Thread: Back again!

So this is my 3rd year in a row attempting to get to my goal weight.
The first year I wasn't too far off, then went away for 3 months and started losing track of my eating and exercise.
Then last year I was very close to my goal weight and got too confident and settled for where I was, and eventually got into old habits again.
Luckily I havent ballooned back up and am still nowhere near my original weight, so hopefully this attempt will be succesful and I will be able to develop new and healthy habits to carry with me throughout my life.

Any support/help/tips any of you have are greatly appreciated as you were all a great support to me during my last two attempts, thanks

Hi.. I'm in the same position, got very close to target then got confident and started adding extra bits here and there and before you know it I've put nearly a stone back on!!

I would like to lose 10lbs and then maintain.

Good luck x