Ok so I had my lovely roast dinner (all within my calorie allowance! - YUM!) but then I rushed and did the washing up and cleaned the bathroom!!
I just keep cleaning! So much more active but it's weird!
Cleaning burns calories right?
Ok so I had my lovely roast dinner (all within my calorie allowance! - YUM!) but then I rushed and did the washing up and cleaned the bathroom!!
I just keep cleaning! So much more active but it's weird!
Cleaning burns calories right?
SSing to get to goal after maintaining a loss of 8 1/2 stone for a year!
I did this once but had to stop to get married
Re-starting to lose my last 4st and get to goal!
Week 1 (10 days) = -10lbs(SS)
Week 2 = -6lbs(SS)
Week 3 = -4lbs(SS+)
Week 4 = -1lbs(SS+)
Week 5 = -4lbs(SS+)
Week 6 = -1lbs(SS+)
Week 7 = -3lbs(SS+)
Week 8 = -3lbs(SS+)
Week 9 = No weigh in - CDC on hols
Week10 = -2lbs(810)
hey
im the same been on.a mad cleaning spree. cleaning cupboards and every little crack! my hands stink of bleach.lol
i have an app on my phone which tells u how many cals burned from activities and it does include cleaning. funnly enough it even includes foreplay i laughed at that one ... its not the sort of actibity you woulf willingly put in your cal counting diary!!! lol
sarah xx
Ooo thanks for the tip lol!
It's crazy isn't it? I hate cleaning lol have been washing up everything as it is used! Good thing is the kitchen looks great![]()
SSing to get to goal after maintaining a loss of 8 1/2 stone for a year!
I did this once but had to stop to get married
Re-starting to lose my last 4st and get to goal!
Week 1 (10 days) = -10lbs(SS)
Week 2 = -6lbs(SS)
Week 3 = -4lbs(SS+)
Week 4 = -1lbs(SS+)
Week 5 = -4lbs(SS+)
Week 6 = -1lbs(SS+)
Week 7 = -3lbs(SS+)
Week 8 = -3lbs(SS+)
Week 9 = No weigh in - CDC on hols
Week10 = -2lbs(810)
didnt think of it like that ... suppose thats a positive way of thinking
sarah xx