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Thread: Daily Chat

  1. #16
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    Ali*'s Avatar
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    Diet: SW Jan11-Feb12/now CC
    Height: 5ft3in
    Start Date: 20 Jan 2011
    Start Weight: 13st1lb
    Current Weight: 12st4lb
    Goal Weight: 11st3lb
    Goal Date: 16 Aug 13


    BMI Information:
    Start BMI: 32.4
    Current BMI: 30.5
    Goal BMI: 27.8


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st1lb
    % Lost 6.01%
    Quote Originally Posted by lauralozzle View Post
    Mmmmm. Frankie and Benny's! I love it there and their loaded potato skins! I'm not sure what I'm doing this weekend, although I am pretty sure I'm doing something with my friend this weekend, just not sure what yet! I will have to avoid alcohol though - maybe just a glass, not a bottle of wine!
    Good luck with sticking to a glass of wine I'm strictly a 2-glass girl

  2. #17
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    Diet: Slimming World
    Height: 5ft5.5in
    Start Date: 27 January 2014
    Start Weight: 11st6.4lb
    Current Weight: 11st1.8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.5
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4.6lb
    Weight to Lose: 1st8.8lb
    % Lost 2.87%
    Haha. I have decided actually to just spend longer at the gym today. Preemptive strike! Ran 5 k this morning, that burned off enough, and when I put makeup on/do my hair I tend to have my headphones on and just sort of dance around when I do it. I am counting it as exercise! Lol.

    I bet not go over maintainence today though!!!!!!
    Ali* and MissMimi like this.


    Start Weight: 11 stone 6.4 lbs
    Week 1: 11 stone 4.4 lbs (-2lbs)
    Week 2: 11 Stone 4.2 lbs (-0.2lb)
    Week 3: 11 Stone 4.0 lbs (-0.2lb) TOM
    Week 4: 11 Stone 5.0 lbs (+1 lb)
    Week 5: 11 Stone 3.6 lbs (-1.4lbs)
    Week 6: 11 Stone 2.6 lbs (-1 lb)
    Week 7: 11 Stone 3.6 lbs (+1 lb)
    Week 8: 11 Stone 1.8 lbs (- 1.8lbs)

    Total Loss for Feb: -2.8 lbs

    My Food/Weight Loss Dairy


    Goal 1: Get to healthy BMI
    Goal 2: Lose half a stone
    Goal 3: Lose 1 stone
    Goal 4: Lose 1.5 stone
    Goal 5: Reach target of 9 st 7lb

  3. #18
    Im always here!
    Ali*'s Avatar
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    14th August, 2009
    Location
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    Diet: SW Jan11-Feb12/now CC
    Height: 5ft3in
    Start Date: 20 Jan 2011
    Start Weight: 13st1lb
    Current Weight: 12st4lb
    Goal Weight: 11st3lb
    Goal Date: 16 Aug 13


    BMI Information:
    Start BMI: 32.4
    Current BMI: 30.5
    Goal BMI: 27.8


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st1lb
    % Lost 6.01%
    Quote Originally Posted by lauralozzle View Post
    Haha. I have decided actually to just spend longer at the gym today. Preemptive strike! Ran 5 k this morning, that burned off enough, and when I put makeup on/do my hair I tend to have my headphones on and just sort of dance around when I do it. I am counting it as exercise! Lol.

    I bet not go over maintainence today though!!!!!!
    Wow! Good for you!

    Well I went to Frankie & Bennys and did NOT choose wisely lol. Chicken burger with bacon and philly cheese & fries! Hopefully it was a good sign that I didn't feel stuffed ... but I should have! When we got home we opened a bottle of fizz as we celebrated 22 years of being together on Thursday

    Planning on doing Shred today ... first time in a long time! Help!!

    Happy Sunday everyone!

  4. #19
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    lauralozzle's Avatar
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    Diet: Slimming World
    Height: 5ft5.5in
    Start Date: 27 January 2014
    Start Weight: 11st6.4lb
    Current Weight: 11st1.8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.5
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4.6lb
    Weight to Lose: 1st8.8lb
    % Lost 2.87%
    Haha. 22 years that's amazing! I think I'm just calling this weekend a write off. Had quite a lot of wine last night. Was given some left-over cake from my boyfriend's nephews birthday party. couldn't say no, they had cut it and left it for me especially. Lol. I will be back on full form tomorrow. Will be interesting too, as my weigh in is in the morning!


    Start Weight: 11 stone 6.4 lbs
    Week 1: 11 stone 4.4 lbs (-2lbs)
    Week 2: 11 Stone 4.2 lbs (-0.2lb)
    Week 3: 11 Stone 4.0 lbs (-0.2lb) TOM
    Week 4: 11 Stone 5.0 lbs (+1 lb)
    Week 5: 11 Stone 3.6 lbs (-1.4lbs)
    Week 6: 11 Stone 2.6 lbs (-1 lb)
    Week 7: 11 Stone 3.6 lbs (+1 lb)
    Week 8: 11 Stone 1.8 lbs (- 1.8lbs)

    Total Loss for Feb: -2.8 lbs

    My Food/Weight Loss Dairy


    Goal 1: Get to healthy BMI
    Goal 2: Lose half a stone
    Goal 3: Lose 1 stone
    Goal 4: Lose 1.5 stone
    Goal 5: Reach target of 9 st 7lb

  5. #20
    walk walk walk
    chezz's Avatar
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    29th October, 2009
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    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 25st1lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 60.2
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st1lb
    % Lost 2.77%
    hi everyone i would love to join you
    i did my first 1 mile walk with Leslie sansone last night wow i am really unfit but least im on the right track now food sorted now just need to get off the couch everyday now when home from work not start watching telly lolol
    chezz
    new one said its going to be easy but you will love the end result xx

  6. #21
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    Diet: Slimming World
    Height: 5ft5.5in
    Start Date: 27 January 2014
    Start Weight: 11st6.4lb
    Current Weight: 11st1.8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.5
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4.6lb
    Weight to Lose: 1st8.8lb
    % Lost 2.87%
    Hello Chezz A one mile walk is awesome!

    Which reminds me, should really go to the gym today after that pathetic loss. Lol.


    Start Weight: 11 stone 6.4 lbs
    Week 1: 11 stone 4.4 lbs (-2lbs)
    Week 2: 11 Stone 4.2 lbs (-0.2lb)
    Week 3: 11 Stone 4.0 lbs (-0.2lb) TOM
    Week 4: 11 Stone 5.0 lbs (+1 lb)
    Week 5: 11 Stone 3.6 lbs (-1.4lbs)
    Week 6: 11 Stone 2.6 lbs (-1 lb)
    Week 7: 11 Stone 3.6 lbs (+1 lb)
    Week 8: 11 Stone 1.8 lbs (- 1.8lbs)

    Total Loss for Feb: -2.8 lbs

    My Food/Weight Loss Dairy


    Goal 1: Get to healthy BMI
    Goal 2: Lose half a stone
    Goal 3: Lose 1 stone
    Goal 4: Lose 1.5 stone
    Goal 5: Reach target of 9 st 7lb

  7. #22
    walk walk walk
    chezz's Avatar
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    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 25st1lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 60.2
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st1lb
    % Lost 2.77%
    bless laura you will lose this week im sure and thankyou i did a two mile walk today with leslie i mean to some people its like nothing but to a big girl like myself bloody hell its hard work lololol but im so proud of myself and i do enjoy it even though i want it to finish half way through lolol but im going to keep at it i will do it this year

    hope your all having a good day

    chezz
    new one said its going to be easy but you will love the end result xx

  8. #23
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    Hi again!!

    Ali, happy anniversary, u had every right to celebrate!!
    I've lost 7lb in my first week but I know that will slow down but I'm still over the moon!!!!?
    I did pig out at a Chinese buffet Sunday and will do again this Sunday, we have too many birthdays in feb!!!! Just making sure I'm extra good in the week and classing it as my 'treat' for the week, did only have diet coke to drink though, instead of my usual gallon of red wine.
    Cc and sf is working together well for me, on mfp it's only calculating an extra 150 cals more than sf so not too much difference,I WILL have a skinny summer!!! Lol
    Has anyone seen the nadia swahala cookbook? Is it any good?

    Hope you are all doing well and staying positive

    Gaynor
    Wife, mum of 3, greedy guts!

  9. #24
    Im always here!
    Ali*'s Avatar
    Join Date
    14th August, 2009
    Location
    Staffordshire
    Posts
    7,705
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    Diet: SW Jan11-Feb12/now CC
    Height: 5ft3in
    Start Date: 20 Jan 2011
    Start Weight: 13st1lb
    Current Weight: 12st4lb
    Goal Weight: 11st3lb
    Goal Date: 16 Aug 13


    BMI Information:
    Start BMI: 32.4
    Current BMI: 30.5
    Goal BMI: 27.8


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st1lb
    % Lost 6.01%
    Quote Originally Posted by gaynorfaye View Post
    Hi again!!

    Ali, happy anniversary, u had every right to celebrate!!
    I've lost 7lb in my first week but I know that will slow down but I'm still over the moon!!!!?
    I did pig out at a Chinese buffet Sunday and will do again this Sunday, we have too many birthdays in feb!!!! Just making sure I'm extra good in the week and classing it as my 'treat' for the week, did only have diet coke to drink though, instead of my usual gallon of red wine.
    Cc and sf is working together well for me, on mfp it's only calculating an extra 150 cals more than sf so not too much difference,I WILL have a skinny summer!!! Lol
    Has anyone seen the nadia swahala cookbook? Is it any good?

    Hope you are all doing well and staying positive

    Gaynor
    Wife, mum of 3, greedy guts!
    Fantastic loss! Well done! I had to think for a minute what SF is ... I'm guessing Slim Fast??

    I've not heard the best of reports about the Nadia Swahala cookbook Shame really as I quite like her.

    Happy Hump Day Everyone!

  10. #25
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    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 09/01/2013
    Start Weight: 175lb
    Current Weight: 179lb
    Goal Weight: 147lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 29.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: -4lb
    Weight to Lose: 32lb
    % Lost -2.29%
    Is anyone else a bit sick of hearing 'this wont hurt, just give it a go' as if I need to say no 3 times, I am an adult, if I say no then p**s off...but they don't...then I give in (hahaha)

    I am really enjoying calorie counting, the weight is not coming off as quickly as it did when I followed SW but it is staying off and I am enjoying my food so much more! (I am more than happy to use 100 calories a day on proper butter for my crumpet and egg in the morning!)

    I have been going swimming once a week since just before xmas but now I am upping my game and going to a cardio class a week, yoga and one gym session - PHEW!

  11. #26
    walk walk walk
    chezz's Avatar
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    taking it a day at a time :)
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    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 25st1lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 60.2
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st1lb
    % Lost 2.77%
    missmimi yes i agree with you i prefer to count calories as there is no food you cannot have in moderation even though at the moment i only give myself a treat when i lose 1 stone and its a M & S walnut whip ohh i love them lololol but all the meals i have i love and because i chose wot i want i love it i feel im not missing out on any food and i can keep this up for life not just for a few weeks my hubby bless him keeps saying when you get to your goal just think you can have more treats ohh yes that sounds great lololol
    chezz
    MissMimi likes this.
    new one said its going to be easy but you will love the end result xx

  12. #27
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    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 09/01/2013
    Start Weight: 175lb
    Current Weight: 179lb
    Goal Weight: 147lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 29.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: -4lb
    Weight to Lose: 32lb
    % Lost -2.29%
    That is exactly what I keep telling myself! This will be a habit for life, then to maintain I will just have a regular treat hehe x
    chezz likes this.

  13. #28
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    chezz's Avatar
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    29th October, 2009
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    taking it a day at a time :)
    Posts
    5,135
    Rep Power
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    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 25st1lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 60.2
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st1lb
    % Lost 2.77%
    see we got it lol lol it just took me along time to get to grabs with it lolol
    new one said its going to be easy but you will love the end result xx

  14. #29
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    lauralozzle's Avatar
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    Diet: Slimming World
    Height: 5ft5.5in
    Start Date: 27 January 2014
    Start Weight: 11st6.4lb
    Current Weight: 11st1.8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.5
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4.6lb
    Weight to Lose: 1st8.8lb
    % Lost 2.87%
    Hope everyone is having a good day!!!

    So, I ate a lot of chocolate last night. Gave myself stomach ache which isn't great. Not been as hungry today though, got quite a good workout in today and if I had been properlly fulled it would have been better. Going to go swimming in the morning tomorrow I think. I also need to work on my strength routine, I start and then it all just goes to pot! I do half of it and then think, 'err, that'll do'. I cannot do that on Saturday. I won't let myself!


    Start Weight: 11 stone 6.4 lbs
    Week 1: 11 stone 4.4 lbs (-2lbs)
    Week 2: 11 Stone 4.2 lbs (-0.2lb)
    Week 3: 11 Stone 4.0 lbs (-0.2lb) TOM
    Week 4: 11 Stone 5.0 lbs (+1 lb)
    Week 5: 11 Stone 3.6 lbs (-1.4lbs)
    Week 6: 11 Stone 2.6 lbs (-1 lb)
    Week 7: 11 Stone 3.6 lbs (+1 lb)
    Week 8: 11 Stone 1.8 lbs (- 1.8lbs)

    Total Loss for Feb: -2.8 lbs

    My Food/Weight Loss Dairy


    Goal 1: Get to healthy BMI
    Goal 2: Lose half a stone
    Goal 3: Lose 1 stone
    Goal 4: Lose 1.5 stone
    Goal 5: Reach target of 9 st 7lb

  15. #30
    Im always here!
    Ali*'s Avatar
    Join Date
    14th August, 2009
    Location
    Staffordshire
    Posts
    7,705
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    Diet: SW Jan11-Feb12/now CC
    Height: 5ft3in
    Start Date: 20 Jan 2011
    Start Weight: 13st1lb
    Current Weight: 12st4lb
    Goal Weight: 11st3lb
    Goal Date: 16 Aug 13


    BMI Information:
    Start BMI: 32.4
    Current BMI: 30.5
    Goal BMI: 27.8


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st1lb
    % Lost 6.01%

    Re: Daily Chat

    You can do it Laura ... Set yourself a little target, say half an hour, and do it!

    P.s. Do a bit for me while you're at it

    Chezz - have you been out walking today? I didn't get out last night due to the weather but I did a nice 2 miler tonight with Poppy, my cairn terrier

    Had wi today ... 1/4 off lol. Good job I've got the patience of a saint!

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