Results 1 to 3 of 3

Thread: Chinese takeaway low cal options

  1. #1
    Likes to post

    Join Date
    3rd April, 2012
    Posts
    356
    Rep Power
    26
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 07/11/2012
    Start Weight: 16st0lb
    Current Weight: 13st5lb
    Goal Weight: 10st4.0lb
    Goal Date: 01/05/2015


    BMI Information:
    Start BMI: 38.4
    Current BMI: 32.1
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 3st1lb
    % Lost 16.52%

    Chinese takeaway low cal options

    Hi


    I am having a Chinese takeaway on Friday and usually have king prawn chow mein and chips.

    What low cal options are there ?

    Ta
    Start date : 08/09/14
    Starting Weight :14st 0 1/2
    Current Weight : 13st 5
    Target Weight : 10st 5 1/2

    Week 1 - 4 lb loss
    Week 2 - + 3/4lb
    Week 3 - 3 1/2 lb loss
    Week 4 - 3/4lb loss
    Week 5 - s1/2lb loss


    Mini Goals

    1. To lose half a stone (13st 7 1/2 DONE
    2. To lose 5% body weight
    3. To lose 1 stone (13st 0 1/2)
    4. To lose 10% body weight
    5. To lose 2 stone (12st 0 1/2)
    6. To lose 3 stone (11st 0 1/2)
    7. To lose 4 stone (10st 0 1/2lb)
    8. To lose 5 stone (9st 0 1/2lb)










  2. #2
    Regular Member

    Join Date
    5th February, 2014
    Location
    Lincoln
    Posts
    10
    Rep Power
    0
    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 11/01/14
    Start Weight: 21st8lb
    Current Weight: 20st11lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 48.7
    Current BMI: 47
    Goal BMI: 36.2


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 4st11lb
    % Lost 3.64%
    Hi!

    I normally have chicken w/ black bean or chicken w/ cashews. With boiled rice.

    Just enjoy it! X
    Success is not a race, be patient

  3. #3
    **2014 is my year**
    *Sparkles*'s Avatar
    Join Date
    1st December, 2008
    Location
    Glasgow
    Posts
    4,019
    Rep Power
    106
    Diet: weightwatchers
    Start Weight: 19st11.0lb
    Current Weight: 17st7lb


    Statistics:
    Total Weight Loss: 2st4lb
    % Lost 11.55%
    I was wondering this too as was looking through the food database last night and so many entries hard to choose which one is right
    Pointing with weightwatchers!

    Follow my Diary http://www.minimins.com/calorie-coun...on-skinny.html







Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.