terrible four days!
Went down south for a wedding on fri and was so gluttonous! What an oinker I've been. I was off work today and planned to get back on it but my bf had left white bread in the house so I had two slices of that with lots of cheese, then lots of choccy as well :(
Neeeeeed to get back on it tomorrow! I start a tailored running plan tomorrow, combined with gym work, so really hope I can get motivated!
I've a tough month ahead including a trip to a Gordon Ramsey restaurant so I need to be focused 100% the time when it's not "tough".
Anyway sorry to ramble...roll on tomorrow!
Wipe the slate clean and get back on it, you can do it.good luck xx
dust youself down and your back on it today you know you can do it good luck x x
Thanks everyone :) hauled my arse back onto the wagon today, been for a run and feel much better :)
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