I notice there are a lot of threads about being in a certain stone bracket and wanting to get down one, but I didn't see one about having a certain amount to lose. I noticed yesterday that I pretty much have about exactly two stone to lose to get to my goal weight.
Does anyone else have two stone or thereabouts?
I am aiming to lose this in fifteen....well, fourteen and a half now...weeks. What do you think of this?
Has anyone else here lost two stone? How did it go?
PS I am doing this by having 1200 cals a day (using MFP to track) and eating back most of my exercise calories....I usually go for a couple of nice walks each day so I end up eating about 1300 - 1450 a day on average but still 1200 once I take the exercise cals off. I also have a waitressing job some evenings each week which is pretty physical and I don't enter that in MFP as 'exercise' so it's extra calories I burn off.