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Old 5th September, 2008   #16 (permalink)
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I'm only on day 3 and up to now only using the shakes i'll try the soups next week i think.
The nicest up to now has been the choc mint warm (taste's like mint options) the strawberry and vanilla are also nice.
Dont like the toffee and walnut one and will be holding my nose when i drink the other 2 sachets i have lol.
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Old 5th September, 2008   #17 (permalink)
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my favs are choc, banana, strawberry and vanilla with peanut bar and porridge can not get enough of the porridgexxxx
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week 1 - 14 total lost 3 stone 0.5lbs
targets 4 stone to xmas 13.5lbs to go





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Old 5th September, 2008   #18 (permalink)
Leahs Lightweight are no1
 
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Diet: WW
choc tetra made lovely and warm.mmmmmmmmmmm
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Lost 5st 6lb with cd in 22wks
Now moving onto WW
ww wk1 -1lb








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Old 5th September, 2008   #19 (permalink)
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Diet: Thinking of CD, Start 10/04/07
Well tried the porridge , very sweet , i'm not over kean on sweet porridge ... I'm unsure if its going to be a top seller , you either love it or you hate it
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Old 5th September, 2008   #20 (permalink)
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Join Date: 4th September, 2008
Location: Western edge of Greater London
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Rep Power: 7 Nibbles is just really niceNibbles is just really niceNibbles is just really nice


Diet: Cambridge Diet
Height: 5' 4"
Start Date: 4th September 2008
Start Weight: 181lb
Current Weight: 141lb
Goal Weight: 136lb
Goal Date: 25th December 2008


BMI Information:
Current BMI: 24.2
Start BMI: 31.1
Goal BMI: 23.3


Statistics:
Total Weight Loss: 40lb
Weight to Lose: 5lb
% Lost 22.1%
Just had lunch.Leek and potato.

Not too bad for a cuppa soup!!!, but watching DD with a roast chicken sandwich and DS with a sausage sandwich is a joke. Thank goodness they go back to school on Monday. And really funny realizing that i would normally have eaten DD's crusts and the bit of sausage that falls on the chopping board.
I might yet have to tie my hands behind my back.
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Start date 04 September 2008 - Starting weight was 12st 13lbs ( real shock, as i thought that i was about 12st 4lbs ).

Weighed-in at 10st 1lbs on Sunday 30th November.
Next weigh-in scheduled for Monday 8th November.


Having moved my goal posts twice, my current goal weight is 9st 10lbs. l have gone past my original/first goal of 10st 4lbs
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Old 5th September, 2008   #21 (permalink)
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Diet: CD
Height: 5' 4"
Start Date: 10/07/08
Start Weight: 216lb
Current Weight: 162lb
Goal Weight: 140lb


BMI Information:
Current BMI: 27.8
Start BMI: 37.1
Goal BMI: 24


Statistics:
Total Weight Loss: 54lb
Weight to Lose: 22lb
% Lost 25%
Quote:
Originally Posted by Bish_Bosh View Post
Porridge is new - CDC's are just getting them in now

My absolute favourite is Cappucino, it's the only shake I have bought in the last 3 weeks! lol. I also have choc tetra's for when I am out and about, and I love malt toffee bars - they taste like fudge bars! mmmmm

I make my cappucino up with lots of ice and about 350ml water. How do you make it hot? anyone? only time I tried to make it hot it went all lumpy! lol
Hi Bish Bosh(congrats on becoming obese btw)
When I make mine hot I add 2tsps of instant coffee, using 4ozs of cold water and 8 of near boiling water and mix with an electric hand blender(have just had to buy and extra one from Asda for just under £5 to leave at work as I forgot it yesterday and had to mix by hand-just wasn't the same, super smooth drink taht I'm used to )
It's scrummy
__________________
"Your 'challenges' are simply the manifestation of your so-called invisible, limiting beliefs"-Mike Dooley





10/07/08 Starting Weight 15st6lbs
17/7-8/10 Weeks1-13 -42lbs(3st)
15/10/08 Week14 -3lbs (12st3lbs)
22/10/08 Week15 -1lbs (12st2lbs)
29/10/08 Week16 -3lbs (11st13lbs)
05/11/08 Week17 -0lbs (11st13lbs)
12/11/08 Week18 -3lbs (11st10lbs)
19/11/08 Week19 -1lbs (11st9lbs)
26/11/08 Week20 -1lbs (11st8lbs)

Target 1- BMI below 35 (achieved 24/07/08)
Target 2- BMI below 30 (achieved 08/10/08)
Target 3- BMI below 25

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Old 5th September, 2008   #22 (permalink)
Having an S Club 7 moment
 
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Diet: Cambridge Diet SS
Height: 5' 8"
Start Date: 09/06/2008, restart 07/11/08
Start Weight: 328lb
Current Weight: 267lb
Goal Weight: 164lb
Goal Date: 16/05/2009 - Moonwalk!


BMI Information:
Current BMI: 40.6
Start BMI: 49.9
Goal BMI: 24.9


Statistics:
Total Weight Loss: 61lb
Weight to Lose: 103lb
% Lost 18.6%
Thanks - did that earlier. Have to say that I just dont like the shakes hot - makes them taste funny! Think I will stick to my nice yummy ice cold milkshakes in future
__________________

http://bishboshweightloss.blogspot.com/
Goals:
1) 1 day SS - DONE 07/11/2008
2) 3 days SS - DONE 09/11/2008
3) 1 week SS - DONE 14/11/2008
4) 7lb off - back in to 19's - DONE 08/11/2008
5) 14lb off - 19st 6 - 4st off - DONE 14/11/2008
6) 21lb off - back in to 18's
7) 28lb off - 18st 6 - 5st off
8) 35lb off - 17st 13lb!
9) 42lb off - 17st 6 - 6 Stone off
10) 48lb off - 17 st - 90lb off for xmas?
11) 58lb off - 100lb down!



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Old 5th September, 2008   #23 (permalink)
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I love Strawberry, Banana, and vanilla I make it with the recommended amount of water plus a big handful of Ice whizzed in the blender, A lovely thick milkshake ) Last time I had quite a lot of savoury, but for me a hot drink doesn't satisfy me as much so I haven't got any savouries for this week.
I think i might try the porridge next time, I declined this time, Has anyone used the savoury drink flavour?? What does this taste like?
x
__________________


Started 03/09/2008


SEPTEMBER CHALLENGE



CHRISTMAS CHALLENGE



OVER ALL TARGET







wk 1 = -11lb
wk2 = - 3lb
WK3 = -3lb
1st Goal to lose 1stone Achieved 19/09 (wk 2)
2nd Goal to lose 22lb
3rd Goal to lose 4 stone by 19/12
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Old 5th September, 2008   #24 (permalink)
3.5 down, 1.5 to go
 
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Diet: Cambridge
Height: 5' 9"
Start Date: 14/08/08
Start Weight: 239lb
Current Weight: 190lb
Goal Weight: 170lb
Goal Date: 14/02/09


BMI Information:
Current BMI: 28.1
Start BMI: 35.3
Goal BMI: 25.1


Statistics:
Total Weight Loss: 49lb
Weight to Lose: 20lb
% Lost 20.5%
I like the vanilla cold with cinnamon, the vanilla warm with nutmeg, I like the choc warm with husks and the choc cold with ice cubes and cinnamon. I quite like the vanilla with some instant coffee either hot or cold. I like all the bars, but like the cranberry one the best. I don't mind the soups but I only have them every so often. Not tried the brocoli and stilton, but might now I have heard others saying it is nice. I do not like the porridge
__________________
Start: 17.1
Wk 1: 10lb Wk 2: 4lb Wk3: 2lb
Wk 4+5: 10lb!Wk 6: 3lb
Wk 7: 4lb Wk 8: 2lb Week 9: 2lb
Wk 10: 3lb Wk 11: 4lb
Wk 12/13: +4lbs Wk14: 6lb wk 15/16: 3
Current weight: 13.8

  • 16.0. ..1st Sept
  • 15.7....10th Sept
  • break 15 stone.. 3/10/08
  • under 14 stone 7....15/10/08
  • under 14 ...2/11/08
Next goal: under 13.7
New years eve goal: be on or under 13 stone
[url=http://www.TickerFactory.com/weight-loss/wGItrwp/]
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Old 5th September, 2008   #25 (permalink)
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What are husks if you don't mind me asking?
__________________


Started 03/09/2008


SEPTEMBER CHALLENGE



CHRISTMAS CHALLENGE



OVER ALL TARGET







wk 1 = -11lb
wk2 = - 3lb
WK3 = -3lb
1st Goal to lose 1stone Achieved 19/09 (wk 2)
2nd Goal to lose 22lb
3rd Goal to lose 4 stone by 19/12
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Old 5th September, 2008   #26 (permalink)
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Diet: CD
Height: 5' 5"
Start Date: 02/09/2008
Start Weight: 180lb
Current Weight: 146lb
Goal Weight: 140lb


BMI Information:
Current BMI: 24.3
Start BMI: 30
Goal BMI: 23.3


Statistics:
Total Weight Loss: 34lb
Weight to Lose: 6lb
% Lost 18.89%
Only my 4th day so still have lots to try but so far my favorite is the Toffee walnut, in fact i've liked them all except the Banana tetra it's got a weird chemically taste to it!
__________________








Start date 02/09/2008 -12st 12lbs
Wk 1 - 7lb (12st 5lbs) SS
Wk 2 - 4lb (12st 1lbs) SS
Wk 3 - 2lb (11st 13lbs) SS
Wk 4 - 4lb (11st 9lbs) SS
Wk 5 - 4lb (11st 5lbs) SS
Wk 6 - 3lb (11st 2lbs) SS
Wk 7 - 2lb (11st ) SS
Wk 8 - 3lb (10st 11lbs) SS
Wk 9 - 1lb (10st 10lbs) SS
Wk10 -3lb (10st 7lbs) SS
Wk11 -1lb (10st 6lbs) SS+
Wk12 STS (10st 6lbs) 810 now on 1000 plan
Wk13 no WI (10st 6lbs) back on 810
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Old 5th September, 2008   #27 (permalink)
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Diet: Cambridge
Height: 5' 8"
Start Date: 1/9/2008
Start Weight: 259lb
Current Weight: 227lb
Goal Weight: 168lb
Goal Date: 1/7/2009


BMI Information:
Current BMI: 34.5
Start BMI: 39.4
Goal BMI: 25.5


Statistics:
Total Weight Loss: 32lb
Weight to Lose: 59lb
% Lost 12.36%
Shakes: fruit/forest' and the toff/w'nut

Soups: Oriental and leek/potato
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Old 6th September, 2008   #28 (permalink)
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Join Date: 4th September, 2008
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Rep Power: 7 Nibbles is just really niceNibbles is just really niceNibbles is just really nice


Diet: Cambridge Diet
Height: 5' 4"
Start Date: 4th September 2008
Start Weight: 181lb
Current Weight: 141lb
Goal Weight: 136lb
Goal Date: 25th December 2008


BMI Information:
Current BMI: 24.2
Start BMI: 31.1
Goal BMI: 23.3


Statistics:
Total Weight Loss: 40lb
Weight to Lose: 5lb
% Lost 22.1%
Loved the Banana which was today's breakfast.
Just need to remember to drink more H2O.
__________________
Start date 04 September 2008 - Starting weight was 12st 13lbs ( real shock, as i thought that i was about 12st 4lbs ).

Weighed-in at 10st 1lbs on Sunday 30th November.
Next weigh-in scheduled for Monday 8th November.


Having moved my goal posts twice, my current goal weight is 9st 10lbs. l have gone past my original/first goal of 10st 4lbs
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Old 6th September, 2008   #29 (permalink)
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Diet: Thinking of CD, Start 10/04/07
Husks

Quote:
Originally Posted by tillyfloss View Post
What are husks if you don't mind me asking?
psyllium husk are "an ideal source of fibre for those that have an intollerance to wheat. psyllium husks are tottally natural & safe"
they have no cals no carbs & no fat in them.
they will not bring you out of ketosis & are brill at thickening your shakes & soups, just remember to drink extra water & it helps with the number 2's problem
hope this of help
holland & Barrett do PH in capsule form