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Hello moved from slimfast
Hi everyone i've moved over from slimfast. I tend to count my cals now instead of using the shakes (still have one now and again) so this is me 5 weeks in and i've lost 13.5lbs!!! just another 14.5 to go.
Mini goals
lose 5lbs in march 8lb down 0 to go
lose 7lb in April 3.5 down 3.5 to go
wear a bikini on holiday May 2013
get to goal!! 8st 7lbs

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Regular Member
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Diet: Slimming World and 5:2
Height: 5ft6in
Start Date: 8/4/2013
Start Weight: 15st4.0lb
Current Weight: 15st1.5lb
Goal Weight: 11st0lb
Goal Date: By 2014
BMI Information:
Start BMI: 34.5
Current BMI: 34.1
Goal BMI: 24.9
Statistics:
Total Weight Loss: 0st2.5lb
Weight to Lose: 4st1.5lb
% Lost 1.17%
Hi and welcome!!!
You've done an amazing job so far so well done. xxx
Nothing tastes as good as skinny feels................apparently 
Week 1 - 2.5lbs
Week 2
Week 3
Week 4
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Hi welcome to wonderful world of calorie counting - I've no doubt you'll smash your target and amazing loss to date, well done x
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