So this is my 3rd year in a row attempting to get to my goal weight.
The first year I wasn't too far off, then went away for 3 months and started losing track of my eating and exercise.
Then last year I was very close to my goal weight and got too confident and settled for where I was, and eventually got into old habits again.
Luckily I havent ballooned back up and am still nowhere near my original weight, so hopefully this attempt will be succesful and I will be able to develop new and healthy habits to carry with me throughout my life.
Any support/help/tips any of you have are greatly appreciated as you were all a great support to me during my last two attempts, thanks
- Rep Power
Start Weight: 13st0lb
Current Weight: 9st9.4lb
Goal Weight: 8st7lb
Start BMI: 30.3
Current BMI: 22.5
Goal BMI: 19.8
Total Weight Loss: 3st4.6lb
Weight to Lose: 1st2.4lb
% Lost 25.6%
Hi.. I'm in the same position, got very close to target then got confident and started adding extra bits here and there and before you know it I've put nearly a stone back on!!
I would like to lose 10lbs and then maintain.
Good luck x
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