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Thread: Kerry's Daily Diary

  1. #1
    Cambridge Consultant

    kerryberry's Avatar
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    26th May, 2009
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    Diet: cambridge diet SS
    Height: 5ft6in
    Start Date: 27/5/09
    Start Weight: 17st6lb
    Current Weight: 14st9lb
    Goal Weight: 11st2lb
    Goal Date: 01/05/2011


    BMI Information:
    Start BMI: 39.4
    Current BMI: 33.1
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 3st7lb
    % Lost 15.98%

    Kerry's Daily Diary

    Well I thought I would give doing a daily diary a go so here i am.
    I am feeling good about going back to SS after my few 810 which really didn't work for me mentaly. So SS 100% all the way to goal, I am thinking is the way ahead and still fighting with my water but doing much better.
    New Goals:
    Get into 13st
    Get into 12st
    Get into 11st
    Get into 10st
    get into size 12 jeans
    get into all size 12 jeans








  2. #2
    Strong women stay slim

    MsJMC's Avatar
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    Diet: VLCD
    Start Date: 10th april 2012
    hi Kerry

    so your going back ssing ... I know you will do well , you are almost at the end of your road now and you have give it everything to become a new person ... yes water in the winter its not as good as summer , but its in sight now your goal and hard work really does pay off as you have shown us !
    your countdown has started ....
    My challenge starts Tuesday 10th april .....
    If your BMI is over 40 and your on a VLCD come and join
    http://www.minimins.com/challenges-w...u-sign-up.html

  3. #3
    Cambridge Consultant

    kerryberry's Avatar
    Join Date
    26th May, 2009
    Location
    bedford
    Posts
    1,229
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    Diet: cambridge diet SS
    Height: 5ft6in
    Start Date: 27/5/09
    Start Weight: 17st6lb
    Current Weight: 14st9lb
    Goal Weight: 11st2lb
    Goal Date: 01/05/2011


    BMI Information:
    Start BMI: 39.4
    Current BMI: 33.1
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 3st7lb
    % Lost 15.98%
    I have been back SSing since Monday all is ok so far but its only day 2 so lets see if I can get through the week without having a 810 meal in the eve I hope so, as you said I have come so far and the goal is in sight.
    New Goals:
    Get into 13st
    Get into 12st
    Get into 11st
    Get into 10st
    get into size 12 jeans
    get into all size 12 jeans








  4. #4
    Strong women stay slim

    MsJMC's Avatar
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    Diet: VLCD
    Start Date: 10th april 2012
    yes you are strong and i'm sure your going to do well kerry
    Evenings best to have a hot bath if you feel you are missing your meal , but I am pretty sure you will fight it !
    x
    My challenge starts Tuesday 10th april .....
    If your BMI is over 40 and your on a VLCD come and join
    http://www.minimins.com/challenges-w...u-sign-up.html

  5. #5
    Cambridge Consultant

    kerryberry's Avatar
    Join Date
    26th May, 2009
    Location
    bedford
    Posts
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    Diet: cambridge diet SS
    Height: 5ft6in
    Start Date: 27/5/09
    Start Weight: 17st6lb
    Current Weight: 14st9lb
    Goal Weight: 11st2lb
    Goal Date: 01/05/2011


    BMI Information:
    Start BMI: 39.4
    Current BMI: 33.1
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 3st7lb
    % Lost 15.98%
    Cheers hunny I am going on the wii fit when I am feeling hungry and that seems to be working day 3 tomorrow if i can get through that then back into k no probs
    New Goals:
    Get into 13st
    Get into 12st
    Get into 11st
    Get into 10st
    get into size 12 jeans
    get into all size 12 jeans








  6. #6
    Cambridge Consultant

    kerryberry's Avatar
    Join Date
    26th May, 2009
    Location
    bedford
    Posts
    1,229
    Rep Power
    122
    Diet: cambridge diet SS
    Height: 5ft6in
    Start Date: 27/5/09
    Start Weight: 17st6lb
    Current Weight: 14st9lb
    Goal Weight: 11st2lb
    Goal Date: 01/05/2011


    BMI Information:
    Start BMI: 39.4
    Current BMI: 33.1
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 3st7lb
    % Lost 15.98%
    Day three of SS 100% and I am good which i was surprised about my head must be in the right place again phew, well the water is going ok could get a bit more down me but hey ho. I am doing 1 hr a day on the wii fit at the moment and loving it, I am taking it easy as I am on SS so yoga and muscle workouts for me.
    New Goals:
    Get into 13st
    Get into 12st
    Get into 11st
    Get into 10st
    get into size 12 jeans
    get into all size 12 jeans








  7. #7
    Strong women stay slim

    MsJMC's Avatar
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    Diet: VLCD
    Start Date: 10th april 2012
    hi Kerry ... my daughter got a wii yesterday black one , so she is on the games , and my sister has the wii fit , all good fun and you are doing so well your battle is coming to an end which i know how well you've done . how are things ?
    My challenge starts Tuesday 10th april .....
    If your BMI is over 40 and your on a VLCD come and join
    http://www.minimins.com/challenges-w...u-sign-up.html

  8. #8
    Cambridge Consultant

    kerryberry's Avatar
    Join Date
    26th May, 2009
    Location
    bedford
    Posts
    1,229
    Rep Power
    122
    Diet: cambridge diet SS
    Height: 5ft6in
    Start Date: 27/5/09
    Start Weight: 17st6lb
    Current Weight: 14st9lb
    Goal Weight: 11st2lb
    Goal Date: 01/05/2011


    BMI Information:
    Start BMI: 39.4
    Current BMI: 33.1
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 3st7lb
    % Lost 15.98%
    Hi all I have been away in dublin since Friday it was my nephews christening and managed to stay SS 100% which is always hard work, the Irish like to feed visitors but they were lovely about it and made sure I have stuff to make my shakes and soups bless em.
    I got loads of lovely comments and felt great in my dress for a change.

    So all in all I am doing great I have my WI tomorrow I will be gutted if its not good after not eating the lovely food at the party. I can feel my goal getting closer I really never thought I would make it, I find it hard to believe I have lost 5 stone already.

    I am really looking forward to CDC training on the 9th of dec.
    New Goals:
    Get into 13st
    Get into 12st
    Get into 11st
    Get into 10st
    get into size 12 jeans
    get into all size 12 jeans








  9. #9
    Regular Member

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    4th November, 2009
    Location
    Sydney Australia
    Posts
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 1 November 2009
    Start Weight: 13st6lb
    Current Weight: 11st9lb
    Goal Weight: 9st9lb
    Goal Date: April 2010


    BMI Information:
    Start BMI: 30.3
    Current BMI: 26.3
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 2st0lb
    % Lost 13.3%
    I am sure you will have a great loss! Just wanted to say congrats on your progress so far - your nearly there!!

  10. #10
    Strong women stay slim

    MsJMC's Avatar
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    Diet: VLCD
    Start Date: 10th april 2012
    Kerry there is no stopping you .... To say no to the food proves that ... and 5 stone gone ... I bet you got lots of lovely Compliment's , but i know its still hard but you have almost broke the camels back hehe Glad you had a good time in Dublin too !
    My challenge starts Tuesday 10th april .....
    If your BMI is over 40 and your on a VLCD come and join
    http://www.minimins.com/challenges-w...u-sign-up.html

  11. #11
    Cambridge Consultant

    kerryberry's Avatar
    Join Date
    26th May, 2009
    Location
    bedford
    Posts
    1,229
    Rep Power
    122
    Diet: cambridge diet SS
    Height: 5ft6in
    Start Date: 27/5/09
    Start Weight: 17st6lb
    Current Weight: 14st9lb
    Goal Weight: 11st2lb
    Goal Date: 01/05/2011


    BMI Information:
    Start BMI: 39.4
    Current BMI: 33.1
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 3st7lb
    % Lost 15.98%
    Just got back from WI and 3.7lbs gone phew I am starting to feel like its down hill from now on hope it stays that way.

    Maybe you can ask santa for a wii fit Jax thanks again for your lovely comments I did have a great time and the compliments were great.
    New Goals:
    Get into 13st
    Get into 12st
    Get into 11st
    Get into 10st
    get into size 12 jeans
    get into all size 12 jeans








  12. #12
    Cambridge Consultant

    kerryberry's Avatar
    Join Date
    26th May, 2009
    Location
    bedford
    Posts
    1,229
    Rep Power
    122
    Diet: cambridge diet SS
    Height: 5ft6in
    Start Date: 27/5/09
    Start Weight: 17st6lb
    Current Weight: 14st9lb
    Goal Weight: 11st2lb
    Goal Date: 01/05/2011


    BMI Information:
    Start BMI: 39.4
    Current BMI: 33.1
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 3st7lb
    % Lost 15.98%
    well another day I am feeling really focused still which is good i hope it sticks around, I have started drinking herbal tea 1. to keep me warm and 2. to try and get more water in me and ok it doesn't taste that great but its bearable. Hubby is away this week till friday so that gives my loads of wii time got to get toning these deflated legs, bums and tums and my bingo wings, but I am happy for them to be here as a sign of weight loss. O am going to start saving so I can get my boob reinflated lol.
    New Goals:
    Get into 13st
    Get into 12st
    Get into 11st
    Get into 10st
    get into size 12 jeans
    get into all size 12 jeans








  13. #13
    Cambridge Consultant

    kerryberry's Avatar
    Join Date
    26th May, 2009
    Location
    bedford
    Posts
    1,229
    Rep Power
    122
    Diet: cambridge diet SS
    Height: 5ft6in
    Start Date: 27/5/09
    Start Weight: 17st6lb
    Current Weight: 14st9lb
    Goal Weight: 11st2lb
    Goal Date: 01/05/2011


    BMI Information:
    Start BMI: 39.4
    Current BMI: 33.1
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 3st7lb
    % Lost 15.98%
    here we are it is wednesday a week today and I will be on the CDC training day woohoo. I wasn't so sure when my CDC said she thought i would be good at it but filled out the forms but as teh weeks have gone on I have been thinking this could really be my thing and I am now really excited.
    Diet wise still plodding along with SS I have been drinking my water and herbal teas so fingers crossed again this week as I have my monthly visitor great.
    New Goals:
    Get into 13st
    Get into 12st
    Get into 11st
    Get into 10st
    get into size 12 jeans
    get into all size 12 jeans








  14. #14
    Strong women stay slim

    MsJMC's Avatar
    Join Date
    5th April, 2007
    Posts
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    Diet: VLCD
    Start Date: 10th april 2012
    Kerry ... it will be exciting meeting people and I know you will give them some good advice and surrport along their way to becoming thinner !
    also you have done it yourself and you know how they feel and you will do well .
    Hows the wii fit going ?
    My challenge starts Tuesday 10th april .....
    If your BMI is over 40 and your on a VLCD come and join
    http://www.minimins.com/challenges-w...u-sign-up.html

  15. #15
    Cambridge Consultant

    kerryberry's Avatar
    Join Date
    26th May, 2009
    Location
    bedford
    Posts
    1,229
    Rep Power
    122
    Diet: cambridge diet SS
    Height: 5ft6in
    Start Date: 27/5/09
    Start Weight: 17st6lb
    Current Weight: 14st9lb
    Goal Weight: 11st2lb
    Goal Date: 01/05/2011


    BMI Information:
    Start BMI: 39.4
    Current BMI: 33.1
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 3st7lb
    % Lost 15.98%
    Well the training day was fab I can't wait to be up and running.
    I have been so focused on being at goal by christmas that its was getting to me a bit so I am easing up on myself and i am not going to do it by christmas and its not the end of the world. I am going to keep going and in the new year I have decided that I want to lose a bit more than my original goal so that means i need to lose 2 stone not just 1 in the new year but I can do it bring on 2010.
    New Goals:
    Get into 13st
    Get into 12st
    Get into 11st
    Get into 10st
    get into size 12 jeans
    get into all size 12 jeans








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