Thread: 30 day shred!

Well the DVD has arrived!!! Do I need any extra equipment to do it??? I.e any weights??

Just hand weights and exercise mat or exercise on carpet. Its a tough one.. But it does deliver... ; )) good luck! Xx

A hot bath afterwards!

Lj!!! I actually started the bloody thing this eve after putting it off for a week!

They use hand weights and a mat. I don't bother with a mat just carpet. I used to use cans of beans for weights but have got some 2lb Pilates hand weights now.

Good luck!

I'm on day 8, but tried level 2 tonight... Wow!! Keeping at it though!

Running a hot bath right now as I ache lol

Oh well done!! When does level one get easier!? I find the strength bits sooo hard, the cardio is a breeze in comparison!

I found it got easier day 5ish! It's amazing how much fitter you get and so quickly too. 8 days ago I nearly died doing level 1! Lol x

I love shredding :-) best DVD I have ever done lol .... In fact I have bought some of her others :-)
I do a class once a week too ... Which is very like Julian michaels stuff x

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I've seen in YouTube her 'Banish Fat, Boost Metabolism' routine. I think it's about 45 - 1 hour long but does look good. I might try and do that twice a week too. And anything which banishes fat and boosts my metabolism is appreciated xx

I have so many fitness DVDs I dont know which to try! I have this one too, which I have done all the way through once before.

Originally Posted by xbrollyx

I've seen in YouTube her 'Banish Fat, Boost Metabolism' routine. I think it's about 45 - 1 hour long but does look good. I might try and do that twice a week too. And anything which banishes fat and boosts my metabolism is appreciated xx

Yep I have that one ... It's a bloody toughy tho x

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Originally Posted by linski24

Yep I have that one ... It's a bloody toughy tho x

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Does it make you want to slap gillian and throw the DVD frisby style from a very high window!!??? ; ))) xx

they often put jillians dvds on sky fitness channel so good as a trial and freeby. even better if you can record and store. they have also put some of bobs dvds on which ive yet to try x

Originally Posted by hotsue67

Does it make you want to slap gillian and throw the DVD frisby style from a very high window!!??? ; ))) xx

Yep lol and her little helpers :-)

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Hahaha I have been proper giggling reading all the comments! The DVD is still in the cellophane as I have been so busy today!! Was considering doing it later on tonight! But you are all scaring me! How long are the workouts??