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Thread: What's for breakfast?

  1. #1
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    What's for breakfast?

    Same thread as previous one about lunch/dinner. What have you all had for breakfast. I had oats so simple golden syrup porridge with the recommended milk for 216 calories. What did you all have?

  2. #2
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    Banana pancakes with fruit. Was under 250 cals! Yum.
    Normally would be porridge too though

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    35 g oats
    165ml kara coconut milk substitute
    10g milled flax seeds
    calories 232
    I am back for the last time

    with a smaller plate and slim pod and calorie counting

    May Start weight 15st 5.5lb
    weight lost May 7lb - now 14st 13.5lb

    target for June 7lb

    a link to my re start diary
    http://www.minimins.com/silver-membe...rt-number.html

    my first goal is to be under 200lb and I hope to do that by valentines day
    I will set one goal at a time I do not want to over whelm myself



  4. #4
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    Quote Originally Posted by *rach** View Post
    Banana pancakes with fruit. Was under 250 cals! Yum.
    Normally would be porridge too though
    Mmm that sounds lovely

  5. #5
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    Quote Originally Posted by lulum1986

    Mmm that sounds lovely
    I put the recipe in the recipe forum xx

  6. #6
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    I have 1 egg, 1 peice of toast and 2% milk - is yum and filling about 250ish calores
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  7. #7
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    Diet: my small plate and calorie counting with slimpod
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    Statistics:
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    mine is same as yesterday - its the only thing that seems to fill me up
    I am back for the last time

    with a smaller plate and slim pod and calorie counting

    May Start weight 15st 5.5lb
    weight lost May 7lb - now 14st 13.5lb

    target for June 7lb

    a link to my re start diary
    http://www.minimins.com/silver-membe...rt-number.html

    my first goal is to be under 200lb and I hope to do that by valentines day
    I will set one goal at a time I do not want to over whelm myself



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    Dorset Cereal with semi-skimmed milk - 300 cals. Bloody fed up of cereal! I wanna have a sausage sandwich! Waaaaaaaaaaaa!

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    Mmmm Aaleigha yours sounds delish.

    I had a raisin and hazelnut frusli bar (117) and a cup of tea (15) and lots of water.

    Weekday breakfast is really tricky as I have to wolf it down at my desk. On the weekends I like blueberry pancakes, scrambled eggs and smoked salmon or peanut butter on toast!!
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  10. #10
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    I had a Quorn stirfry for breakfast.

    Which is odd i know.

    I'm late shift so try and have a decent brunch before i go as its the only hot meal i have all day but had no eggs, bacon, beans or bread.

    Was yummy tho.
    Trying to track my progress; would love any support.
    Thank you.

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  11. #11
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    Quote Originally Posted by Cherry_Pie View Post
    Bloody fed up of cereal! I wanna have a sausage sandwich! Waaaaaaaaaaaa!
    Then have one!! I find if you have a yummy breakfast you really love it's a great start to the day and you feel more full and content afterwards. Plus, if you're creative and find some low fat sausages and bread I bet you can do it without stuffing up your calories.

    You guys are having quite tasty breakfasts...it is inspiring me to start being more creative and eating yummier things. Calorie counting certainly doesn't have to mean boring eating!

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    I had crunchy nut cornflakes - forgot how sweet they were x

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    Bran flakes with semi skimmed milk! (166 cals)

  14. #14
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    porridge oats form aldi 180ml semi skimmed milk and 1 banana sliced lovely
    new one said its going to be easy but you will love the end result xx go go go *team 50* you rock my world !!!

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    I love porridge with chopped up peach or tinned peach slices mmmmm but this morning had to start work early and was go ahead biscuits :/ very rare for me as I normally have porridge or cereal with the kids (bran flakes, Cheerios or shreddies) weekends I like bagels or scrambled eggs mmmm :P

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