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  1. #1
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    sammyzip50's Avatar
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    Hello

    How is everyone doing?



    Sammy
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    Good thanks, how are you? xx

  3. #3
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    Hello

    I'm okay. Just trying to keep motivated..


    Sammy
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    Just think how good you'll feel, when all the post-Christmas dieters flood on here in January, that you've been good BEFORE Christmas as well, lol. Does that help? xx
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  5. #5
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    wow what a day took mum and dad shopping for there xmas shopping wow went at 10.30 am got home 10.00pm wow long day but plenty of walking bless them
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    new one said its going to be easy but you will love the end result xx


    23s
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    Hello

    Quote Originally Posted by chezz View Post
    wow what a day took mum and dad shopping for there xmas shopping wow went at 10.30 am got home 10.00pm wow long day but plenty of walking bless them
    That is a long day but loads of steps! Was that round one of shopping?


    Sammy
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    wish I could be bothered to decorate the house. Still not done yet!! x
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    Ultimate Goal..... wear a size 10 dress and feel good in it!

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    busy busy working mucking out 6 horse and the other dogs body jobs that comes with that!! my arm has a big bruise on it 1 of my sister's horses bit me through a jumper and a coat!! ran back home to have dinner before gym today did hips bums and tums!! proud of myself managed to do all of those leg excersizes now without giving up!!

  9. #9
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    Just remember that Christmas time is no different to any other time of the year food and drink wise.
    You can buy/eat cake,mince pies etc any time of the year so why spoil your 'diet' by eating it at Xmas when you don't bother with it at other times of the year.
    Started Paleo/Primal Apr 2012 at 9st 9lbs.Got down to 8st 4lbs October 2012 and have been maintaining between 8st 4lbs-8st 7lbs since.


    If you want it enough you won't keep finding excuses to not do it.

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    Quote Originally Posted by cavegirl13
    Just remember that Christmas time is no different to any other time of the year food and drink wise.
    You can buy/eat cake,mince pies etc any time of the year so why spoil your 'diet' by eating it at Xmas when you don't bother with it at other times of the year.
    That's about as far removed from my philosophy of weight loss as it's possible to get, lol. I do eat cake throughout the year, and don't believe in deprivation or cutting things out completely. Christmas is a celebration, and if eating "naughty" things is part of your family's way of celebrating and you want to join in, you're just going to be miserable and feel like it's a punishment if you don't, and then any weight loss plan is more likely to be jeopardised. But each to their own, eh? Just do what works for you. xx
    Last edited by TracyGWill : 6th December, 2013 at 01:37 PM

  11. #11
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    Hello

    Time does goes fast!

    Totally agree, it's all about balance. I had my first mince pie and mulled wine tonight and all within my calorie count. Enjoyed it, had it, no guilt and moving on.....
    Sammy

  12. #12
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    I don't like mince pies
    I'm feeling alright. Positive about tomorrow
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  13. #13
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    Hello

    General positivity about tomorrow or something special on?
    Sammy

  14. #14
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    Just in general. I am working 10 hours tomorrow but I have it all planned I always feel good when I've written down the next days food. Hopefully I will be far too tired to come in and stuff my face too so it will be straight to bed for me!
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    Quote Originally Posted by sammyzip50
    Time does goes fast!

    Totally agree, it's all about balance. I had my first mince pie and mulled wine tonight and all within my calorie count. Enjoyed it, had it, no guilt and moving on.....
    Snap, I've had mulled wine and mince pies today too, lovely! xx
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