I can't believe it! This morning I hit target
It has taken me just under five months to lose 45lbs.... the last pound has taken me a fortnight so I think my body is telling me that this is where it wants to be so I'm going to switch to maintenance.... which judging by the last couple of weeks, won't actually involve any changes at all!!!
Now starts the scariest time of my life.... maintenance!!! This is where I have always failed in the past - BUT so many things in my life are different this time. I've lost this weight through CC, not SW so I have learned about portion sizes, low-carb recipes and found a renewed interest in trying new recipes. Also I took up running this year... to be able to run you need to eat healthily so the two are mutually beneficial.... and I have chucked out ALL my size 16 clothes (replaced with size 10's) so I HAVE to stay this size.....
Good luck to all of you trying to lose weight. If I can find the willpower and do it... YOU can!!! xxx