Well it definitely worked!
I lost 3lb counting calories after plateauing on SW since November! Stuck to 1200 on most days with a bit of a day off on sat and 2 days where I went slightly over. I am over the moon as I am now only 6lb from my target weight!! I intend to go back on SW plan, as I must admit I have been pretty hungry this week but I will try to do red days. I may then dabble with CC again in a few weeks time. So thanks for all your help whilst I've been in this section and I'll prob be back again soon x