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Thread: pasta calories - cooked weight?

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    pasta calories - cooked weight?

    Hi girls, after some help if possible please?
    I'm logging all my food on mfp and have just tried to put in the 100g cooked pasta but the calories are so varied and wondered if its the difference between cooked and uncooked.....
    Anyone give me a ball park cal figure for 100g cooked fusilli pasta please?
    Thank you x
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    I always weigh mine uncooked, but according to my packet (Sainsburys Tricolour Fusilli) a 90g dry weight serving has 321 calories.

    Under that it says 90g dry pasta = approximately 190g once cooked.

    Not sure if that helps?

    [/CENTER]

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    wobbly tum!'s Avatar
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    Quote Originally Posted by MissAmy View Post
    I always weigh mine uncooked, but according to my packet (Sainsburys Tricolour Fusilli) a 90g dry weight serving has 321 calories.

    Under that it says 90g dry pasta = approximately 190g once cooked.

    Not sure if that helps?
    It does thx. I've got Napolina and it states calories but for 100g as sold!
    Start weight-12st 11lbs

    Mini Goals

    To get under 12st - target hit 15.12.12 but only by 1/2lb re-hit target 2/1/13
    To lose 14lbs (1 stone) 4/1/13
    To fit in a size 14 - really need to go to the shops to try on a size 14!
    11st 7lbs -
    11st
    To lose 28lbs (2 stone)
    10st 7lbs
    10st







    Re Start Weight- 11st11lbs
    Week 1 -
    Week 2 -



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    Hi , MFP has "generic fusilli pasta cooked" as 118 cals for 100g cooked.
    Emma. x








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