Hi all,
Just wanted to say hello as I'm coming back to cc after trying numerous diets. I'm actually sticking to the rc guidelines but as it is counting cals I hope you don't mind me coming on here aswell as the rc forum seems to be really quiet.
Weighing myself in the morning and absolutely dreading it but once I know how bad it is hopefully it'll just be down from here.
Would love to hear from some people and how they are finding cc and if they have lost a lot as I have at least 4/5 st to lose so going to take awhile.
Good luck all,
Dan x



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would be nice to get to know some people in a similar situation xx 


instead I done my usual switch from diet to diet but today it stops. Have had abit of a strange morning and its been emotional aswell but think its given me the kick up the bum I needed. I won't go into detail about it but it has made me realise that life is just to short and I need to do something about my weight now. I'm going to get a diary going soon on here aswell so please keep me company on this journey as its going to be a long one.