Calories for Veg / Fruit where is the best place to look them up?
Sorry could not see the answer I was after.
I have recently (within the last month or so), got more and more into calorie counting as I find it the easiest way to keep track of what I eat (while Weight Watchers did work for me, I lost interested and often ate to much due to hating having to punch in all these different figures into a calculator for every new food I wanted to eat)
Thing is with WW many fruits and veg were free so had no points linked to them, now I am calorie counting I was wondering if someone here had a link to a site which listed all the calories for loads of different items. Main things I eat are peppers, celery, onions, mushrooms, peas, sweetcorn apples and bananas but need a proper fully stocked list as I think sometimes I am eating so much veg it is taking me way over my daily limit.
Really need help with this, any replies gratefully received...