight to Lose: 89.4kg
    % Lost 12.43%
    Quote Originally Posted by emmaedes View Post

    Wow nearly 4 stone that's fab!!

    I'm using mfp too! God send lol!!
    Really loving cal counting atm. How many cals are u eating a day? Sorry for the questions! Xxx

    Sent from my iPhone using MiniMins
    Well I aim for 1600 but mfp allows me 2080 a day to lose 2 lb a week so if I have a bad day it's always within the 2080. 1600 is comfortable for me and I get good losses on it, around 2-4lbs a week.

    Today I've had toast and marmite for breakfast,

    2 bags of wotsits,

    Super noodles for lunch

    And golden drummers and salad for tea.

    Not especially healthy but works out at 1553 cals.

    I usually make meals from scratch but my sons out for tea and my partner loves golden drummers!! I gave him jacket pot with his but I just had salad.

    I don't eat after tea either and that defo boosts my losses

    Xx

    Sent from my iPhone using MiniMins
    My diary: http://www.minimins.com/lot-weight-l...diary-lou.html


    *Team 50* Christmas Challenge 2013



    My Ladder to the New Me -------------------------------->



    STONES THAT BIT THE DUST... 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12


    The year is going to happen anyway - you may as well make the most of it. Next years 'this time last year' is going to the best one yet!!

  15. #420
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    Diet: Slimming World
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    Start Weight: 15st7lb
    Current Weight: 15st0lb
    Goal Weight: 11st0lb
    Goal Date: October 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 37.2
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st0lb
    % Lost 3.23%
    Quote Originally Posted by toxicsgrl View Post

    Well I aim for 1600 but mfp allows me 2080 a day to lose 2 lb a week so if I have a bad day it's always within the 2080. 1600 is comfortable for me and I get good losses on it, around 2-4lbs a week.

    Today I've had toast and marmite for breakfast,

    2 bags of wotsits,

    Super noodles for lunch

    And golden drummers and salad for tea.

    Not especially healthy but works out at 1553 cals.

    I usually make meals from scratch but my sons out for tea and my partner loves golden drummers!! I gave him jacket pot with his but I just had salad.

    I don't eat after tea either and that defo boosts my losses

    Xx

    Sent from my iPhone using MiniMins
    Wow 2-4 lbs is fab!!!! I'm doing 1580 and mfp says that's 1-2lbs a week but I think in going to lower it to 1200-1300 and then if I'm feeling like a hungry day I now I can go to 1580. Because I want to lose more 2-4lbs a week

    Day sounds yummy lol!! Love super noodles!!!

    I just need to get my lazy bum to the gym lol!!!! Xxx

    Sent from my iPhone using MiniMins
    Start Weight: 14st 12lbs
    Goal: Size 10!
    Start Date: 3rd November 2014
    Diet: Slimming World
    Weigh Day: Saturday

    Week 1: - 6 1/2lbs sooooo happy with this as this was really a 5 day weigh in








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