I am changing to calorie counting from S W

faye cheshire

Silver Member
Hi I have been trying to lose weight on slimming world extra easy for ages and it just doesn't work for me.

I had the Hairy Dieters cookery book for Christmas and they seem to have done well with cal counting as I have in the past so I have decided to give it a try. Anyone wanting to offer advice or just friendship I would love to hear from you

Faye
 
Hiya! Calorie counting is great. I've lost 9.5 stone on it so far and will be plodding on after a short break for Christmas, lol. Good luck! :) xx
 
faye cheshire said:
Thanks ...am on hol in 12 weeks so am aiming to lose at least a stone. You have done really well !!!!!!!!!!!!

Thank you! You can definitely lose over a stone in 12 weeks - go for it! :) xx
 
hi faye
i have tried all diffrent diets and this is the one for me i have both there books and am going to start using there menus in a the new year x x
 
Hiya, I swapped from SW to CC back in July and lost over three stone. Best decision I made.....
 
On a week day, 1,300-1,400, more like 1,800 at the weekend. But when I started out, I had about 1,800 a day because I had 10 stone to lose. Start higher so you have room to reduce. :) xx
 
Hey hun good luck with calorie counting. If u Stick with it you will lose over a stone in 12 weeks. On an average day I eat about 1300.
How are you getting on? Xx

Sent from my iPhone using MiniMins
 
I started on 1200 & lost but then it stopped so I went to 1600 net & the weight does come off!
 
Do u eat those calories in healthy things or purely just on what u want x

mainly healthy but the beauty of it is you can still have treats. I find I have them less as when you count the calories and realise what else you could have for that amount; you start picking the healthier choices. Saying that I don't think I could give my rice crispy squares! (119 calories)
 
I used myfitnesspal app all last year it is brilliant great to count calories, I'll be usin it again this year.

Has anyone heard of this full and slim juice drink? Thinking of giving it ago


Sent from my iPad using MiniMins.com mobile app

Starting weight: 11st
 
Hi guys im trying cc with the my fitness pal app was on sw before hoping for a little advise on how you all eat xxx
 
I'm starting calorie counting from slimming world too. I'll still doing slimming world sort of as I'll be cooking the recipes etc.

To be honest I'm swaying between diets lately and not really getting anywhere fast. Keep losing and gaining the same few pounds! It's very frustrating and I only have myself to blame. I could kick myself.

I've lost weight calorie counting before using the app on my iphone. I find it easiest - at least there's no having to look up how many points or syns there are in foods when you're out and about. Lol
 
i like cc i know where i am but i do use sw recipes and work out the calories and put them on my mfp x x
 
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