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Old 5th September, 2008   #1 (permalink)
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Is it working?

I'm on day 3 using sole source and so far its been relitivly easy! I've not been hungry like i thought i would, not had a single headache or dizzy spell which i was expecting. The only thing i have noticed is that my mouth is very dry and i have a white coating on my tongue .

I was just wondering cos i'm not getting any side affects am i just a lucky one or isn't this diet working for me yet?
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Old 5th September, 2008   #2 (permalink)
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Diet: WW
Dont worry hun , its working, well done.xx
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Lost 5st 6lb with cd in 22wks
Now moving onto WW
ww wk1 -1lb








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Old 5th September, 2008   #3 (permalink)
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Diet: Cambridge SS
I remember having the furry tongue when I was on the Atkins diet!
I'm now @ day 5 SS, but no difference in tongue. I must be in ketosis though: I have lots of energy and I'm not hungry.I definately think the diet is working for you: I also haven't had any unpleasant since effects, but I AM losing weight!
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Old 5th September, 2008   #4 (permalink)
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Some people are lucky and don't get all the nasty side effects during the transition into ketosis

Stick to the diet, and it will work. It has to
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August Wilson, "As my spirit grew bigger, my demons got smaller."
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Old 5th September, 2008   #5 (permalink)
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dont panic all is ok x
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week 1 - 14 total lost 3 stone 0.5lbs
targets 4 stone to xmas 13.5lbs to go





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Old 5th September, 2008   #6 (permalink)
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Diet: cd maintenance
lucky you i'm on day 4 and my mouth has a horrible tast in it but i am using breath spray which helps as i can't find any listerine strips got to get them soon!!
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Old 6th September, 2008   #7 (permalink)
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Diet: Cambridge
So lucky... Im on day3 of ss and have been so bad with it, sickness, dizyness, rumbling belly...dear me lol
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Old 6th September, 2008   #8 (permalink)
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Sorry to hear your suffering mmmwoah, i'm on day 4 now and all is still well.
I have a really horrible taste in my mouth which goes away briefly when i've brushed my teeth, drinks seem to make it worse. My counseller called me today and she said its a gd sign that i'm in ketosis and that i could have a chewy fo 10 seconds lol.
I cant wait til monday which is day 6 and i get weighed again, that way i'll know if this is worth it!
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Old 6th September, 2008   #9 (permalink)
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Diet: Cambridge
Where do we get ketosis stix from?
Lynne x
__________________
Start Cambridge Diet 06.09.08
Start Weight 304.5 lbs
Target Is 148 lbs
To Lose 156 lbs







Leahs Lightweights dedicated to winning... and losing weight of course

Christmas Pledge
56 lbs
11.09.08 - 12.5
17.09.08 - 04
25.09.08 - 04.5
02.10.08 - 06.5
09.10.08 - 03.5
16.10.08 - 02.5
23.10.08 - 06
30.10.08 - 1.5
13.11.08 + 4.5
27.11.08 - 7 (43.5)
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Old 6th September, 2008   #10 (permalink)
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Diet: Cambridge Diet
Hi I am on day 5 also and I have not felt the bad side effects either. I have wanted to eat but only because everything looks so nice not because I am hungry!! I get weighed on Monday. Keep with it I am sure it is working for you, Keep me posted xx
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Started CD/SS 1/9/08 - 18st 1lb
week 1 -9
week 2 -7
week 3 -2 (w/end away ate one meal)
week 4 -5
week 5 STS (BAD WEEK!)

Mini Goals!
Lose 2 stone
Drop a dress size
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Old 6th September, 2008   #11 (permalink)
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Diet: Was CD but now WW
Height: 5' 6"
Start Date: 6 Nov 08
Start Weight: 241lb
Current Weight: 226lb
Goal Weight: 182lb


BMI Information:
Current BMI: 36.5
Start BMI: 38.9
Goal BMI: 29.4


Statistics:
Total Weight Loss: 15lb
Weight to Lose: 44lb
% Lost 6.22%
hey nothing to worry about at all your doing great. lyn you can get ketostix from any chemist x
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Old 7th September, 2008   #12 (permalink)
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Diet: Cambridge
Thanks Becky, will get some on Monday.
Lynne x
__________________
Start Cambridge Diet 06.09.08
Start Weight 304.5 lbs
Target Is 148 lbs
To Lose 156 lbs







Leahs Lightweights dedicated to winning... and losing weight of course

Christmas Pledge
56 lbs
11.09.08 - 12.5
17.09.08 - 04
25.09.08 - 04.5
02.10.08 - 06.5
09.10.08 - 03.5
16.10.08 - 02.5
23.10.08 - 06
30.10.08 - 1.5
13.11.08 + 4.5
27.11.08 - 7 (43.5)
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