Kerry's Daily Diary - Page 3 - MiniMins.com

Surreystar · 23rd December, 2009

Quote:

Originally Posted by kerryberry

still have a chesty cough but I am doing ok I have been having the odd 810 meal and I stayed the same this week

but never mind its not the end of the world. I am feeling very christmassy and looking forward to spending time with family.

I also got the call to say I passed my accreditation so as of today I am a fully fledged CDC I am so pleased my pack should be here tomorrow I can't wait to get started.

I hope you all have a great christmas

and a slimming new year

Congratulations Kerry

Have a good christmas

kerryberry · 23rd December, 2009

thank you hun xx

MsJMC · 23rd December, 2009

CDC ... hey good luck with that , exciting ... I know you will be able to help others with there weight loss Kerry ... all the very best catch up in the new year !

kerryberry · 23rd December, 2009

Thanks mate have a lovely trip away and look forward to chatting in the new year, have a great christmas and a happy new year xx

Trash · 3rd January, 2010

Hi there came accross your diary and your cdc weight loss posts whilst reading up on CD here - and can i say Congrats you have done so brilliantly you must be proud of all the hard work you have put into getting where you are now.

Also good luck with being a counseller x

kerryberry · 3rd January, 2010

Thanks Tracey

I have been a bit naughtier than planned over xmas but I am back on track now and looking forward to getting to my goal weight which isn't to far off now.

kerryberry · 4th January, 2010

well ok so i was a bit naughty over xmas and I am back SSing and I will sort out the 9lbs I put on there I said it 9lbs what a numpty never mind.

well I am changing my goal again when I started CD I was in the mind frame that I wouldn't be able to lose as much as I wanted so set my goal weight at 11st as that was healthy BMI. I am now thinking I can do it and would like to be about 10st so I am keep my main ticker as original goal as I think its important to keep it and the bottom one will be my new goal.

Well I have had my porridge and started my water heres goes day one of re-start.

MsJMC · 4th January, 2010

hi Kerry

Its easy to gain while having a break off CD and I know that will soon vanish !
I came home yesterday from hols .... and I am ready to start again on CD from the 6th Jan I will try again .
Good that you have started straight back on CD and not left it too long as it becomes hard , how are you finding it so far ? hope you had a great xmas and new year !

kerryberry · 4th January, 2010

hello hun

I had a great christmas and new year thanks how was your break ???

I am glad your giving CD another go I am doing ok not looking forward to the next few days but I am sure I will be fine I am back to work tomorrow and that will help.

Look forward to more chats in 2010 xx

MiniMimi2091 · 5th January, 2010

Hi hun!!! Happy New Year to you xxxx
Hope your restart is going well - I am starting tomorrow LOL
Catch up with you later

kerryberry · 5th January, 2010

happy new year to you chole

day 2 and I am going strong lol 2 porridge down and a soup later just glugging away at my water now.

good luck for tomorrow you will be fine xx

MsJMC · 6th January, 2010

Hi Kerry
Yes back in the CD house again , and thinking whats coming head from hell hehe ... how you doing ?
Yes plenty of chats hehe ... its a job to shut me up at times lol ... just wrote you an epic lol

kerryberry · 6th January, 2010

I haven't checked my emails yet I will do it next, I didn't get into work today due to the snow.

Day 2 of re-start and feeling the hunger today but I am planning a lush products bath tonight to distract myself.

MiniMimi2091 · 6th January, 2010

Such a good idea - I am going to have my pampering session in a second. I am only day one but going strong (at times lol)
Have a good one today xxx

MsJMC · 8th January, 2010

Lush ... not tried them before but if it helps with the diet go for it ...
I am freezing sitting here ...
I need to be 100% in the evenings but i'm sure I will be .
Yes this snow think they said we have more to come over night .... I know some teachers are going home early today as its coming later ...
Right lets get another day over with on this Diet its crazy but fast lol

23rd December, 2009	#32 (permalink)
kerryberry Cambridge Consultant kerryberry's Profile Albums kerryberry's Photo Gallery Join Date: 26th May, 2009 Location: bedford Posts: 1,229 Blog Entries: 35 Thanks: 184 Thanked 76 Times in 72 Posts Rep Power: 122 Diet: cambridge diet SS Height: 5' 6" Start Date: 27/5/09 Start Weight: 244lb Current Weight: 205lb Goal Weight: 156lb Goal Date: 01/05/2011 BMI Information: Start BMI: 39.4 Current BMI: 33.1 Goal BMI: 25.2 Statistics: Total Weight Loss: 39lb Weight to Lose: 49lb % Lost 15.98%	thank you hun xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ New Goals: Get into 13st Get into 12st Get into 11st Get into 10st get into size 12 jeans get into all size 12 jeans

23rd December, 2009	#33 (permalink)
MsJMC Strong women stay slim MsJMC's Profile Albums MsJMC's Photo Gallery Join Date: 5th April, 2007 Posts: 4,642 Blog Entries: 4 Thanks: 13 Thanked 99 Times in 98 Posts Rep Power: 289 Diet: JUDDD Start Date: 4th Feb 2012	CDC ... hey good luck with that , exciting ... I know you will be able to help others with there weight loss Kerry ... all the very best catch up in the new year ! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ week 1 loss 7 week 2 loss 4

23rd December, 2009	#34 (permalink)
kerryberry Cambridge Consultant kerryberry's Profile Albums kerryberry's Photo Gallery Join Date: 26th May, 2009 Location: bedford Posts: 1,229 Blog Entries: 35 Thanks: 184 Thanked 76 Times in 72 Posts Rep Power: 122 Diet: cambridge diet SS Height: 5' 6" Start Date: 27/5/09 Start Weight: 244lb Current Weight: 205lb Goal Weight: 156lb Goal Date: 01/05/2011 BMI Information: Start BMI: 39.4 Current BMI: 33.1 Goal BMI: 25.2 Statistics: Total Weight Loss: 39lb Weight to Lose: 49lb % Lost 15.98%	Thanks mate have a lovely trip away and look forward to chatting in the new year, have a great christmas and a happy new year xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ New Goals: Get into 13st Get into 12st Get into 11st Get into 10st get into size 12 jeans get into all size 12 jeans

3rd January, 2010	#35 (permalink)
Trash Still fighting Trash's Profile Albums Trash's Photo Gallery Join Date: 30th November, 2008 Location: Glos Posts: 2,621 Thanks: 65 Thanked 204 Times in 204 Posts Rep Power: 468 Height: 5' 8" Start Date: 04.01.10 Start Weight: 193lb Current Weight: 180lb Goal Weight: 160lb BMI Information: Start BMI: 29.3 Current BMI: 27.4 Goal BMI: 24.3 Statistics: Total Weight Loss: 13lb Weight to Lose: 20lb % Lost 6.74%	Hi there came accross your diary and your cdc weight loss posts whilst reading up on CD here - and can i say Congrats you have done so brilliantly you must be proud of all the hard work you have put into getting where you are now. Also good luck with being a counseller x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

3rd January, 2010	#36 (permalink)
kerryberry Cambridge Consultant kerryberry's Profile Albums kerryberry's Photo Gallery Join Date: 26th May, 2009 Location: bedford Posts: 1,229 Blog Entries: 35 Thanks: 184 Thanked 76 Times in 72 Posts Rep Power: 122 Diet: cambridge diet SS Height: 5' 6" Start Date: 27/5/09 Start Weight: 244lb Current Weight: 205lb Goal Weight: 156lb Goal Date: 01/05/2011 BMI Information: Start BMI: 39.4 Current BMI: 33.1 Goal BMI: 25.2 Statistics: Total Weight Loss: 39lb Weight to Lose: 49lb % Lost 15.98%	Thanks Tracey I have been a bit naughtier than planned over xmas but I am back on track now and looking forward to getting to my goal weight which isn't to far off now. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ New Goals: Get into 13st Get into 12st Get into 11st Get into 10st get into size 12 jeans get into all size 12 jeans

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kerryberry (23rd December, 2009)

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kerryberry (23rd December, 2009)

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kerryberry (3rd January, 2010)

4th January, 2010	#37 (permalink)
kerryberry Cambridge Consultant kerryberry's Profile Albums kerryberry's Photo Gallery Join Date: 26th May, 2009 Location: bedford Posts: 1,229 Blog Entries: 35 Thanks: 184 Thanked 76 Times in 72 Posts Rep Power: 122 Diet: cambridge diet SS Height: 5' 6" Start Date: 27/5/09 Start Weight: 244lb Current Weight: 205lb Goal Weight: 156lb Goal Date: 01/05/2011 BMI Information: Start BMI: 39.4 Current BMI: 33.1 Goal BMI: 25.2 Statistics: Total Weight Loss: 39lb Weight to Lose: 49lb % Lost 15.98%	well ok so i was a bit naughty over xmas and I am back SSing and I will sort out the 9lbs I put on there I said it 9lbs what a numpty never mind. well I am changing my goal again when I started CD I was in the mind frame that I wouldn't be able to lose as much as I wanted so set my goal weight at 11st as that was healthy BMI. I am now thinking I can do it and would like to be about 10st so I am keep my main ticker as original goal as I think its important to keep it and the bottom one will be my new goal. Well I have had my porridge and started my water heres goes day one of re-start. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ New Goals: Get into 13st Get into 12st Get into 11st Get into 10st get into size 12 jeans get into all size 12 jeans

4th January, 2010	#38 (permalink)
MsJMC Strong women stay slim MsJMC's Profile Albums MsJMC's Photo Gallery Join Date: 5th April, 2007 Posts: 4,642 Blog Entries: 4 Thanks: 13 Thanked 99 Times in 98 Posts Rep Power: 289 Diet: JUDDD Start Date: 4th Feb 2012	hi Kerry Its easy to gain while having a break off CD and I know that will soon vanish ! I came home yesterday from hols .... and I am ready to start again on CD from the 6th Jan I will try again . Good that you have started straight back on CD and not left it too long as it becomes hard , how are you finding it so far ? hope you had a great xmas and new year ! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ week 1 loss 7 week 2 loss 4

4th January, 2010	#39 (permalink)
kerryberry Cambridge Consultant kerryberry's Profile Albums kerryberry's Photo Gallery Join Date: 26th May, 2009 Location: bedford Posts: 1,229 Blog Entries: 35 Thanks: 184 Thanked 76 Times in 72 Posts Rep Power: 122 Diet: cambridge diet SS Height: 5' 6" Start Date: 27/5/09 Start Weight: 244lb Current Weight: 205lb Goal Weight: 156lb Goal Date: 01/05/2011 BMI Information: Start BMI: 39.4 Current BMI: 33.1 Goal BMI: 25.2 Statistics: Total Weight Loss: 39lb Weight to Lose: 49lb % Lost 15.98%	hello hun I had a great christmas and new year thanks how was your break ??? I am glad your giving CD another go I am doing ok not looking forward to the next few days but I am sure I will be fine I am back to work tomorrow and that will help. Look forward to more chats in 2010 xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ New Goals: Get into 13st Get into 12st Get into 11st Get into 10st get into size 12 jeans get into all size 12 jeans

5th January, 2010	#40 (permalink)
MiniMimi2091 Half CD/half Esporta!!! MiniMimi2091's Profile Albums MiniMimi2091's Photo Gallery Join Date: 23rd October, 2009 Location: London Baby! Posts: 1,419 Thanks: 177 Thanked 206 Times in 204 Posts Rep Power: 84 Diet: Tried it all! I'm doing my very own one: CD twice a day+ Esporta+30 Day Shred*Bring it on!!!! Height: 5' 4" Start Date: October 13th Start Weight: 194lb Current Weight: 153lb Goal Weight: 145lb Goal Date: 15 October 2011 BMI Information: Start BMI: 33.3 Current BMI: 26.3 Goal BMI: 24.9 Statistics: Total Weight Loss: 41lb Weight to Lose: 8lb % Lost** 21.13%	Hi hun!!! Happy New Year to you xxxx Hope your restart is going well - I am starting tomorrow LOL Catch up with you later Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ *Calorie counting- 10 lbs to goal - Bring it on!!!* Current 11.2s -heaviest 13.12s week 1 - 11.7s - 162lbs week 2 - 11.4 - 160lbs week 3 - 11.2 - 158lbs week 4 - 11.05!!!!!- 155lbs week 5-7 -HOLIDAYS - maintaining week ? - 10.6s - 1450lbs 10.6 Healthy BMI* 30 Day Shred L1 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10 L2 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10 L3 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10 http://www.youtube.com/watch?v=PkxXpRemJbo

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kerryberry (5th January, 2010)

5th January, 2010	#41 (permalink)
kerryberry Cambridge Consultant kerryberry's Profile Albums kerryberry's Photo Gallery Join Date: 26th May, 2009 Location: bedford Posts: 1,229 Blog Entries: 35 Thanks: 184 Thanked 76 Times in 72 Posts Rep Power: 122 Diet: cambridge diet SS Height: 5' 6" Start Date: 27/5/09 Start Weight: 244lb Current Weight: 205lb Goal Weight: 156lb Goal Date: 01/05/2011 BMI Information: Start BMI: 39.4 Current BMI: 33.1 Goal BMI: 25.2 Statistics: Total Weight Loss: 39lb Weight to Lose: 49lb % Lost 15.98%	happy new year to you chole day 2 and I am going strong lol 2 porridge down and a soup later just glugging away at my water now. good luck for tomorrow you will be fine xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ New Goals: Get into 13st Get into 12st Get into 11st Get into 10st get into size 12 jeans get into all size 12 jeans

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MiniMimi2091 (5th January, 2010)

6th January, 2010	#42 (permalink)
MsJMC Strong women stay slim MsJMC's Profile Albums MsJMC's Photo Gallery Join Date: 5th April, 2007 Posts: 4,642 Blog Entries: 4 Thanks: 13 Thanked 99 Times in 98 Posts Rep Power: 289 Diet: JUDDD Start Date: 4th Feb 2012	Hi Kerry Yes back in the CD house again , and thinking whats coming head from hell hehe ... how you doing ? Yes plenty of chats hehe ... its a job to shut me up at times lol ... just wrote you an epic lol Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

6th January, 2010	#43 (permalink)
kerryberry Cambridge Consultant kerryberry's Profile Albums kerryberry's Photo Gallery Join Date: 26th May, 2009 Location: bedford Posts: 1,229 Blog Entries: 35 Thanks: 184 Thanked 76 Times in 72 Posts Rep Power: 122 Diet: cambridge diet SS Height: 5' 6" Start Date: 27/5/09 Start Weight: 244lb Current Weight: 205lb Goal Weight: 156lb Goal Date: 01/05/2011 BMI Information: Start BMI: 39.4 Current BMI: 33.1 Goal BMI: 25.2 Statistics: Total Weight Loss: 39lb Weight to Lose: 49lb % Lost 15.98%	I haven't checked my emails yet I will do it next, I didn't get into work today due to the snow. Day 2 of re-start and feeling the hunger today but I am planning a lush products bath tonight to distract myself. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ New Goals: Get into 13st Get into 12st Get into 11st Get into 10st get into size 12 jeans get into all size 12 jeans

6th January, 2010	#44 (permalink)
MiniMimi2091 Half CD/half Esporta!!! MiniMimi2091's Profile Albums MiniMimi2091's Photo Gallery Join Date: 23rd October, 2009 Location: London Baby! Posts: 1,419 Thanks: 177 Thanked 206 Times in 204 Posts Rep Power: 84 Diet: Tried it all! I'm doing my very own one: CD twice a day+ Esporta+30 Day Shred*Bring it on!!!! Height: 5' 4" Start Date: October 13th Start Weight: 194lb Current Weight: 153lb Goal Weight: 145lb Goal Date: 15 October 2011 BMI Information: Start BMI: 33.3 Current BMI: 26.3 Goal BMI: 24.9 Statistics: Total Weight Loss: 41lb Weight to Lose: 8lb % Lost** 21.13%	Such a good idea - I am going to have my pampering session in a second. I am only day one but going strong (at times lol) Have a good one today xxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ *Calorie counting- 10 lbs to goal - Bring it on!!!* Current 11.2s -heaviest 13.12s week 1 - 11.7s - 162lbs week 2 - 11.4 - 160lbs week 3 - 11.2 - 158lbs week 4 - 11.05!!!!!- 155lbs week 5-7 -HOLIDAYS - maintaining week ? - 10.6s - 1450lbs 10.6 Healthy BMI* 30 Day Shred L1 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10 L2 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10 L3 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10 http://www.youtube.com/watch?v=PkxXpRemJbo

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kerryberry (6th January, 2010)

8th January, 2010	#45 (permalink)
MsJMC Strong women stay slim MsJMC's Profile Albums MsJMC's Photo Gallery Join Date: 5th April, 2007 Posts: 4,642 Blog Entries: 4 Thanks: 13 Thanked 99 Times in 98 Posts Rep Power: 289 Diet: JUDDD Start Date: 4th Feb 2012	Lush ... not tried them before but if it helps with the diet go for it ... I am freezing sitting here ... I need to be 100% in the evenings but i'm sure I will be . Yes this snow think they said we have more to come over night .... I know some teachers are going home early today as its coming later ... Right lets get another day over with on this Diet its crazy but fast lol Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

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