Hi all x
Recently been put on beta blockers as have high blood pressure x been on SW for a few years failing each time and need a complete new way of doing things as lost all motivation x trying the 5:2 diet as a few friends have with good results but just wondering if theres anyone on minimims doing it so can share ideas/chat and support etc ?
Be good to here from you
Im doing 5 days at 1500 calories and 2 fasting days at 500 calories x
Starting weight 16 stone 7lb
Restarted SW doing Mixed RED< GREEN< EE days
On 8th August 2012
Tuesday Weigh ins!
Re-Start weight - 15stone 3.5lb
Week 1: - 1lb
Hiya! If you look on the JUDDD/Intermittent Fasting sub-forum you'll find loads of people doing 5:2 and similar.xx
ThankyouOriginally Posted by TracyGWill
Hiya! If you look on the JUDDD/Intermittent Fasting sub-forum you'll find loads of people doing 5:2 and similar.
Restarted SW doing Mixed RED< GREEN< EE days
On 8th August 2012
Tuesday Weigh ins!
Re-Start weight - 15stone 3.5lb
Week 1: - 1lb
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