Seem to have hit a platue

mag104

Full Member
Not sure weather to do a week or two on SW then come back to CC. Anyone else any ideas please as I cant seem to get down to the next stone :)
 
About 6 weeks x

Oh crikey, well thats definately worth looking at then :D

Are you currently doing SW? Red/Green or EE?

Or are you currently calorie counting? What's your calorie goal? Do you weigh/measure everything, including drinks?

Have you changed exercise regime recently?
 
Had a two week breakfrom SW and did CC. Gone back to SW again now with new motivation so fingers x it will work this time. I am doing EE and weigh and measure everything I should. :)
 
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