Likes to post
- Rep Power
Diet: Weight Watchers
Start Date: 05/01/2012
Start Weight: 15st12lb
Current Weight: 15st4lb
Goal Weight: 12st0lb
Goal Date: July 2015 (Graduation!)
Start BMI: 39.3
Current BMI: 37.9
Goal BMI: 29.8
Total Weight Loss: 0st8lb
Weight to Lose: 3st4lb
% Lost 3.6%
1st Challenge: Farewell dinner with the parents
Hello from a newbie. So, I'm back on the diet after falling off since starting Uni in December and being to stressed and concerned about fitting in to do anything about it. But now I've got a term under my belt and wanted to be able to look good for graduation in a few years (and help on the dating front - I go clubbing with 2 6ft size 10 girls and don't get a look in!)
The problem is - my parents want to take me out for dinner tomorrow at either Frankie and Benny's or Chiquito's tomorrow before sending me off back to uni. What would you recommend eating? Also, any good diet ready meals for when I do go back to uni?
“We can do anything we want as long as we stick to it long enough.”~Helen Keller
Likes to post
- Rep Power
Diet: Calorie Counting
Start Date: 23/02/12
Start Weight: 14st0lb
Current Weight: 9st0lb
Goal Weight: 8st10lb
Goal Date: Whenever!
Start BMI: 30.7
Current BMI: 19.7
Goal BMI: 19.1
Total Weight Loss: 5st0lb
Weight to Lose: 0st4lb
% Lost 35.71%
One meal isn't going to ruin any diet you are on. I would suggest eating lightly during the day of the meal. Then have what you want at the meal. Enjoy it and don't feel guilty. You will still lose weight. Then back on tack the following morning. You still have to live a normal life.
Enjoy the meal and hope the next term at Uni goes well. xx
Goal 1: to complete Couch to 5k and become a 'runner' Done!!! Goal 2
Get into my size 12 jeans Done
Get into size 10 jeans Done
Get into size 8 jeans Done Goal 5
Run 10k in under 50 mins (current time 50.38 mins...almost there!) Done!
49 mins!! Goal 6
To maintain my current weight (8 stone 10lbs)
Frankie and bennys has a nice low calorie section on their menu so then you know at least what your having. Mexican food in general is not really diet friendly unless made at hope. Restaurants tend to deep fry every thing. But as was said before its just one meal. Go where you enjoy. And have fun!
April 2012-April 2013
Drop back to pre surgery weight (182lbs) Fit in 14s with out feeling bloated. Cut out all sweeteners and sugars that are refined Eat more healthy fats (nuts fish etc)
Fit in size 12 comfortably Not to put on weight in America (there for a month)
(put 4lbs on not bad)
Fit in 10/8 comfortably
Lose my wobbly tummy
Lose my muffin top
Go on Sun holiday and love wearing a bikini.
Get rid of all old clothing that's big
Find a balance between happiness, food, and exercise My Recipes for Healthy Eating My New Dieting journey My Exante Diary
Tesco do a good range of both frozen and chilled ready meals - Light Choices. Or Morrison's Nume range. I live on them combined with frozen veg. xx
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.