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Thread: Sarah's Calorie Couting Diary

  1. #1
    Forum Master
    xsarahx's Avatar
    Join Date
    30th March, 2010
    Location
    Devon
    Posts
    2,819
    Rep Power
    85
    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 18 July 2014
    Start Weight: 18st12lb
    Current Weight: 18st5lb
    Goal Weight: 13st0lb
    Goal Date: As it comes


    BMI Information:
    Start BMI: 42.6
    Current BMI: 41.5
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 5st5lb
    % Lost 2.65%

    Sarah's Calorie Couting Diary

    Hello!

    I am currently 227lb, over the years I managed to get from 252lb down to 200lb where I hovered for a while!

    I've been on a teaching placement for the last month as well as having a new relationship recently and I have just found that I have binges like crazy and been having way too many meals and cocktails out.

    I'm well aware of what I need to eat - I understand it all well and know I can do it - I have just been waiting until the time was right.

    I had been going to the gym at least 5 times a week and loved it, but I damaged my hip quite badly and was ordered not to exercise for at least 8 weeks. I then began my teaching placement and had no spare hours in my day.

    I've finally finished and am ready to eat healthily and get fit!

    I have weddings and holidays to motivate me and I NEED to do this!

    When I lost the weight before I was doing calorie counting and I feel this is the best way for me. It may take me a few days to really get in to it as I am busy prepping for an interview and have no time to go shopping, however I am going to make the best of my options.

    I'm off to CenterParcs next week too and know that will be a nightmare, but I will make sure I stay active!

    Any tips or advice anyone can give me would definitely be appreciated!

    Sarah x

  2. #2
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    CURVYlicious's Avatar
    Join Date
    1st February, 2014
    Location
    Watford Hertfordshire
    Posts
    232
    Rep Power
    3
    Diet: Slimming World Green and Extra Easy/ occasional calorie counting on MFP/ORLISTAT
    Height: 5ft6in
    Start Date: 4th January 2014.
    Start Weight: 17st7lb
    Current Weight: 15st2lb
    Goal Weight: 11st4lb
    Goal Date: as soon as possible please!


    BMI Information:
    Start BMI: 39.5
    Current BMI: 34.2
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 3st12lb
    % Lost 13.47%
    Hi ! Welcome. Thats fantastic x look foward to reading your diary. You lost 52lbs before on Calorie counting - Your a proooo!! Haha you will be fab x

    Sent from my GT-I9505 using MiniMins.com mobile app
    Yummy Mummy in the process! To be a curvy size 12 to 14 :-)

  3. #3
    Forum Master
    xsarahx's Avatar
    Join Date
    30th March, 2010
    Location
    Devon
    Posts
    2,819
    Rep Power
    85
    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 18 July 2014
    Start Weight: 18st12lb
    Current Weight: 18st5lb
    Goal Weight: 13st0lb
    Goal Date: As it comes


    BMI Information:
    Start BMI: 42.6
    Current BMI: 41.5
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 5st5lb
    % Lost 2.65%
    Thanks!

    So far today I am doing ok with the day I have had!

    Breakfast was a banana. Lunch was out with my brother so I chose from the healthier options on the pub menu which was under 700 cal. More than I would have liked but at least I went for that rather than the cheaper and unhealthier two courses!

  4. #4
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    CURVYlicious's Avatar
    Join Date
    1st February, 2014
    Location
    Watford Hertfordshire
    Posts
    232
    Rep Power
    3
    Diet: Slimming World Green and Extra Easy/ occasional calorie counting on MFP/ORLISTAT
    Height: 5ft6in
    Start Date: 4th January 2014.
    Start Weight: 17st7lb
    Current Weight: 15st2lb
    Goal Weight: 11st4lb
    Goal Date: as soon as possible please!


    BMI Information:
    Start BMI: 39.5
    Current BMI: 34.2
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 3st12lb
    % Lost 13.47%
    Quote Originally Posted by xsarahx View Post
    Thanks!

    So far today I am doing ok with the day I have had!

    Breakfast was a banana. Lunch was out with my brother so I chose from the healthier options on the pub menu which was under 700 cal. More than I would have liked but at least I went for that rather than the cheaper and unhealthier two courses!
    Agreed! And a little flexibilty is better rather than completely falling off the wagon x

    Sent from my GT-I9505 using MiniMins.com mobile app
    Yummy Mummy in the process! To be a curvy size 12 to 14 :-)

  5. #5
    Forum Master
    xsarahx's Avatar
    Join Date
    30th March, 2010
    Location
    Devon
    Posts
    2,819
    Rep Power
    85
    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 18 July 2014
    Start Weight: 18st12lb
    Current Weight: 18st5lb
    Goal Weight: 13st0lb
    Goal Date: As it comes


    BMI Information:
    Start BMI: 42.6
    Current BMI: 41.5
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 5st5lb
    % Lost 2.65%
    Managed a good day yesterday! Really pleased.

    Had a banana for breakfast. Lunch was a pulled pork flatbread which was under 700 according to the menu so I counted that as 700. Dinner was homemade carrot and coriander soup so about 100 cal, and a bagel (230).

    I was definitely under for the day (I'm aiming for 1500) at about 1200, so really pleased with that. Net cals were lower as I fit in 20 mins of kettlebells. Aching today!

  6. #6
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    lindseydodd408's Avatar
    Join Date
    17th July, 2010
    Location
    Oxfordshire, UK
    Posts
    2,430
    Rep Power
    101
    Diet: Myfitnesspal/low carb
    Height: 5ft7in
    Start Date: 04/05/10
    Start Weight: 19st0lb
    Current Weight: 13st5lb
    Goal Weight: 11st0lb
    Goal Date: Hopefully before I die, then I will leave a beautiful corpse!!!


    BMI Information:
    Start BMI: 41.7
    Current BMI: 29.3
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 5st9lb
    Weight to Lose: 2st5lb
    % Lost 29.7%
    Hey lady!!! Are you still with us??? Xxx

    Sent from my GT-I9195 using MiniMins.com mobile app
    Lindsey... She's back, and this time it's personal!!!





    Goal: To get thin and wear slutty dresses!!!

    My Diary

    Losses:
    March to December 2013 - lost 55lbs

    January 2014 - lost the weight that I gained in December then moved house - ate like a twunt!
    February 2014 - 1lb
    March 2014 - 6lbs
    April 2014 - 5lbs
    May 2014 - 2lbs
    June 2014 - 6lbs
    July 2014 - 2lbs
    August 2014 - 2lbs so far...

  7. #7
    Forum Master
    xsarahx's Avatar
    Join Date
    30th March, 2010
    Location
    Devon
    Posts
    2,819
    Rep Power
    85
    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 18 July 2014
    Start Weight: 18st12lb
    Current Weight: 18st5lb
    Goal Weight: 13st0lb
    Goal Date: As it comes


    BMI Information:
    Start BMI: 42.6
    Current BMI: 41.5
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 5st5lb
    % Lost 2.65%
    So sorry I didn't reply! I've just started a new diary on the calorie counting board if you want to look...





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