ok I'm new here in calories counting forum and I thought I'd introduce myself.
I've been yoyo dieting pretty much my whole life and last year I had more success than my normal but I relapsed again and I put the weight I lost + more. Any way I mean it this time and not I'm gonna give up. 6 weeks ago I started cambridge diet and it actually does work but I felt deprived and I felt like I want to stop so before I stop and gain all the weight back I decided to follow a diet with more options and flexibility even if it has relatively slower results. I have a friend who recently lost 5 stones on calorie counting. it took her a year with ups and downs but she did it and she didn't gain any of the weight back. so I'm here no matter how long it takes me I'm gonna do it and the cambridge forum helped me so much and I hope this one will help me and motivate me to stick to my diet too
ok long story short I'm here and I mean it this time. so let's lose some weight together