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| Calorie Counting Calorie counting is an easy way for you to manage your weight. |
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| Likes to post RachelM's Profile Albums RachelM's Photo Gallery Join Date: 7th July, 2008 Location: Liverpool
Posts: 267
My Mood: Blog Entries: 2 Rep Power: 4 ![]() ![]() Diet: I am currently following my own slim fast plan | calorie counting at restaurants Does anyone know of any good websites where you might be able to find out nutritional information for most chain restaurants? Any help greatly appreciated! ![]()
__________________ ![]() Goal Weight: 8st 7lb Week 12 = -1lb Week 13 = -2lb Week 14 = -1lb Week 15 = -1lb Week 16 = STS Week 17 = -1lb Week 18 = +2lb Week 19 = -1lb Week 20 = -0.5lb Week 21 = -2.5lb Christmas Target: 9st 12lb Week 1: -1lb (10st 7lb) Week 2: -0.5lb (10st 6.5lb) Week 3: -2.5lb (10st 4lb) Week 4: Week 5: Week 6: Week 7: |
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