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5th September, 2008
| #1 (permalink) |
| Regular Member okudaisi's Profile Albums okudaisi's Photo Gallery Join Date: 21st April, 2007
Posts: 20
My Mood:  Rep Power: 0  | Hi everyone!! i started on the CD to days ago, i am on ss. I have quite a bit of weight to loose but i feel that i can do it this time, i have done CD before so i already know what my pitfalls are. At that time i was doing pretty well.. was on SS for two weeks then went to a family BBQ and i thought one burger cant help... from there i couldnt stop eating. anways, i always cant sleep properly as well and keep waking up which i knwo is a side effect for me, i just had another shake so feel better, i am also happy that i am now in ketosis which shows that i am doing something right!! take care okudaisi |
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5th September, 2008
| #2 (permalink) |
| Team 3 is simply the best  Boo's Profile Albums Boo's Photo Gallery Join Date: 9th July, 2008 Location: Yorkshire
Posts: 822
My Mood:  Rep Power: 16 Diet: CD | Hi & welcome to minimins. You will do it this time. Good luck.  xx |
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5th September, 2008
| #3 (permalink) |
| Inky Minx PoppyPoo's Profile Albums PoppyPoo's Photo Gallery Join Date: 23rd August, 2008
Posts: 185
Rep Power: 3 Diet: CD | Hi okudaisi. Keep up the good work. If you continue to struggle with sleep, etc after the first week, maybe you could try doing Step 2 instead of SS. I'm on day 3 of CD Step 2 and have already shed 6lbs. I know everyone's different but just to let you know it is still possible to lose a lot of weight quickly when you are having an extra protein meal and a glass of skimmed milk with your 3 shakes. Some advise to try this step before embarking on SS. Anyway, well done on your efforts so far and keep it up. Bet you'll be on here with a big grin after your first weigh in!
__________________ PREVIOUS JOURNEY... 1997-1998: +5st through pregnancy (BMI 24 to 37)  1998-2000: -5st by myself (BMI 37 - 24)  2000-2001: -2st with WW (BMI 24 - 20) 2002-2003: +2st during time of stress (BMI 20 - 24)  2003-2008: Maintained BMI 24 for 5yrs CD JOURNEY... Wk 1: Lost 8lbs on 810 kcals Wk 2: Lost 3lbs on 1000 kcals AFTER CD... Wk 1: No Diet, Weight Training, Maintained Wk 2: No Diet, Weight Training, Gained 3lbs Wks 3-7: No Diet, Weight Training, Maintained GOAL: TO GET TO MY GOAL WEIGHT BY LOSING AT LEAST 5lb OF EXCESS SKIN AND FAT WITH MY TUMMY TUCK ON 25TH NOVEMBER 2008   |
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5th September, 2008
| #4 (permalink) |
| Likes to post  wannabeskinny's Profile Albums wannabeskinny's Photo Gallery  Word Eight Champion!Join Date: 21st August, 2008
Posts: 833
My Mood:  Blog Entries: 4 Rep Power: 11 | hello and welcome hope all goes well x
__________________  week 1 - 13 total lost 2 stone 13lbs targets 3 stone to xmas 14.5lbs to go novemeber challenge - 6.5lbs to go       |
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9th September, 2008
| #5 (permalink) |
| Regular Member okudaisi's Profile Albums okudaisi's Photo Gallery Join Date: 21st April, 2007
Posts: 20
My Mood: Rep Power: 0 | thanks everyone! i now feeling better, wow! one week today....
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9th September, 2008
| #6 (permalink) |
| Im always here!  becky85's Profile Albums becky85's Photo Gallery Join Date: 9th January, 2008 Location: Ireland
Posts: 22,473
My Mood:  Rep Power: 384    Diet: Was CD but now WW Height: 5' 6" Start Date: 6 Nov 08 Start Weight: 241lb Current Weight: 230lb Goal Weight: 182lb BMI Information: Current BMI: 37.1 Start BMI: 38.9 Goal BMI: 29.4 Statistics: Total Weight Loss: 11lb Weight to Lose: 48lb % Lost 4.56% |  to minimins, best of luck with cd x |
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9th September, 2008
| #7 (permalink) |
| Leahs Lightweight are no1  susan70's Profile Albums susan70's Photo Gallery Join Date: 8th July, 2008 Location: lincs
Posts: 3,721
My Mood:  Rep Power: 85 Diet: WW | |
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9th September, 2008
| #8 (permalink) |
| Regular Member Janey82's Profile Albums Janey82's Photo Gallery Join Date: 3rd September, 2008 Location: Liverpool
Posts: 41
My Mood:  Rep Power: 0 | Well done on making it through your first week, when is your weigh in? Make sure you keep us all posted! |
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9th September, 2008
| #9 (permalink) |
| Likes to post cissie's Profile Albums cissie's Photo Gallery Join Date: 2nd September, 2008 Location: Clacton on sea, Essex
Posts: 109
My Mood:  Rep Power: 2 Diet: Cambridge Diet | Well done so far and keep going xx |
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9th September, 2008
| #10 (permalink) |
| Regular Member raven123's Profile Albums raven123's Photo Gallery Join Date: 27th April, 2008
Posts: 42
My Mood:  Rep Power: 0 | Hiya and well done on coming back to the diet. Try not to drink too much water late at night as this won't help with the sleep problem. You shoudl start feeling much better soon but keep and eye on it and work on a plan that is manageable for you. You have done the diet before and know it works. So just go for it. |
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10th September, 2008
| #11 (permalink) |
| Likes to post  emma237's Profile Albums emma237's Photo Gallery Join Date: 21st May, 2008 Location: West Sussex
Posts: 568
My Mood: Rep Power: 10 Diet: Cambridge Diet | Hi good luck with your weigh in x |
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