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Thread: TMI maybe

  1. 23rd January, 2013 #1
    munchie11
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    TMI maybe

    So as I've posted before I have started a calorie counting / exercise.

    Post exercise next day get a bout of diarrhoea.

    Is this my body adjusting?
    Is it fat broken down after work out and leaving body? Or is that just wishful thinking

    Has anyone else experienced this?? And if it is my body adjusting how long does it normally last x
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  2. 23rd January, 2013 #2
    huwiesmummy
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    Current BMI: 32
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    Statistics:
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    This is called runners trots. It's one of those things that happen when people exercise. It's basically all the movement helps everything else move.
    140lbs Lighter!

    April 2012-April 2013


    My goals
    Drop back to pre surgery weight (182lbs)
    Fit in 14s with out feeling bloated.
    Cut out all sweeteners and sugars that are refined
    Eat more healthy fats (nuts fish etc)
    Fit in size 12 comfortably
    Not to put on weight in America (there for a month) (put 4lbs on not bad)
    Fit in 10/8 comfortably
    Lose my wobbly tummy
    Lose my muffin top
    Go on Sun holiday and love wearing a bikini.
    Get rid of all old clothing that's big
    Find a balance between happiness, food, and exercise

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  3. 23rd January, 2013 #3
    Kiwi #
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    Hahaha sorry I thought it was just me and my dodgy bowels this happened to.

    Only seems to happen when I'm out jogging miles away from a loo tho lol.

    Thank you for sharing
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  4. 23rd January, 2013 #4
    huwiesmummy
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    Diet: xenical/exante/cal count
    Height: 5ft6in
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    Start Weight: 320lb
    Current Weight: 198lb
    Goal Weight: 154lb
    Goal Date: march 26 2013 (flying to america!)


    BMI Information:
    Start BMI: 51.6
    Current BMI: 32
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 122lb
    Weight to Lose: 44lb
    % Lost 38.13%
    That's always the way isn't it. It's just one of those annoying things. Thats why I like to run at the gym. It's easy to get off the treadmill and run to the loo.
    140lbs Lighter!

    April 2012-April 2013


    My goals
    Drop back to pre surgery weight (182lbs)
    Fit in 14s with out feeling bloated.
    Cut out all sweeteners and sugars that are refined
    Eat more healthy fats (nuts fish etc)
    Fit in size 12 comfortably
    Not to put on weight in America (there for a month) (put 4lbs on not bad)
    Fit in 10/8 comfortably
    Lose my wobbly tummy
    Lose my muffin top
    Go on Sun holiday and love wearing a bikini.
    Get rid of all old clothing that's big
    Find a balance between happiness, food, and exercise

    My Recipes for Healthy Eating

    My New Dieting journey

    My Exante Diary

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  5. 23rd January, 2013 #5
    ingeh
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    Goal Date: Sometime in 2012


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    happens to me too, I can be halfway through a workout and need the loo so bad, hate to stop a dvd halfway through though!
    http://www.minimins.com/calorie-coun...mmy-mummy.html My diary, please read and support
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  6. 23rd January, 2013 #6
    munchie11
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    I'm glad it's not just me. And from the replies I'm glad it's the following day and not the same day or time I'm actually exercising x
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