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| Cambridge Diet 100% Posts! The Cambridge Diet 100% Forum is for posts from those following any of the Cambridge plans 100% - this includes SS+, 810 and upwards. No cheats, blips or non-legal food talk is allowed in this section. Any posts containing talk of cheats, blips or non legal food will be moved. |
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| | #16 (permalink) |
| Likes to post Surreystar's Profile Albums Surreystar's Photo Gallery Join Date: 15th February, 2009 Location: Sussex
Posts: 211
Thanks: 3
Thanked 20 Times in 20 Posts
Rep Power: 18 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Watching what I eat! Height: 5' 4" Start Date: 12/02/2009 Start Weight: 187lb Current Weight: 132lb Goal Weight: 140lb BMI Information: Start BMI: 32.1 Current BMI: 22.7 Goal BMI: 24 Statistics: Total Weight Loss: 55lb Weight to Lose: -8lb % Lost 29.41% | Glad the training went well Kerry, when are you looking to start as a CDC?
__________________ Julie x ![]() |
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| The Following User Says Thank You to Surreystar For This Useful Post: Show me >> |
| | #17 (permalink) |
| Cambridge Consultant kerryberry's Profile Albums kerryberry's Photo Gallery Join Date: 26th May, 2009 Location: bedford
Posts: 1,229
Blog Entries: 35 Thanks: 184
Thanked 76 Times in 72 Posts
Rep Power: 122 ![]() ![]() ![]() ![]() ![]() Diet: cambridge diet SS Height: 5' 6" Start Date: 27/5/09 Start Weight: 244lb Current Weight: 205lb Goal Weight: 156lb Goal Date: 01/05/2011 BMI Information: Start BMI: 39.4 Current BMI: 33.1 Goal BMI: 25.2 Statistics: Total Weight Loss: 39lb Weight to Lose: 49lb % Lost 15.98% | I am hoping for jan start get all the new year starters |
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| | #18 (permalink) |
| Likes to post Surreystar's Profile Albums Surreystar's Photo Gallery Join Date: 15th February, 2009 Location: Sussex
Posts: 211
Thanks: 3
Thanked 20 Times in 20 Posts
Rep Power: 18 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Watching what I eat! Height: 5' 4" Start Date: 12/02/2009 Start Weight: 187lb Current Weight: 132lb Goal Weight: 140lb BMI Information: Start BMI: 32.1 Current BMI: 22.7 Goal BMI: 24 Statistics: Total Weight Loss: 55lb Weight to Lose: -8lb % Lost 29.41% | Good for you, good luck, as I missed the Dec training I'm hoping to get on the Jan one
__________________ Julie x ![]() |
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| | #19 (permalink) |
| Cambridge Consultant kerryberry's Profile Albums kerryberry's Photo Gallery Join Date: 26th May, 2009 Location: bedford
Posts: 1,229
Blog Entries: 35 Thanks: 184
Thanked 76 Times in 72 Posts
Rep Power: 122 ![]() ![]() ![]() ![]() ![]() Diet: cambridge diet SS Height: 5' 6" Start Date: 27/5/09 Start Weight: 244lb Current Weight: 205lb Goal Weight: 156lb Goal Date: 01/05/2011 BMI Information: Start BMI: 39.4 Current BMI: 33.1 Goal BMI: 25.2 Statistics: Total Weight Loss: 39lb Weight to Lose: 49lb % Lost 15.98% | its a really good day I have a few worries about becoming a CDC and they cleared it all up, good luck hunny you will be great x |
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| | #20 (permalink) |
| Likes to post Surreystar's Profile Albums Surreystar's Photo Gallery Join Date: 15th February, 2009 Location: Sussex
Posts: 211
Thanks: 3
Thanked 20 Times in 20 Posts
Rep Power: 18 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Watching what I eat! Height: 5' 4" Start Date: 12/02/2009 Start Weight: 187lb Current Weight: 132lb Goal Weight: 140lb BMI Information: Start BMI: 32.1 Current BMI: 22.7 Goal BMI: 24 Statistics: Total Weight Loss: 55lb Weight to Lose: -8lb % Lost 29.41% | Thanks Kerry, I can't wait x
__________________ Julie x ![]() |
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| | #21 (permalink) |
| Cambridge Consultant kerryberry's Profile Albums kerryberry's Photo Gallery Join Date: 26th May, 2009 Location: bedford
Posts: 1,229
Blog Entries: 35 Thanks: 184
Thanked 76 Times in 72 Posts
Rep Power: 122 ![]() ![]() ![]() ![]() ![]() Diet: cambridge diet SS Height: 5' 6" Start Date: 27/5/09 Start Weight: 244lb Current Weight: 205lb Goal Weight: 156lb Goal Date: 01/05/2011 BMI Information: Start BMI: 39.4 Current BMI: 33.1 Goal BMI: 25.2 Statistics: Total Weight Loss: 39lb Weight to Lose: 49lb % Lost 15.98% | Well i am poorly today at work but poorly full of cold, ears blocked and achey nose blocked and i hate breathing out of my mouth I find myslef holding my breath lol. but I am good diet wise I am looking forward to having a hot choc shake for lunch to keep me warm, I lost 2lbs on sat WI that gave me my 51/2 stone sticker which is fab and pushed me on for this week. I am going to have christmas eve/day and boxing day off SS but still limiting my carbs and then new years eve and day off but in between will be SSing or at least SS+. I don't want to go into 2010 with an extra stone to shift. |
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| | #22 (permalink) |
| Cambridge Consultant kerryberry's Profile Albums kerryberry's Photo Gallery Join Date: 26th May, 2009 Location: bedford
Posts: 1,229
Blog Entries: 35 Thanks: 184
Thanked 76 Times in 72 Posts
Rep Power: 122 ![]() ![]() ![]() ![]() ![]() Diet: cambridge diet SS Height: 5' 6" Start Date: 27/5/09 Start Weight: 244lb Current Weight: 205lb Goal Weight: 156lb Goal Date: 01/05/2011 BMI Information: Start BMI: 39.4 Current BMI: 33.1 Goal BMI: 25.2 Statistics: Total Weight Loss: 39lb Weight to Lose: 49lb % Lost 15.98% | well i am full of cold its all gone to my chest and my ears are all blocked I can't hear a thing, but i am dosing my self up with cold and flu tablets. I had chicken and lettuce last night as I was feeling sick from taking tablets with my shakes. My hubby is away all week and I am missing him loads so roll on Friday I am hoping i feel better by saturday as I have a party to go to on saturday. Christmas shopping all done and I didn't visit one shop I did it all online and it was brilliant. So all in all I am doing ok this week and the diet its great just getting on with it as its become second nature to me after 6 months. |
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| | #23 (permalink) |
| Half CD/half Esporta!!! MiniMimi2091's Profile Albums MiniMimi2091's Photo Gallery Join Date: 23rd October, 2009 Location: London Baby!
Posts: 1,419
Thanks: 177
Thanked 206 Times in 204 Posts
Rep Power: 84 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Tried it all! I'm doing my very own one: CD twice a day+ Esporta+30 Day Shred***Bring it on!!!! Height: 5' 4" Start Date: October 13th Start Weight: 194lb Current Weight: 153lb Goal Weight: 145lb Goal Date: 15 October 2011 BMI Information: Start BMI: 33.3 Current BMI: 26.3 Goal BMI: 24.9 Statistics: Total Weight Loss: 41lb Weight to Lose: 8lb % Lost 21.13% | Poor you - hope you'll feel better by Saturday xxx
__________________ *Calorie counting- 10 lbs to goal - Bring it on!!!* Current 11.2s -heaviest 13.12s ![]() week 1 - 11.7s - 162lbsweek 2 - 11.4 - 160lbs ![]() week 3 - 11.2 - 158lbs week 4 - 11.05!!!!!- 155lbs ![]() week 5-7 -HOLIDAYS - maintaining week ? - 10.6s - 1450lbs ![]() 10.6 Healthy BMI* 30 Day Shred L1 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10 L2 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10 L3 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10 ![]() http://www.youtube.com/watch?v=PkxXpRemJbo |
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| | #24 (permalink) |
| Cambridge Consultant kerryberry's Profile Albums kerryberry's Photo Gallery Join Date: 26th May, 2009 Location: bedford
Posts: 1,229
Blog Entries: 35 Thanks: 184
Thanked 76 Times in 72 Posts
Rep Power: 122 ![]() ![]() ![]() ![]() ![]() Diet: cambridge diet SS Height: 5' 6" Start Date: 27/5/09 Start Weight: 244lb Current Weight: 205lb Goal Weight: 156lb Goal Date: 01/05/2011 BMI Information: Start BMI: 39.4 Current BMI: 33.1 Goal BMI: 25.2 Statistics: Total Weight Loss: 39lb Weight to Lose: 49lb % Lost 15.98% | I am in good spirts really and seeing the funny side of being a bit deaf and my sexy sore throat voice. I am hoping that poisitive metal attitude will help me get better quicker rather than feeling sorry for myself lets hope it works. |
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| | #25 (permalink) |
| Likes to post Surreystar's Profile Albums Surreystar's Photo Gallery Join Date: 15th February, 2009 Location: Sussex
Posts: 211
Thanks: 3
Thanked 20 Times in 20 Posts
Rep Power: 18 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Watching what I eat! Height: 5' 4" Start Date: 12/02/2009 Start Weight: 187lb Current Weight: 132lb Goal Weight: 140lb BMI Information: Start BMI: 32.1 Current BMI: 22.7 Goal BMI: 24 Statistics: Total Weight Loss: 55lb Weight to Lose: -8lb % Lost 29.41% | Hope you feel better soon x
__________________ Julie x ![]() |
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| | #26 (permalink) | |
| Half CD/half Esporta!!! MiniMimi2091's Profile Albums MiniMimi2091's Photo Gallery Join Date: 23rd October, 2009 Location: London Baby!
Posts: 1,419
Thanks: 177
Thanked 206 Times in 204 Posts
Rep Power: 84 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Tried it all! I'm doing my very own one: CD twice a day+ Esporta+30 Day Shred***Bring it on!!!! Height: 5' 4" Start Date: October 13th Start Weight: 194lb Current Weight: 153lb Goal Weight: 145lb Goal Date: 15 October 2011 BMI Information: Start BMI: 33.3 Current BMI: 26.3 Goal BMI: 24.9 Statistics: Total Weight Loss: 41lb Weight to Lose: 8lb % Lost 21.13% | Quote:
![]() Loving your spirit!!!! Hope you day is going well xxx
__________________ *Calorie counting- 10 lbs to goal - Bring it on!!!* Current 11.2s -heaviest 13.12s ![]() week 1 - 11.7s - 162lbsweek 2 - 11.4 - 160lbs ![]() week 3 - 11.2 - 158lbs week 4 - 11.05!!!!!- 155lbs ![]() week 5-7 -HOLIDAYS - maintaining week ? - 10.6s - 1450lbs ![]() 10.6 Healthy BMI* 30 Day Shred L1 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10 L2 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10 L3 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10 ![]() http://www.youtube.com/watch?v=PkxXpRemJbo | |
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| | #27 (permalink) |
| Cambridge Consultant kerryberry's Profile Albums kerryberry's Photo Gallery Join Date: 26th May, 2009 Location: bedford
Posts: 1,229
Blog Entries: 35 Thanks: 184
Thanked 76 Times in 72 Posts
Rep Power: 122 ![]() ![]() ![]() ![]() ![]() Diet: cambridge diet SS Height: 5' 6" Start Date: 27/5/09 Start Weight: 244lb Current Weight: 205lb Goal Weight: 156lb Goal Date: 01/05/2011 BMI Information: Start BMI: 39.4 Current BMI: 33.1 Goal BMI: 25.2 Statistics: Total Weight Loss: 39lb Weight to Lose: 49lb % Lost 15.98% | I am doing ok cheers just plodding along I had a warm choc orange shake for lunch that helped |
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| | #28 (permalink) |
| Cambridge Consultant kerryberry's Profile Albums kerryberry's Photo Gallery Join Date: 26th May, 2009 Location: bedford
Posts: 1,229
Blog Entries: 35 Thanks: 184
Thanked 76 Times in 72 Posts
Rep Power: 122 ![]() ![]() ![]() ![]() ![]() Diet: cambridge diet SS Height: 5' 6" Start Date: 27/5/09 Start Weight: 244lb Current Weight: 205lb Goal Weight: 156lb Goal Date: 01/05/2011 BMI Information: Start BMI: 39.4 Current BMI: 33.1 Goal BMI: 25.2 Statistics: Total Weight Loss: 39lb Weight to Lose: 49lb % Lost 15.98% | Well sexy voice is now losing voice which isn't helping me sing along to last christmas in the car lol Feel ok again today I had some cooked chicken last night as taking all these cold tablets with just shakes was making me feel sick. well it now looks like the snow might stop me from getting to my party not my cold we will see. I am glugging the water and drinking my shakes so all in all I am good CD wise. |
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| | #29 (permalink) |
| Strong women stay slim MsJMC's Profile Albums MsJMC's Photo Gallery Join Date: 5th April, 2007
Posts: 4,642
Blog Entries: 4 Thanks: 13
Thanked 99 Times in 98 Posts
Rep Power: 289 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: JUDDD Start Date: 4th Feb 2012 | Hi Kerry Have not been on here much , but you seem to be fighting taht cold with your humour and not letting it get you down Great ! You know you are planning ahead and doing so well and in 6 months you've come so far .... if you had said to yourself 6 months of CD you'd of said No way hehe ... Lets hope the snow won't be that bad ... my daughter is looking forward to it coming but me noooooooooooooo hehe .
__________________ week 1 loss 7 week 2 loss 4 |
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| | #30 (permalink) |
| Cambridge Consultant kerryberry's Profile Albums kerryberry's Photo Gallery Join Date: 26th May, 2009 Location: bedford
Posts: 1,229
Blog Entries: 35 Thanks: 184
Thanked 76 Times in 72 Posts
Rep Power: 122 ![]() ![]() ![]() ![]() ![]() Diet: cambridge diet SS Height: 5' 6" Start Date: 27/5/09 Start Weight: 244lb Current Weight: 205lb Goal Weight: 156lb Goal Date: 01/05/2011 BMI Information: Start BMI: 39.4 Current BMI: 33.1 Goal BMI: 25.2 Statistics: Total Weight Loss: 39lb Weight to Lose: 49lb % Lost 15.98% | still have a chesty cough but I am doing ok I have been having the odd 810 meal and I stayed the same this week but never mind its not the end of the world. I am feeling very christmassy and looking forward to spending time with family.I also got the call to say I passed my accreditation so as of today I am a fully fledged CDC I am so pleased my pack should be here tomorrow I can't wait to get started. ![]() I hope you all have a great christmas and a slimming new year |
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