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Thread: Fitbit flex

  1. #1
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    wafflewaffle's Avatar
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    14th November, 2012
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    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 08/09/2014
    Start Weight: 18st13lb
    Current Weight: 15st7lb
    Goal Weight: 10st0lb
    Goal Date: Someday


    BMI Information:
    Start BMI: 46.9
    Current BMI: 38.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 5st7lb
    % Lost 18.11%

    Fitbit flex

    Does anyone have a fitbit flex/nike fuel band or any of them gizmos? Are they worth it or does it just make things more confusing because you think you are burning more calories than u are coz of general everyday stuff like walking about the house etc?
    Long term goal: Lose 6st 12lb (96lbs) - get down to 10st
    September - December 2014 lost 15lbs, 81lbs to go (15st11lbs)
    January 2015:
    02/01/15 -2lb (15st9lb)
    09/01/15 +3lb (15st12lb)
    16/01/15 -6.5lbs (15st5.5lb)
    23/01/14 +1.5lbs (15st7lb)
    30/01/15
    mini goals:
    Lose 1/2 a stone (16st5lb) 01/10/14
    lose 12 pounds (16st) 28/11/14
    lose 1 stone (15st12lb) 5/12/14
    15st6lb (what I was when I got married) 16/01/15
    lose 2 stone (14st12lb)
    lose 3 stone 6 pounds (half way - 13st6lb)
    lose 4 stone 11 pounds (obese to overweight bmi - 12st1lb)
    my diary:

    http://www.minimins.com/weight-loss-...althy-bmi.html

  2. #2
    Slow and steady...
    half century
    Stackhead's Avatar
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    24th November, 2010
    Location
    Lincoln
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    Diet: Calorie counting
    Height: 5ft10in
    Start Weight: 21st9.5lb
    Current Weight: 16st8.6lb
    Goal Weight: 12st8lb
    Goal Date: Sometime in the future....


    BMI Information:
    Start BMI: 43.5
    Current BMI: 33.4
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 5st0.9lb
    Weight to Lose: 4st0.6lb
    % Lost 23.36%
    I have a fitbit one and I love it. I sync it to mfp every day and eat back my calories.

    It's fairly spot on for me in terms of what I should lose and what I have.

    Sent from my GT-I9195 using MiniMins.com mobile app
    Stack x

    Check out my ramblings.

    I'm just calorie counting. Nothing fancy. No rules other than don't go over your daily calorie limit.



  3. #3
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    I've been wondering the same thing.

  4. #4
    Hoz
    Hoz is offline
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    1st October, 2009
    Location
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    Diet: Combination of calorie counting, low GI, intermittent fasting
    Height: 4ft11in
    Start Date: 01/01/2015
    Start Weight: 12st7lb
    Current Weight: 11st9lb
    Goal Weight: 9st0lb
    Goal Date: 25th Birthday


    BMI Information:
    Start BMI: 35.3
    Current BMI: 32.9
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st9lb
    % Lost 6.86%
    I got one a few weeks ago, I love it. The fitbit website gives you a calorie goal to aim for so personally I only ever aim for that. I still track my food using a separate app (my phones to old to support the fitbit app) but I ignore the calorie goal that gives me. Haven't found it a problem and have had pretty good and consistent losses since I got it. The fitbit goal does change throughout the day based on how much you've done but I noticed it changes a lot less than mfp and other calorie trackers do when you log exercise on them.
    The Last Fresh Start -

    02/01/2015 - 12st 7lbs
    07/01/2015 - 12st 1.5lbs
    14/01/2015 - 11st 13lbs
    20/01/2015 - 11st 12.5lbs
    23/01/2015 - 11st 10lbs
    28/01/2015 - 11st 9lbs





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