![]() |
| |||||||
| Calorie Counting Calorie counting is an easy way for you to manage your weight. |
|
| | LinkBack | Thread Tools | Display Modes |
| | #1 (permalink) |
| Regular Member valzar's Profile Albums valzar's Photo Gallery Join Date: 11th June, 2008 Location: east sussex
Posts: 98
My Mood: Rep Power: 1 ![]() Diet: weight watchers core Start Date: 14/11/2008 Start Weight: 140lb Current Weight: 140lb Goal Weight: 126lb Statistics: Total Weight Loss: 0lb Weight to Lose: 14lb % Lost 0% | From cook yourself thin 1 cal Sprite Zero 330ml can 5 cals a sweet Maynards sports mix. That’s loads for under 100 cals!!! 9 cals each Chupa Chups Cremosa sugar free lollipops. 10 cals Hartleys jelly pots 11 cals each sweet Mini kinder bars Sugar free fruitella sweets 11 cals per chew. Sugar free fruitella are only So you could have a handful. 12 cals Morrisons Indian Snacks - mini satay sticks 12.5 cals Asda Great Stuff (no added sugar) Apple & Blackcurrent Juice Drink. 14 cals.Oxo cube as a hot drink. 16 cals each Almond thins 16 cals Flump marshmallow bar 19 cals Carrs melts 19 cals each Nairns MINI OATCAKES, 20 cals per biscuit Chocolate biscotti 20 cals per biscuit JB Bussink Apple Strudel Biscuits from Morrisons.. 21 cals Carrs cheese melts 22 cals each. Tesco Finest Apple and Cinnamon Thins. 22 cals per 1 Bread sticks 25 cals each Cadbury Chocolate Fingers 25 cals Laughing Cow Light Cheese Triangle 25 cals each. 'Disney Princess' things that are like Cadbury's fingers, but pink, 25 cals Laughing cow light cheese triangles 30 cals each Tesco salt n vinegar jumbo rice cakes 30 cals Golden syrup half a tablespoon 30 cals Mini milks - 31 cals Mini milk ice lollies are only 31 cals per slice Kallo yeast flavoured (marmite) rice cakes 31 cals Sugar Snap peas 100g 34.5 cals Per Light Rich tea biscuits, 35 cals a cup.Douwe Egberts Skinny Latte. 35 cals per bar Boots diabetic chocolate wafers belgian choc. 36 cals Highlight drink sachet 37 cals each Tesco mini chocolate crispy bites 38 cals Dan cake mini rum truffle cakes are 38 cals each Mini chocolate cream eclairs by Birds Eye 38 cals each Snack a jack jumbo cheese, 39 cals Hovis digestives 40 cals approx, Options hot choc - 40 Cals Options Belgian Hot Chocolate 40 cals Sparkles lemonade ice lolly 41 cals Green and Blacks dark chocolate biscuits- 42 cals Baby bel light mini cheese 44 cals a slice Asda Banana & Almond slices -, 44 cals each Sainsburys Banana and Almond cake slices –, 45 cals 1 nugget of Bendicks Chocolate Ginger... 46 cals Jaffa cakes 46 cals Mini twisters, tesco's 47 cals Snack a Jacks Popcorn - Lightly salted 48 cals Snack a jacks salt and vinegar popcorn 48 cals a slice Nimble bread 48 cals per 125g pot Alpro chocolate soya desserts, 49 cals each Lidl coconut snowballs 49 cals for 3 bites Tesco mint ice cream bites 49 cals per piece Sainsburys mini choc brownies. 50 cals a bag Sainsburys BGTY Apple Chips. 50 cals Cadburys shortcake squares, 50 cals Caxton pink n whites mashmallows, they look an ice cream wafers 50 cals each Mini creme eggs 50 cals each! Liquorice with crystal centres. only maxilin flyers 50 cals ish Go Ahead apple and sultana slices. 50-60 cals Spirits 52 cals Rum 53 cals Chocolate coated rice cake thins, Kallo. Waitrose or Holland & Barrett. 55 cals Caxton jammy pink n whites mashmallows they look an ice cream wafers. 55 cals Meringue nests (2 mini ones) with 10g of lemon curd in between!! 56 cals,Weight watchers yoghurts 59 cals Alpine sultana and apple bars light 59 cals Ryvita "goodness" bar 59 cals. RUSKS! Baby food I know but just like eating a big biscuit. x 59.4 cals Alpen Light Bar - Summerfruits - 60 cal per pot.Cadbury Highlights mousse. 60 cals Moscow Mule cocktail,(1 shot of vodka, some diet ginger ale, lime juice to taste 60 cals Alpen light chocolate & orange bars 61 cals Boots shapers onion ring crisp 62 cals Asda good for you chocolate mousse. 64 cals digestive biscuit - approx 65 cals Liqorice catherine wheels 65.9 cals Galaxy Amicelli bars, 66 cals, approx half punnet of strawberries - 67 cals Weight Watchers Cheese Puffs 67 cals per biscuit McVities HobNobs 68 cals Cadburys Light Chocolate Mousse 68.7 cals Smarties Mini's 1 box = 1 x 15g serving 69 cals per pack.Space raiders are only 70 cals Cadburys magic elfs 70 cals 1 Co-op crumpet 70 cals each M&S Feta cheese pastries 70 cals each. Sainsbury's BGTY Maple cereal bars, bit like flapjack, 70 cals Melba Toast (6 Pack) 70/79 cals Sainsbury's BGTY Rosemary and Black Pepper Pitta Chips 70/80 cals Walkers French Fries around 72 cals Marshmallow pieces 24gms (3 pieces), 74 cals Shape satisfaction yogurts 75 cals Cadburys highlights chocolate nibbles 75 cals Milky way mini bars 75 cals per bag Cadburys Buttons, the treat sized bags 75 cals per bar!Tesco light choices maple cereal bars. 76 cals a bag Apple snapz - crunchy apple crisps 77 cals each (30ml) vodka jellies shot of vodka, and weight watchers jelly sachets. 77 cals Tesco value frozen raspberry ripple mousse pots - 80 cals a bag Frazzles 80 Cals Ainsley Harriots soups Mushroom 80 cals Champagne 120ml 80 cals for a 150g pot Tesco raspberry & pomegranate jelly 80 cals per bar, Cadbury Highlights Orange Wafers, 80 cals per pot Marks and Spencer count on us chocolate mousse. 80 cals Weigh watchers chocolate eclair 80 cals Wine spritzer,. 80 cals, approx Walkers french fries - 81 cals each. Tub of mini caramel shortcakes from Asda, bitesize squares, 83 cals Boots Shapers Chocolate & Mint Nougat Bar 83 cals per 23g bag, Snackajacks chocolate version. 84 cals Rice krispie cereal bars 84 cals Two triangles of toblerone 85 cals each Sainsbury's lemon and raisin pancakes 85 cals for 6 sweetsTesco's pear drops. 85 cals Segsations 2 chocolate orange 85 cals Special K bars 86 cals Strawberry split ice lolly - Sainsburys 86 cals Thorntons Mini Caramel Shortcakes 86.6 cals per tenth of a large loaf SOREEN malt loaf 87 cals each. Green & Blacks mini assortment of chocolate. (box of 12). 87 cals Morrisons diet pretzel & baked snacks sea salt pretzels 87 cals Weight watchers fudge 88 cals for a bottle. Michelob light lager 88 cals Matzos crackers, they are MASSIVE like having 4 normal sized crackers, 89 cals (about) Sherbet dip dab 90 cals 1 crumpet 90 cals Medium size galaxy ripples 90 cals Mini ripple- 90 cals Tesco Reduced Fat Chocolate Bars (either Orange or Biscuit & Raisin) 90 cals, Chocolate Fitnesse bars 91 cals Weight Watchers minipots in choc 92 cals Morrisons sour cream and chive bagel bites 92 cals per bar Asda Milk Chocolate Crispy Bars (1.5g sat fat per bar) 93 cals per 19gm biscuit, Apple Pie Cookies with apple, cinnamon, & raisins, at Aldi. 93 cals Birdseye potato waffle 94 cals Nestle animal bar 95 cals 1 scoop Carte d'or strawberry yoghurt! 95 cals Cadbury Dairy Milk Only 95 cals Cheese and onion pom bears 95 cals each Tesco light choices carrot and orange cake slices 95 cals Egg medium sized boiled . 95 cals M and S chocolate mousse 'count on us' 95 cals Wotsits 95 cals, Morrisons diet pretzel sea salt and cracked black pepper pretzels 96 cals each Bitesize pork pies Morrisons 96 cals per 19gm biscuit.Brownie Cookies, with crispy choccie, from Aldi. 96 cals....Fry's Turkish Delight only 97 cal Weight watchers double chocolate cookies are in individual pkts with 2 in 97 cals (I think) Penguin wafer biscuits are 97 cals (about) Nescafe Double Chocca Mocha is, and it's almost as good as a starbucks! 97 cals about per bag Tesco healthy eating mini pretzels - 97 cals for a multipack bag Snack-a-jacks toffee popcorn -, 97 cals Sainsburys Kids Soft Cheese Dippers. Nice for a cheesy treat. 97 cals, (about) Skinny cow ice cream sticks 98 cals a slice Asda Cherry Bakewell Slices. 98 cals Snack a jacks 23g bag butter popcorn 98 cals Special K minibreaks Original 99 cals Aero hot chot sachets....1 sachet made up with 200ml hot water 99 cals Blue riband biscuits – 99 cals Morrisons strawberry/lemon mousse's 99 cals per bag Tayto crisps.. treble crunch. 99 cals per bar All bran honey & oat high fibre bars - 99 cals per bar Chocolate peanut bar Slimfast - 99 cals Skinny cow ice creams. 99 cals Solero exotic lollies 99 cals Solero, Strawberry and Banna Smoothie Ice Cream. 99 cals Special K Minibreaks chocolate 100 cals Bacon Frazels or small packet of pretzels 100 cals Banana in the freezer, like an ice lolly 100 cals Boots shapers caramel crisp, 100 cals Boots shapers range most of them contain under 100! 100 cals Cadburys Freddo caramel 100 cals for 75g.Carte d'or light vanilla ice cream, 100 cals for approx 12 Thai Bites 100 cals or under Funsize multipacks Cadbury's Buttons, Twirl, Flake and Dairy Milk 100 cals or under.Sainsburys, kiwi and pineapple sorbet lolly. 100 cals per 100ml Walls Cornish Ice cream 100 cals Slimfast choc bars and snacks 100 cals Walkers baked crisps 100 cals.Meringue nests alone or filled with sliced strawberries or low fat toffee yoghurt. 100 cals.Rum & diet coke is just over 100/110 cals Multi-pack curley-wurleys 101 cals for 10 Maltesers 101 cals Rivita minis – 101 cals Weigh watchers chocolate mousses. 102 cals Rockies caramel chocolate bar 102 cals Two caramal jumbo snack a jack rice cakes. 105 cals Tesco chocolate brownie cookies 106 cals kit kats 2 fingers only 106 cals TUNNOCKS TEA CAKES are 107 cals Breakaway biscuit bars 108 cals Frusli frozen yogurts by walls 108 cals Mullerlite yogurts, 109 cals, Go Ahead sweet chilli crispy bites 27g bag. . 110 cals Kinder eggs for 1 egg 110 cals Mini Time Outs 113 cals Penn State mini bag pretzels 30g, (multi-bag) Aldi. Original salted - 115 cals Cadburys fudge finger 115 cals Apple & Sultana Bars by Go Ahead, McVitie's. 115 cals Cappachino two finger kitkats really nice. 115 cals Multi-pack fudge bars 116 cals Walkers Sun bites, 117 cals Bag of mini marmite flavour rice cakes 117 cals Curly wurlys 120 cals Cadburys mini amimals, for a 25g pack they are 120 cals Cadburys Mini Animals 25g bag 123 cals Penn State mini bag pretzels 30g, (multi-bag) Aldi. Sour cream an chive – 124 cals Penn State mini bag pretzels 30g, (multi-bag) Aldi. Cheddar cheese - 125 cals Butter brioche roll (Tescos) 130 cals per pack Sun Bites from Walkers. Oven roasted onion & rosemary 140 cals Bendicks 72% dark chocolate, they come in 5 mini bars at 149 cals, per pot Lidl ice cream, strawberry or peach flavoured Cherries CYT choc truffles Frazzles Grapes Jacob's iced gems Monster Munch, Options sachet mixed into some Very Low Fat fromage frais Quavers, Strawberries, Tesco Dutch Healthy Living Crispbakes spread with Boursin light. Twiglets or french fries. Golden wonder lites Twiglets, Walkers french fries White wine dry 120ml topped up with Low Cal tonic water Wotsits,
__________________ Starting date 14/11/2008 starting weight 10st Goal weight 9st ![]() http://www.facebook.com/home.php Last edited by valzar : 2nd July, 2008 at 11:23 PM. |
| | |
| Register to remove these ads |
|
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Why drink water on a VLCD ? | icemoose | Cambridge Diet Forum | 54 | 2 Weeks Ago 09:20 PM |
| Why exercise is so important!!!! | GnomesGnuts | Fitness and Exercise | 11 | 20th May, 2008 07:42 AM |
| Humour - Food with no Calories!! - let's add to the list! | SoonToBeGorgeous | Cambridge Diet Forum | 21 | 31st October, 2007 06:38 PM |
| Calculating calories burned | Trancer | Lighter Life Forum | 0 | 6th April, 2007 03:09 PM |