Same thread as previous one about lunch/dinner. What have you all had for breakfast. I had oats so simple golden syrup porridge with the recommended milk for 216 calories. What did you all have? :D
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Same thread as previous one about lunch/dinner. What have you all had for breakfast. I had oats so simple golden syrup porridge with the recommended milk for 216 calories. What did you all have? :D
Banana pancakes with fruit. Was under 250 cals! Yum.
Normally would be porridge too though :)
35 g oats
165ml kara coconut milk substitute
10g milled flax seeds
calories 232
Mmm that sounds lovelyQuote:
Originally Posted by *rach**
I put the recipe in the recipe forum xxQuote:
Originally Posted by lulum1986
I have 1 egg, 1 peice of toast and 2% milk - is yum and filling :) about 250ish calores
mine is same as yesterday - its the only thing that seems to fill me up :)
Dorset Cereal with semi-skimmed milk - 300 cals. Bloody fed up of cereal! I wanna have a sausage sandwich! Waaaaaaaaaaaa!
Mmmm Aaleigha yours sounds delish.
I had a raisin and hazelnut frusli bar (117) and a cup of tea (15) and lots of water.
Weekday breakfast is really tricky as I have to wolf it down at my desk. On the weekends I like blueberry pancakes, scrambled eggs and smoked salmon or peanut butter on toast!!
I had a Quorn stirfry for breakfast.
Which is odd i know.
I'm late shift so try and have a decent brunch before i go as its the only hot meal i have all day but had no eggs, bacon, beans or bread.
Was yummy tho.
Then have one!! I find if you have a yummy breakfast you really love it's a great start to the day and you feel more full and content afterwards. Plus, if you're creative and find some low fat sausages and bread I bet you can do it without stuffing up your calories.Quote:
Originally Posted by Cherry_Pie
You guys are having quite tasty breakfasts...it is inspiring me to start being more creative and eating yummier things. Calorie counting certainly doesn't have to mean boring eating! :)
I had crunchy nut cornflakes - forgot how sweet they were x
Bran flakes with semi skimmed milk! (166 cals)
porridge oats form aldi 180ml semi skimmed milk and 1 banana sliced lovely
I love porridge with chopped up peach or tinned peach slices mmmmm but this morning had to start work early and was go ahead biscuits :/ very rare for me as I normally have porridge or cereal with the kids (bran flakes, Cheerios or shreddies) weekends I like bagels or scrambled eggs mmmm :P