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Cambridge Diet 100% Posts! The Cambridge Diet 100% Forum is for posts from those following any of the Cambridge plans 100% - this includes SS+, 810 and upwards. No cheats, blips or non-legal food talk is allowed in this section. Any posts containing talk of cheats, blips or non legal food will be moved.



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Old 11th December, 2009   #16 (permalink)
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Diet: Watching what I eat!
Height: 5' 4"
Start Date: 12/02/2009
Start Weight: 187lb
Current Weight: 132lb
Goal Weight: 140lb


BMI Information:
Start BMI: 32.1
Current BMI: 22.7
Goal BMI: 24


Statistics:
Total Weight Loss: 55lb
Weight to Lose: -8lb
% Lost 29.41%
Glad the training went well Kerry, when are you looking to start as a CDC?
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Old 11th December, 2009   #17 (permalink)
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Diet: cambridge diet SS
Height: 5' 6"
Start Date: 27/5/09
Start Weight: 244lb
Current Weight: 205lb
Goal Weight: 156lb
Goal Date: 01/05/2011


BMI Information:
Start BMI: 39.4
Current BMI: 33.1
Goal BMI: 25.2


Statistics:
Total Weight Loss: 39lb
Weight to Lose: 49lb
% Lost 15.98%
I am hoping for jan start get all the new year starters
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Old 11th December, 2009   #18 (permalink)
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Diet: Watching what I eat!
Height: 5' 4"
Start Date: 12/02/2009
Start Weight: 187lb
Current Weight: 132lb
Goal Weight: 140lb


BMI Information:
Start BMI: 32.1
Current BMI: 22.7
Goal BMI: 24


Statistics:
Total Weight Loss: 55lb
Weight to Lose: -8lb
% Lost 29.41%
Good for you, good luck, as I missed the Dec training I'm hoping to get on the Jan one
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Old 11th December, 2009   #19 (permalink)
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Diet: cambridge diet SS
Height: 5' 6"
Start Date: 27/5/09
Start Weight: 244lb
Current Weight: 205lb
Goal Weight: 156lb
Goal Date: 01/05/2011


BMI Information:
Start BMI: 39.4
Current BMI: 33.1
Goal BMI: 25.2


Statistics:
Total Weight Loss: 39lb
Weight to Lose: 49lb
% Lost 15.98%
its a really good day I have a few worries about becoming a CDC and they cleared it all up, good luck hunny you will be great x
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Old 11th December, 2009   #20 (permalink)
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Diet: Watching what I eat!
Height: 5' 4"
Start Date: 12/02/2009
Start Weight: 187lb
Current Weight: 132lb
Goal Weight: 140lb


BMI Information:
Start BMI: 32.1
Current BMI: 22.7
Goal BMI: 24


Statistics:
Total Weight Loss: 55lb
Weight to Lose: -8lb
% Lost 29.41%
Thanks Kerry, I can't wait x
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Old 14th December, 2009   #21 (permalink)
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Diet: cambridge diet SS
Height: 5' 6"
Start Date: 27/5/09
Start Weight: 244lb
Current Weight: 205lb
Goal Weight: 156lb
Goal Date: 01/05/2011


BMI Information:
Start BMI: 39.4
Current BMI: 33.1
Goal BMI: 25.2


Statistics:
Total Weight Loss: 39lb
Weight to Lose: 49lb
% Lost 15.98%
Well i am poorly today at work but poorly full of cold, ears blocked and achey nose blocked and i hate breathing out of my mouth I find myslef holding my breath lol.

but I am good diet wise I am looking forward to having a hot choc shake for lunch to keep me warm, I lost 2lbs on sat WI that gave me my 51/2 stone sticker which is fab and pushed me on for this week. I am going to have christmas eve/day and boxing day off SS but still limiting my carbs and then new years eve and day off but in between will be SSing or at least SS+. I don't want to go into 2010 with an extra stone to shift.
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Old 15th December, 2009   #22 (permalink)
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kerryberry has a reputation beyond repute
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Diet: cambridge diet SS
Height: 5' 6"
Start Date: 27/5/09
Start Weight: 244lb
Current Weight: 205lb
Goal Weight: 156lb
Goal Date: 01/05/2011


BMI Information:
Start BMI: 39.4
Current BMI: 33.1
Goal BMI: 25.2


Statistics:
Total Weight Loss: 39lb
Weight to Lose: 49lb
% Lost 15.98%
well i am full of cold its all gone to my chest and my ears are all blocked I can't hear a thing, but i am dosing my self up with cold and flu tablets. I had chicken and lettuce last night as I was feeling sick from taking tablets with my shakes.

My hubby is away all week and I am missing him loads so roll on Friday I am hoping i feel better by saturday as I have a party to go to on saturday.

Christmas shopping all done and I didn't visit one shop I did it all online and it was brilliant. So all in all I am doing ok this week and the diet its great just getting on with it as its become second nature to me after 6 months.
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Old 15th December, 2009   #23 (permalink)
Half CD/half Esporta!!!

 
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Diet: Tried it all! I'm doing my very own one: CD twice a day+ Esporta+30 Day Shred***Bring it on!!!!
Height: 5' 4"
Start Date: October 13th
Start Weight: 194lb
Current Weight: 153lb
Goal Weight: 145lb
Goal Date: 15 October 2011


BMI Information:
Start BMI: 33.3
Current BMI: 26.3
Goal BMI: 24.9


Statistics:
Total Weight Loss: 41lb
Weight to Lose: 8lb
% Lost 21.13%
Poor you - hope you'll feel better by Saturday xxx
__________________
*Calorie counting- 10 lbs to goal - Bring it on!!!*
Current 11.2s -heaviest 13.12s
week 1 - 11.7s - 162lbs
week 2 - 11.4 - 160lbs
week 3 - 11.2 - 158lbs
week 4 - 11.05!!!!!- 155lbs
week 5-7 -HOLIDAYS - maintaining
week ? - 10.6s - 1450lbs
10.6 Healthy BMI*



30 Day Shred
L1 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10
L2 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10
L3 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10








http://www.youtube.com/watch?v=PkxXpRemJbo
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Old 15th December, 2009   #24 (permalink)
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Diet: cambridge diet SS
Height: 5' 6"
Start Date: 27/5/09
Start Weight: 244lb
Current Weight: 205lb
Goal Weight: 156lb
Goal Date: 01/05/2011


BMI Information:
Start BMI: 39.4
Current BMI: 33.1
Goal BMI: 25.2


Statistics:
Total Weight Loss: 39lb
Weight to Lose: 49lb
% Lost 15.98%
I am in good spirts really and seeing the funny side of being a bit deaf and my sexy sore throat voice. I am hoping that poisitive metal attitude will help me get better quicker rather than feeling sorry for myself lets hope it works.
__________________
New Goals:
Get into 13st
Get into 12st
Get into 11st
Get into 10st
get into size 12 jeans
get into all size 12 jeans







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Old 15th December, 2009   #25 (permalink)
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Surreystar has much to be proud ofSurreystar has much to be proud ofSurreystar has much to be proud ofSurreystar has much to be proud ofSurreystar has much to be proud ofSurreystar has much to be proud ofSurreystar has much to be proud of


Diet: Watching what I eat!
Height: 5' 4"
Start Date: 12/02/2009
Start Weight: 187lb
Current Weight: 132lb
Goal Weight: 140lb


BMI Information:
Start BMI: 32.1
Current BMI: 22.7
Goal BMI: 24


Statistics:
Total Weight Loss: 55lb
Weight to Lose: -8lb
% Lost 29.41%
Hope you feel better soon x
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Old 15th December, 2009   #26 (permalink)
Half CD/half Esporta!!!

 
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Diet: Tried it all! I'm doing my very own one: CD twice a day+ Esporta+30 Day Shred***Bring it on!!!!
Height: 5' 4"
Start Date: October 13th
Start Weight: 194lb
Current Weight: 153lb
Goal Weight: 145lb
Goal Date: 15 October 2011


BMI Information:
Start BMI: 33.3
Current BMI: 26.3
Goal BMI: 24.9


Statistics:
Total Weight Loss: 41lb
Weight to Lose: 8lb
% Lost 21.13%
Quote:
Originally Posted by kerryberry View Post
I am in good spirts really and seeing the funny side of being a bit deaf and my sexy sore throat voice. I am hoping that poisitive metal attitude will help me get better quicker rather than feeling sorry for myself lets hope it works.
Sexy sore throat voice!!!!
Loving your spirit!!!! Hope you day is going well xxx
__________________
*Calorie counting- 10 lbs to goal - Bring it on!!!*
Current 11.2s -heaviest 13.12s
week 1 - 11.7s - 162lbs
week 2 - 11.4 - 160lbs
week 3 - 11.2 - 158lbs
week 4 - 11.05!!!!!- 155lbs
week 5-7 -HOLIDAYS - maintaining
week ? - 10.6s - 1450lbs
10.6 Healthy BMI*



30 Day Shred
L1 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10
L2 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10
L3 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10








http://www.youtube.com/watch?v=PkxXpRemJbo
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Old 15th December, 2009   #27 (permalink)
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kerryberry has a reputation beyond repute
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Diet: cambridge diet SS
Height: 5' 6"
Start Date: 27/5/09
Start Weight: 244lb
Current Weight: 205lb
Goal Weight: 156lb
Goal Date: 01/05/2011


BMI Information:
Start BMI: 39.4
Current BMI: 33.1
Goal BMI: 25.2


Statistics:
Total Weight Loss: 39lb
Weight to Lose: 49lb
% Lost 15.98%
I am doing ok cheers just plodding along I had a warm choc orange shake for lunch that helped
__________________
New Goals:
Get into 13st
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Old 16th December, 2009   #28 (permalink)
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kerryberry has a reputation beyond repute
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Diet: cambridge diet SS
Height: 5' 6"
Start Date: 27/5/09
Start Weight: 244lb
Current Weight: 205lb
Goal Weight: 156lb
Goal Date: 01/05/2011


BMI Information:
Start BMI: 39.4
Current BMI: 33.1
Goal BMI: 25.2


Statistics:
Total Weight Loss: 39lb
Weight to Lose: 49lb
% Lost 15.98%
Well sexy voice is now losing voice which isn't helping me sing along to last christmas in the car lol

Feel ok again today I had some cooked chicken last night as taking all these cold tablets with just shakes was making me feel sick.
well it now looks like the snow might stop me from getting to my party not my cold we will see.

I am glugging the water and drinking my shakes so all in all I am good CD wise.
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Old 16th December, 2009   #29 (permalink)
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Diet: JUDDD
Start Date: 4th Feb 2012
Hi Kerry

Have not been on here much , but you seem to be fighting taht cold with your humour and not letting it get you down Great !
You know you are planning ahead and doing so well and in 6 months you've come so far .... if you had said to yourself 6 months of CD you'd of said No way hehe ... Lets hope the snow won't be that bad ... my daughter is looking forward to it coming but me noooooooooooooo hehe .
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Old 23rd December, 2009   #30 (permalink)
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Join Date: 26th May, 2009
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Rep Power: 122
kerryberry has a reputation beyond repute
kerryberry has a reputation beyond reputekerryberry has a reputation beyond reputekerryberry has a reputation beyond reputekerryberry has a reputation beyond repute


Diet: cambridge diet SS
Height: 5' 6"
Start Date: 27/5/09
Start Weight: 244lb
Current Weight: 205lb
Goal Weight: 156lb
Goal Date: 01/05/2011


BMI Information:
Start BMI: 39.4
Current BMI: 33.1
Goal BMI: 25.2


Statistics:
Total Weight Loss: 39lb
Weight to Lose: 49lb
% Lost 15.98%
still have a chesty cough but I am doing ok I have been having the odd 810 meal and I stayed the same this week but never mind its not the end of the world. I am feeling very christmassy and looking forward to spending time with family.

I also got the call to say I passed my accreditation so as of today I am a fully fledged CDC I am so pleased my pack should be here tomorrow I can't wait to get started.

I hope you all have a great christmas and a slimming new year
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New Goals:
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get into all size 12 jeans







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