I'm sure if you see my other posts you will know that I am being weighed in at the drs once a month in the hope that's will be able to lose the 5 stone that's been hanging over my head (or waist) for far too long.
Started off well 17lb in 2 months, had a week off work last week so the eating pattern went a bit off track, but I didn't go totally mental. Then this week back at work (which means walking 30 mins everyday) I have tried t get back 100% but then I have sat here and eaten 2 Freddo's - I am not even hungry!!!!!
This is something I do with every diet I do - after a period of time I hit my destruct button and start acting like a twat (sorry for the language) how can I stop myself sabotaging myself like this?!?
I know what I want and what I need to do to get there, I'm not stupid. But it seems I have a switch in my head that wants me to fail.