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Thread: Hello :)

  1. #16
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    PandaNate's Avatar
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    Diet: Slimming World
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    Start Date: 24/04/14
    Start Weight: 16st12.5lb
    Current Weight: 16st8lb
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    Goal Date: 24/04/2015


    BMI Information:
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    Current BMI: 37.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 6st8lb
    % Lost 1.9%
    What do you do on your binge day? Just eat what you like? I'm a snacker and we eat out alot. x
    "Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."
    Wayne Dyer



    Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
    Thomas A. Edison


  2. #17
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    Sugarloaf85's Avatar
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    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 31/10/2012
    Start Weight: 18st0lb
    Current Weight: 16st2.5lb
    Goal Weight: 10st10lb
    Goal Date: 01/05/2014


    BMI Information:
    Start BMI: 41.9
    Current BMI: 37.7
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 1st11.5lb
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    % Lost 10.12%
    Pretty much eat what I like yeah. I've been super bad on some binges! I still add the calories up. Hit 4000 calories before but ill be honest, Having a one off binge hasn't stopped my loses. I'm not saying everyone should do it but the way I see it, if I have 18 binges a year. It's only an extra (at a guess) 2/3 weeks added on to my target date. I've been fat for years. An extra 2/3 weeks won't hurt me. I think as long as you can write a day off a start again. You'll reach target one day. X

    Currently 14st 12lbs
    Start - 18 stone 0 pounds
    Goal - 10 stone 10 pounds

    102 lbs to shift!

    "lets do this"

    I want my half century back!

    My diet diary
    http://www.minimins.com/calorie-coun...ng-102lbs.html


  3. #18
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    PandaNate's Avatar
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 24/04/14
    Start Weight: 16st12.5lb
    Current Weight: 16st8lb
    Goal Weight: 10st0lb
    Goal Date: 24/04/2015


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 6st8lb
    % Lost 1.9%
    Yeah, I've been big since age 15. Smallest I've been is 13st and i just went back up from then, then down to 14 and back up to near 16 (now)... Slow and steady works for me and i just want to feel well again. heh
    "Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."
    Wayne Dyer



    Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
    Thomas A. Edison


  4. #19
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    10stoneplease's Avatar
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    Diet: Intermittent fasting and calorie counting.
    Height: 5ft5in
    Start Date: 28/07/2011
    Start Weight: 14st6lb
    Current Weight: 13st1lb
    Goal Weight: 11st7lb
    Goal Date: This year some time


    BMI Information:
    Start BMI: 33.6
    Current BMI: 30.4
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 1st8lb
    % Lost 9.41%
    I have always allowed myself Binge days - or treat days. on every diet Ive been on, i think its important to give yourself a break every now and again.
    Sometimes ive eaten some thing i usually love and gone urgghh - why did i eat that. its not even that nice lol x

    Goal one: Get to 13stone 7 lbs - Done

    Goal two: get to 13 stone 4lbs to go! 3/02/2013
    3lbs to go! 9/02/2013
    2lbs to go! 24/02/2013

    Goal three:get in the 12s

    Goal four: get to 12 stone 7lbs



    Birthday goal ticker - Get to 13 stone or 182lbs by my birthday 27th February 2013











  5. #20
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 24/04/14
    Start Weight: 16st12.5lb
    Current Weight: 16st8lb
    Goal Weight: 10st0lb
    Goal Date: 24/04/2015


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 6st8lb
    % Lost 1.9%
    Thats true! I used to love dorito crisps and now I don't really care for them, it could be they're ideal to eat out of boredom (like chip after chip after chip goes into the mouth).

    I woke pretty depressed today, but did something constructive by listing things on eBay so feel somewhat better, had a panic attack or two as well... :/ got about 700cals for dinner. I haven't left the flat since Tuesday night, Wednesday night we went brum to take my guinea pig to the specialist but it's not the same thing as going for a walk or going to town... Plus I haven't seen my boyfriend since Wednesday evening also as he's been busy and is out tonight and I have like withdrawal symptoms lol.
    "Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."
    Wayne Dyer



    Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
    Thomas A. Edison


  6. #21
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    10stoneplease's Avatar
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    Diet: Intermittent fasting and calorie counting.
    Height: 5ft5in
    Start Date: 28/07/2011
    Start Weight: 14st6lb
    Current Weight: 13st1lb
    Goal Weight: 11st7lb
    Goal Date: This year some time


    BMI Information:
    Start BMI: 33.6
    Current BMI: 30.4
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 1st8lb
    % Lost 9.41%
    Quote Originally Posted by PandaNate View Post
    Thats true! I used to love dorito crisps and now I don't really care for them, it could be they're ideal to eat out of boredom (like chip after chip after chip goes into the mouth).

    I woke pretty depressed today, but did something constructive by listing things on eBay so feel somewhat better, had a panic attack or two as well... :/ got about 700cals for dinner. I haven't left the flat since Tuesday night, Wednesday night we went brum to take my guinea pig to the specialist but it's not the same thing as going for a walk or going to town... Plus I haven't seen my boyfriend since Wednesday evening also as he's been busy and is out tonight and I have like withdrawal symptoms lol.
    Aww Hugs, I know how you feel waking up depressed been there many times - Like you if i dont shift myself out of it within the hour i end up feeling quite bad all day. So its good you manged to find something to keep you busy,
    Have you ever thought off audio Books on a mp3 player, ive listened to all 3 series of the hunger games, The twilight saga and harry potter 1+2. i just pop in my head phones put on my trainers and get myself out for a walk. You seem to forget anyone else is around, how long you've been walking, and just get lost in the story. (haven't done it of late, weathers been to bad) but before i know it im home and feel refreshed and happy from my walk. xx Hope You feeling better tomorrow xx

    Goal one: Get to 13stone 7 lbs - Done

    Goal two: get to 13 stone 4lbs to go! 3/02/2013
    3lbs to go! 9/02/2013
    2lbs to go! 24/02/2013

    Goal three:get in the 12s

    Goal four: get to 12 stone 7lbs



    Birthday goal ticker - Get to 13 stone or 182lbs by my birthday 27th February 2013











  7. #22
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    PandaNate's Avatar
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 24/04/14
    Start Weight: 16st12.5lb
    Current Weight: 16st8lb
    Goal Weight: 10st0lb
    Goal Date: 24/04/2015


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 6st8lb
    % Lost 1.9%
    I have audiobooks yeah, never thought of doing that though. I listened to the firsst Hunger Games, then read the other 2, I've got a couple of different ones atm, I'll look into doing that after the weekend I just cleared out my wardrobe and listed them on Ebay... could do with doing some ironing before bed and perhaps 10-20 minute on the exercise bike... I'll syringe feed Cally first. x
    "Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."
    Wayne Dyer



    Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
    Thomas A. Edison


  8. #23
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    10stoneplease's Avatar
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    31st July, 2011
    Posts
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    Diet: Intermittent fasting and calorie counting.
    Height: 5ft5in
    Start Date: 28/07/2011
    Start Weight: 14st6lb
    Current Weight: 13st1lb
    Goal Weight: 11st7lb
    Goal Date: This year some time


    BMI Information:
    Start BMI: 33.6
    Current BMI: 30.4
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 1st8lb
    % Lost 9.41%
    There awesome arnt they - huge fan of the hunger games, Loved the film too,catching fires out this year to so really looking forward to that,l i would give the walking thing a try anyway , You never know you might really enjoy it. - Im Just relaxing for the rest of the night now got a dvd to watch Then of to bed,
    Enjoy the rest of your night xx

    Goal one: Get to 13stone 7 lbs - Done

    Goal two: get to 13 stone 4lbs to go! 3/02/2013
    3lbs to go! 9/02/2013
    2lbs to go! 24/02/2013

    Goal three:get in the 12s

    Goal four: get to 12 stone 7lbs



    Birthday goal ticker - Get to 13 stone or 182lbs by my birthday 27th February 2013











  9. #24
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    littlemiss's Avatar
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    Diet: Calorie Counting & Fasting
    Height: 5ft3in
    Start Date: 01 November 2012
    Start Weight: 14st11lb
    Current Weight: 13st12lb
    Goal Weight: 10st7lb
    Goal Date: Dec 2013


    BMI Information:
    Start BMI: 36.7
    Current BMI: 34.4
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 3st5lb
    % Lost 6.28%
    Hey!!

    Welcome to the forum, I commented on your post on my diary, about the fasting. I think its great that finally people are waking up to the fact that we dont need food constantly, as hunters we would eat once every few days and still survived. The whole starvation mode thing is a myth I think. As long as you take it easy when going back to normal food you'll be fine, as long as you dont get carried away and keep it calorie controlled then I cant see why you'd even have a gain to be honest. Its not as horrific as people think. My doctor told me to go on a 1000 cal a day diet, and I got lots of abuse for it at the time, but it worked & maintained for a good while. I felt great eating that many cals, i never ate a breakfast.

    Good luck, cant wait to hear how you get on

    xxxxx

  10. #25
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    PandaNate's Avatar
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 24/04/14
    Start Weight: 16st12.5lb
    Current Weight: 16st8lb
    Goal Weight: 10st0lb
    Goal Date: 24/04/2015


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 6st8lb
    % Lost 1.9%
    So my 3 shifts are over, I'm going to try that walking with a audiobook tomorrow
    "Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."
    Wayne Dyer



    Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
    Thomas A. Edison


  11. #26
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    10stoneplease's Avatar
    Join Date
    31st July, 2011
    Posts
    105
    Rep Power
    4
    Diet: Intermittent fasting and calorie counting.
    Height: 5ft5in
    Start Date: 28/07/2011
    Start Weight: 14st6lb
    Current Weight: 13st1lb
    Goal Weight: 11st7lb
    Goal Date: This year some time


    BMI Information:
    Start BMI: 33.6
    Current BMI: 30.4
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 1st8lb
    % Lost 9.41%
    Aww thats fantastic PandaNate - Let me know how you get on With it - And i think Weather permitting - Im going to do exactly the same as you lol,
    Go for a nice long walk xxxxxxxx

    Goal one: Get to 13stone 7 lbs - Done

    Goal two: get to 13 stone 4lbs to go! 3/02/2013
    3lbs to go! 9/02/2013
    2lbs to go! 24/02/2013

    Goal three:get in the 12s

    Goal four: get to 12 stone 7lbs



    Birthday goal ticker - Get to 13 stone or 182lbs by my birthday 27th February 2013











  12. #27
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 24/04/14
    Start Weight: 16st12.5lb
    Current Weight: 16st8lb
    Goal Weight: 10st0lb
    Goal Date: 24/04/2015


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 6st8lb
    % Lost 1.9%
    I forgot about the weather, 3c here with according to my weather system on tablet, rain and 50km winds lol
    "Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."
    Wayne Dyer



    Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
    Thomas A. Edison


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