Thread: Kerry's Daily Diary

Originally Posted by kerryberry

still have a chesty cough but I am doing ok I have been having the odd 810 meal and I stayed the same this week but never mind its not the end of the world. I am feeling very christmassy and looking forward to spending time with family.

I also got the call to say I passed my accreditation so as of today I am a fully fledged CDC I am so pleased my pack should be here tomorrow I can't wait to get started.

I hope you all have a great christmas and a slimming new year

Congratulations Kerry

Have a good christmas

thank you hun xx

CDC ... hey good luck with that , exciting ... I know you will be able to help others with there weight loss Kerry ... all the very best catch up in the new year !

Thanks mate have a lovely trip away and look forward to chatting in the new year, have a great christmas and a happy new year xx

Hi there came accross your diary and your cdc weight loss posts whilst reading up on CD here - and can i say Congrats you have done so brilliantly you must be proud of all the hard work you have put into getting where you are now.

Also good luck with being a counseller x

Thanks Tracey

I have been a bit naughtier than planned over xmas but I am back on track now and looking forward to getting to my goal weight which isn't to far off now.

well ok so i was a bit naughty over xmas and I am back SSing and I will sort out the 9lbs I put on there I said it 9lbs what a numpty never mind.

well I am changing my goal again when I started CD I was in the mind frame that I wouldn't be able to lose as much as I wanted so set my goal weight at 11st as that was healthy BMI. I am now thinking I can do it and would like to be about 10st so I am keep my main ticker as original goal as I think its important to keep it and the bottom one will be my new goal.

Well I have had my porridge and started my water heres goes day one of re-start.

hi Kerry

Its easy to gain while having a break off CD and I know that will soon vanish !
I came home yesterday from hols .... and I am ready to start again on CD from the 6th Jan I will try again .
Good that you have started straight back on CD and not left it too long as it becomes hard , how are you finding it so far ? hope you had a great xmas and new year !

hello hun

I had a great christmas and new year thanks how was your break ???

I am glad your giving CD another go I am doing ok not looking forward to the next few days but I am sure I will be fine I am back to work tomorrow and that will help.

Look forward to more chats in 2010 xx

Hi hun!!! Happy New Year to you xxxx
Hope your restart is going well - I am starting tomorrow LOL
Catch up with you later

happy new year to you chole

day 2 and I am going strong lol 2 porridge down and a soup later just glugging away at my water now.

good luck for tomorrow you will be fine xx

Hi Kerry
Yes back in the CD house again , and thinking whats coming head from hell hehe ... how you doing ?
Yes plenty of chats hehe ... its a job to shut me up at times lol ... just wrote you an epic lol

I haven't checked my emails yet I will do it next, I didn't get into work today due to the snow.

Day 2 of re-start and feeling the hunger today but I am planning a lush products bath tonight to distract myself.

Such a good idea - I am going to have my pampering session in a second. I am only day one but going strong (at times lol)
Have a good one today xxx

Lush ... not tried them before but if it helps with the diet go for it ...
I am freezing sitting here ...
I need to be 100% in the evenings but i'm sure I will be .
Yes this snow think they said we have more to come over night .... I know some teachers are going home early today as its coming later ...
Right lets get another day over with on this Diet its crazy but fast lol