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Thread: ok time to rethink mfp/nutracheck

  1. #1
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    maclynn's Avatar
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    ok time to rethink mfp/nutracheck

    Hi long time since I posted on minimins, I lost a lot of weight with sw but have been messing around, I'm trying to stop swapping between plans, if I go for counting cals, is my fitness plan or nutracheck better, on my fitness pal can you set for a higher or lower day, I know you can on nutracheck but haven't worked out how on my fitness pal, thanks in advance
    Hi, previously lost 8st with sw, joined ww, but, wasn't for me,
    joined calorie counting, on my fitness pal, on the 13/8/11 at 16st 8

    weigh-in's
    18/8/11 16st2lb -6
    25/8/11 16st1lb -1 1/2st

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    lindseydodd408's Avatar
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    Diet: Myfitnesspal/low carb
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    Start Weight: 19st0lb
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    Goal Date: Hopefully before I die, then I will leave a beautiful corpse!!!


    BMI Information:
    Start BMI: 41.7
    Current BMI: 29.8
    Goal BMI: 24.1


    Statistics:
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    Weight to Lose: 2st8lb
    % Lost 28.57%
    You can input your own calorie goal into mfp. I work out my TDEE and minus 20% and input that figure. Otherwise mfp would have me starving myself on 1200 a day!

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    Lindsey... She's back, and this time it's personal!!!





    Goal: To get thin and wear slutty dresses!!!

    My Diary

    Losses:
    March to December 2013 - lost 55lbs

    January 2014 - lost the weight that I gained in December then moved house - ate like a twunt!
    February 2014 - 1lb
    March 2014 - 6lbs
    April 2014 - 5lbs
    May 2014 - 2lbs
    June 2014 - 6lbs
    July 2014 - 1lb so far...

  3. #3
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    chezz's Avatar
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    Diet: mfp ..calorie counting
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    Start Weight: 25st11lb
    Current Weight: 25st2.1lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 60.4
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 0st8.9lb
    Weight to Lose: 7st2.1lb
    % Lost 2.47%
    thanks lindsay im going to try and work mine out the amount its given me is stupid im hungry on 1250
    new one said its going to be easy but you will love the end result xx

  4. #4
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    lindseydodd408's Avatar
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    Diet: Myfitnesspal/low carb
    Height: 5ft7in
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    Start Weight: 19st0lb
    Current Weight: 13st8lb
    Goal Weight: 11st0lb
    Goal Date: Hopefully before I die, then I will leave a beautiful corpse!!!


    BMI Information:
    Start BMI: 41.7
    Current BMI: 29.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 5st6lb
    Weight to Lose: 2st8lb
    % Lost 28.57%
    Of course you are, thats a ridiculously low number!!!

    Sent from my GT-I9195 using MiniMins.com mobile app
    Lindsey... She's back, and this time it's personal!!!





    Goal: To get thin and wear slutty dresses!!!

    My Diary

    Losses:
    March to December 2013 - lost 55lbs

    January 2014 - lost the weight that I gained in December then moved house - ate like a twunt!
    February 2014 - 1lb
    March 2014 - 6lbs
    April 2014 - 5lbs
    May 2014 - 2lbs
    June 2014 - 6lbs
    July 2014 - 1lb so far...

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    Current Weight: 23st2lb
    Goal Weight: 13st7lb
    Goal Date: as long as it takes


    BMI Information:
    Start BMI: 55.1
    Current BMI: 47.8
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 9st9lb
    % Lost 13.14%
    That is stupidly low, Chez! How does it expect you to reduce when you lose more weight!!
    Goal: Lose 10lb by July 31st





    Goal: Lose 6st 9lb before Christmas (to 20st)






  6. #6
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    PrincessSparklePants's Avatar
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    Diet: Calorie Counting
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    Start Weight: 26st9lb
    Current Weight: 23st2lb
    Goal Weight: 13st7lb
    Goal Date: as long as it takes


    BMI Information:
    Start BMI: 55.1
    Current BMI: 47.8
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 9st9lb
    % Lost 13.14%
    This website has a calculator for both BMR and TDEE - TDEE Calculator - thefitgirls
    Goal: Lose 10lb by July 31st





    Goal: Lose 6st 9lb before Christmas (to 20st)






  7. #7
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    Current BMI: 51.4
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 1st10.1lb
    Weight to Lose: 13st1.6lb
    % Lost 7.09%
    I use mfp and it's given me 1640 a day and I'm 5ft 5 and weigh 24-3, so I'm not sure why you're only getting 1250-do you have your expected weight loss set really high?mine is set for a kilo a week and a sedentary lifestyle.


    mini goals
    Goal 1:lose 14lbs 04/06/14
    Goal 2:get into black and red top bought in Cornwall
    Goal 3:stick to calorie allowance for 30 days 19/06/14
    Goal 4:Lose 10% body weight
    Goal 5:Get under 23 stone25/06/14
    Goal 6:Lose 2 stone




  8. #8
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    TracyGWill's Avatar
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    Goal Date: 24/02/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 23.9
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st4lb
    Weight to Lose: -0st4lb
    % Lost 47.84%
    Quote Originally Posted by chezz
    thanks lindsay im going to try and work mine out the amount its given me is stupid im hungry on 1250
    Oh just ignore MFP Chezz, it gives stupidly low figures! xx

  9. #9
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    Join Date
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    Diet: calorie counting using My fitness Pal
    Height: 5ft9in
    Start Date: 23/02/2014
    Start Weight: 254lb
    Current Weight: 231lb
    Goal Weight: 149lb
    Goal Date: summer 2015!!!


    BMI Information:
    Start BMI: 37.5
    Current BMI: 34.1
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 23lb
    Weight to Lose: 82lb
    % Lost 9.06%
    It all depends what you want to lose every week - I have set mine at 1lb a week and I have 1667 calories a day. I keep within this and do exercise as well which I use as calories if I know I am going to go over my set calories - so far I have lost every week and more that the estimated 1lb - now at 23lbs loss - my BF has lost 8 stone using it so it does work - but like every plan you need to be honest. I think it is only a guide as we are all different. If you go higher and you are not losing but sticking at it then you know you need to lower your daily calories until you find the right figure.







    1 stone 2lbs lost with SW


    1 stone lost with CC - achieved
    2 stones lost with cc -
    3 stones lost with cc -
    4 stones lost with cc -
















  10. #10
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    Join Date
    22nd January, 2009
    Location
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    Posts
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    Diet: calorie counting using My fitness Pal
    Height: 5ft9in
    Start Date: 23/02/2014
    Start Weight: 254lb
    Current Weight: 231lb
    Goal Weight: 149lb
    Goal Date: summer 2015!!!


    BMI Information:
    Start BMI: 37.5
    Current BMI: 34.1
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 23lb
    Weight to Lose: 82lb
    % Lost 9.06%
    Plus MFP is free and Nutracheck is a monthly fee - why pay when there are free apps to use?







    1 stone 2lbs lost with SW


    1 stone lost with CC - achieved
    2 stones lost with cc -
    3 stones lost with cc -
    4 stones lost with cc -
















  11. #11
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    chezz's Avatar
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    Diet: mfp ..calorie counting
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    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 25st2.1lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 60.4
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 0st8.9lb
    Weight to Lose: 7st2.1lb
    % Lost 2.47%
    here here
    new one said its going to be easy but you will love the end result xx

  12. #12
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    PrincessSparklePants's Avatar
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    Diet: Calorie Counting
    Height: 5ft9in
    Start Date: 31/04/2014
    Start Weight: 26st9lb
    Current Weight: 23st2lb
    Goal Weight: 13st7lb
    Goal Date: as long as it takes


    BMI Information:
    Start BMI: 55.1
    Current BMI: 47.8
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 9st9lb
    % Lost 13.14%
    I hadn't heard of nutracheck before hand and was checking it out. Will def avoid now if you have to pay, thank for the heads up!
    Goal: Lose 10lb by July 31st





    Goal: Lose 6st 9lb before Christmas (to 20st)










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