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| Likes to post tillyfloss's Profile Albums tillyfloss's Photo Gallery Join Date: 2nd September, 2008
Posts: 230
My Mood: Blog Entries: 2 Rep Power: 6 ![]() ![]() ![]() | September Mini Challenge For anyone who started CD this week and wants to do a mini 4 week challenge to support each other, just pop your name in this thread... We are all going to do this!!!! xx Tilly Floss aim to lose 20lb by October 5th Madameruthybaby aim to lose 20lb by 5th October BabyJane aim to lose 25 Lbs by Oct 5th LellyCD Aims to lose 10lb by 5th October Nibbles Aims to lose ?lb by October 5th Cissie Aim to lose 7lb in first week Smurf Aims to lose 8lb in first week Will be slim aims to lose 21lbs by October 10th
__________________ Started 03/09/2008 SEPTEMBER CHALLENGE ![]() CHRISTMAS CHALLENGE ![]() OVER ALL TARGET ![]() ![]() ![]() ![]() wk 1 = -11lb ![]() wk2 = - 3lb ![]() WK3 = -3lb ![]() 1st Goal to lose 1stone Achieved 19/09 (wk 2) 2nd Goal to lose 22lb 3rd Goal to lose 4 stone by 19/12 Last edited by tillyfloss : 5th September, 2008 at 10:08 PM. |
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| | #2 (permalink) |
| Likes to post madameruthybaby's Profile Albums madameruthybaby's Photo Gallery Join Date: 6th July, 2008 Location: London
Posts: 288
Rep Power: 3 ![]() Diet: Cambridge Diet | Hi Tillyfloss I just posted this in our original thread - we must have posted at exactly the same time!! I have pasted a copy below: Ok - why doesn't everyone post what they are aiming to loose in a month and week by week post your loss and we can all see how each other is getting on? I am Madameruthybaby and by 5th October I would like to loose 20lbs (please ignore my ticker - it is incorrect at the moment as I have put on so much weight!!). I am getting weighed on Wednesday so I will post my loss for this week then. xx
__________________ I lost 1 stone exactly with LL before moving over to CD. My ticker does not show my LL stone. In total I will have lost 47lbs when I reach goal. ![]() Mini Goal = lose 25lbs Main Goal = lose 33lbs Week 1 = -11lb Week 2 = -4lbs Week 3 = -3lbs Week 4 = -2lbs Week 5 = -1lbs Week 6 = -2lbs Week 7 = -2lbs Week 8 = -4lbs |
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| Likes to post tillyfloss's Profile Albums tillyfloss's Photo Gallery Join Date: 2nd September, 2008
Posts: 230
My Mood: Blog Entries: 2 Rep Power: 6 ![]() ![]() ![]() | LOL we are posting at the same time x |
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| Likes to post madameruthybaby's Profile Albums madameruthybaby's Photo Gallery Join Date: 6th July, 2008 Location: London
Posts: 288
Rep Power: 3 ![]() Diet: Cambridge Diet | And we have the same aim of 20lb - ha ha ha! Well fingers crossed we can both do it - when is your weigh in day? xx
__________________ I lost 1 stone exactly with LL before moving over to CD. My ticker does not show my LL stone. In total I will have lost 47lbs when I reach goal. ![]() Mini Goal = lose 25lbs Main Goal = lose 33lbs Week 1 = -11lb Week 2 = -4lbs Week 3 = -3lbs Week 4 = -2lbs Week 5 = -1lbs Week 6 = -2lbs Week 7 = -2lbs Week 8 = -4lbs |
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| Likes to post Nibbles's Profile Albums Nibbles's Photo Gallery Join Date: 4th September, 2008 Location: Western edge of Greater London
Posts: 324
Rep Power: 7 ![]() ![]() ![]() Diet: Cambridge Diet Height: 5' 4" Start Date: 4th September 2008 Start Weight: 181lb Current Weight: 141lb Goal Weight: 136lb Goal Date: 25th December 2008 BMI Information: Current BMI: 24.2 Start BMI: 31.1 Goal BMI: 23.3 Statistics: Total Weight Loss: 40lb Weight to Lose: 5lb % Lost 22.1% | Started yesterday, Thursday the 4th of September. Can i join in please, i need all the support that i can get. Or do i need to find the other thread???? Thanks.
__________________ Start date 04 September 2008 - Starting weight was 12st 13lbs ( real shock, as i thought that i was about 12st 4lbs ). Weighed-in at 10st 1lbs on Sunday 30th November. Next weigh-in scheduled for Monday 8th November. Having moved my goal posts twice, my current goal weight is 9st 10lbs. l have gone past my original/first goal of 10st 4lbs |
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| Likes to post tillyfloss's Profile Albums tillyfloss's Photo Gallery Join Date: 2nd September, 2008
Posts: 230
My Mood: Blog Entries: 2 Rep Power: 6 ![]() ![]() ![]() | no this thread is the right one what do u want to lose and I will add you in? My Weigh day would have been Wednesday next week but my CDC is away till Friday so have an extra couple of days to wait ![]() |
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| Regular Member Baby Jane's Profile Albums Baby Jane's Photo Gallery Join Date: 30th August, 2008 Location: Glasgow
Posts: 31
My Mood: Rep Power: 0 ![]() Diet: Cambridge Diet | Hi all,started CD last sunday.Would like to lose 25 Lbs by Oct 5th. 1st weigh in Sep 7th, wish me luck!
__________________ 1st Goal: To get thru 1st Wk 2nd Goal: To be under 17St 3rd Goal: To be under 16St |
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| Likes to post LellyCD's Profile Albums LellyCD's Photo Gallery Join Date: 30th August, 2008 Location: Wales
Posts: 692
My Mood: Rep Power: 14 ![]() ![]() ![]() ![]() ![]() Diet: CD Height: 5' 5" Start Date: 02/09/2008 Start Weight: 180lb Current Weight: 146lb Goal Weight: 140lb BMI Information: Current BMI: 24.3 Start BMI: 30 Goal BMI: 23.3 Statistics: Total Weight Loss: 34lb Weight to Lose: 6lb % Lost 18.89% | Hi All, i'm Lelly and i'm new to CD I started this week, i'm on Day 4, i think days 2 & 3 were the absolute hardest ever kept getting dizzy and was freezing cold all the time . Luckily, I have felt much better today though only a little dizzy when i get up too quickly but not cold so far today. i'd like to join in the challenge too, not sure how much I might lose as i've not done this before so i'll go for 10lb which would be great and then if it's any more that would be a mega bonus!!![]()
__________________ ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Start date 02/09/2008 -12st 12lbs Wk 1 - 7lb (12st 5lbs) SS Wk 2 - 4lb (12st 1lbs) SS Wk 3 - 2lb (11st 13lbs) SS Wk 4 - 4lb (11st 9lbs) SS Wk 5 - 4lb (11st 5lbs) SS Wk 6 - 3lb (11st 2lbs) SS Wk 7 - 2lb (11st ) SS Wk 8 - 3lb (10st 11lbs) SS Wk 9 - 1lb (10st 10lbs) SS Wk10 -3lb (10st 7lbs) SS Wk11 -1lb (10st 6lbs) SS+ Wk12 STS (10st 6lbs) 810 now on 1000 plan Wk13 no WI (10st 6lbs) back on 810 |
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| Likes to post Nibbles's Profile Albums Nibbles's Photo Gallery Join Date: 4th September, 2008 Location: Western edge of Greater London
Posts: 324
Rep Power: 7 ![]() ![]() ![]() Diet: Cambridge Diet Height: 5' 4" Start Date: 4th September 2008 Start Weight: 181lb Current Weight: 141lb Goal Weight: 136lb Goal Date: 25th December 2008 BMI Information: Current BMI: 24.2 Start BMI: 31.1 Goal BMI: 23.3 Statistics: Total Weight Loss: 40lb Weight to Lose: 5lb % Lost 22.1% | Quote:
Not sure how much i should hope to lose during my first week. What is realistic?? ![]() Have not nibbled anything so far. Have been very good for 2 days .
__________________ Start date 04 September 2008 - Starting weight was 12st 13lbs ( real shock, as i thought that i was about 12st 4lbs ). Weighed-in at 10st 1lbs on Sunday 30th November. Next weigh-in scheduled for Monday 8th November. Having moved my goal posts twice, my current goal weight is 9st 10lbs. l have gone past my original/first goal of 10st 4lbs | |
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| Likes to post cissie's Profile Albums cissie's Photo Gallery Join Date: 2nd September, 2008 Location: Clacton on sea, Essex
Posts: 109
My Mood: Rep Power: 2 ![]() Diet: Cambridge Diet | Hi count me in please!! I am on day 4 today and would like to like to aim for 7lb this week. Any more would be great. My weigh in is Monday the 8th at 8.00pm counting down the days now!! xx |
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| Likes to post smurf's Profile Albums smurf's Photo Gallery Join Date: 2nd September, 2008 Location: salisbury
Posts: 512
My Mood: Rep Power: 7 ![]() ![]() Diet: cambridge diet. Height: 5' 5" Start Date: 2nd september 2008 Start Weight: 229lb Current Weight: 166lb Goal Weight: 154lb BMI Information: Current BMI: 27.6 Start BMI: 38.1 Goal BMI: 25.6 Statistics: Total Weight Loss: 63lb Weight to Lose: 12lb % Lost 27.51% | im on day 4 and my weigh ins on monday eve and im hoping to have lost 8lb.xx |
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| Regular Member Will b slim's Profile Albums Will b slim's Photo Gallery Join Date: 4th September, 2008
Posts: 11
My Mood: Rep Power: 0 ![]() | I'd like to join in Started my cd on Wed at 16 . 6 and would love to lose 5 stone! Go on holiday on 10th October and it would be great to have lost 21 lbs then ![]() |
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| Regular Member Will b slim's Profile Albums Will b slim's Photo Gallery Join Date: 4th September, 2008
Posts: 11
My Mood: Rep Power: 0 ![]() | Have felt ok for the first 3 days, wandering how do you know when the ketotis is kicking in?? Some people only seems to kick in on day 4 or later |
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| Likes to post tillyfloss's Profile Albums tillyfloss's Photo Gallery Join Date: 2nd September, 2008
Posts: 230
My Mood: Blog Entries: 2 Rep Power: 6 ![]() ![]() ![]() | Hi WillB Slim, You can pick Ketostix up from your cdc, and test for ketones in your wee My cdc had run out but I got some from boots today. You can also tell by some physical signs although they will vary from person to person. These are : odd or metallic taste in the mouth Bad Breath Loss of hunger pangs Feeling of well being There might be others? Think the length of time it takes for ketosis to kick in is dependent on your glycogen stores, I was in Ketosis on day 2 but I don't eat a lot of carbs in my diet normally. I think the average might be about three days <i think it says that in the book somewhere> |
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| Likes to post LellyCD's Profile Albums LellyCD's Photo Gallery Join Date: 30th August, 2008 Location: Wales
Posts: 692
My Mood: Rep Power: 14 ![]() ![]() ![]() ![]() ![]() Diet: CD Height: 5' 5" Start Date: 02/09/2008 Start Weight: 180lb Current Weight: 146lb Goal Weight: 140lb BMI Information: Current BMI: 24.3 Start BMI: 30 Goal BMI: 23.3 Statistics: Total Weight Loss: 34lb Weight to Lose: 6lb % Lost 18.89% | Day 5 for me now and oam going to the gym this morning, bit worried i might fall over if try too hard, any tips anyone?
__________________ ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Start date 02/09/2008 -12st 12lbs Wk 1 - 7lb (12st 5lbs) SS Wk 2 - 4lb (12st 1lbs) SS Wk 3 - 2lb (11st 13lbs) SS Wk 4 - 4lb (11st 9lbs) SS Wk 5 - 4lb (11st 5lbs) SS Wk 6 - 3lb (11st 2lbs) SS Wk 7 - 2lb (11st ) SS Wk 8 - 3lb (10st 11lbs) SS Wk 9 - 1lb (10st 10lbs) SS Wk10 -3lb (10st 7lbs) SS Wk11 -1lb (10st 6lbs) SS+ Wk12 STS (10st 6lbs) 810 now on 1000 plan Wk13 no WI (10st 6lbs) back on 810 |
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