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About LinkBacksStarting 810 cos having a few health probs on SS & SS+ so looking to see who else is on it and how their getting on x
Starting 810 cos having a few health probs on SS & SS+ so looking to see who else is on it and how their getting on x
Cambridge Weight Plan
Start 8 January 2012!
8th-16th January 2012 = -10lbs
Stopped for 2 weeks! +6.5lbs
Restarted 30th January 2012!
30th-8th February 2012 = -9lbs
Weight Watchers
Start 8th January 2012!
heya hun, i am doing 810 but having 4 packs a day and 1 pint of milk, my losses range between 1 1/2lb to 6 lbs but still have a lot to loose!! gd luck with it, you should still get good losses on 810!!! give it a go and see how u get on x
Nothing can stop the girl with the right mental attitude from achieving her goal; nothing on earth can help the girl with the wrong mental attitude
start weight 21 stone 11.3/4 lb back in june sometime (always cheated)
2012 start weight 19 stone 4lb
11.1.2012 18 stone 10.5lb
20.1.2012 18 stone 9lb
27.1.2012 18 stone 2.5lb
03.2.2012 18 stone 0.8lb
10.2.2012 17 stone 9.5lb 4 stone 2lb off
15.2.2012 17 stone 8.5lb TOTM only 5 days since last wi
24.2.2012 17 stone 3.5lb
02.3.2012 16 stone 13.5lb woohoo i am in the 16s bring on the 15s!
09.3.2012 16 stone 10.5lbs 5 stone 1lb off now woohoo
16.3.2012 16 stone 9lbs
23.3.2012 16 stone 8lbs
29.3.2012 16 stone 5lbs
05.4.2012 16 stone 0.5 lbs bmi 39.7 am noiw allowed to start sole sorce
12.4.2012 15 stone 11lbs i am in the 15s yipeee and officially lost 6 stone
21.4.2012 15 stone 10lbs bmi 39
28.4.2012 15 stone 7lbs
08.5.2012 15 stone 9.5lbs up 2.5lbs
15.5.2012 15 stone 2.5lbs
23.5.2012 15 stone
If you can see my signature thats my losses on 810 x
You have failed only when you quit trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure.
Cambridge Weight Plan
19.04
18.08
18.03
18.01
17.09
IWillBeAYummyMummy
x~x
I did 810 this week (my first week) and lost 9 pounds!!
Wow! That's more than I lost on week one doing SS! Make me want to go and eat something...Originally Posted by Colony
Week 1 - 8 SS
Week 2 - 3 SS
Week 3 - 1 SS
Week 4 - 4 SS
Week 5 - 4 SS
Week 6 - 5 SS
Week 7 - 1 SS.
Week 8 - 2 SS
Week 9 - Holiday
Week 10 - 4 SS
Week 11 - 2 SS
Week 12 - 2 SS + 1 day off
Week 13 - 4 SS
Week 14 - 3 SS
Week 15 - 1 SS
Week 16 - 3 SS
Week 17 - 2 SS
Im on 810 and have been since I started, 3 CD a day, some days I have a little milk in tea or coffee. I use my treadmill for 50 mins to an hour a day and have lost 42kgs (approx 93lbs) since September.
Personally I think 810 is the perfect balance to do CD
Goodluck xx
The problem with SS is that I can't exercise much as I get exhausted very quickly. I guess 50 mins exercise will burn off about 300 extra cals which will be as effective calorie wise as SS with no exercise. Yes I'm definitely thinking about moving from SS. The only problem is knowing when to stop eating - not something I'm good at! Well done on fantastic weight loss.
Week 1 - 8 SS
Week 2 - 3 SS
Week 3 - 1 SS
Week 4 - 4 SS
Week 5 - 4 SS
Week 6 - 5 SS
Week 7 - 1 SS.
Week 8 - 2 SS
Week 9 - Holiday
Week 10 - 4 SS
Week 11 - 2 SS
Week 12 - 2 SS + 1 day off
Week 13 - 4 SS
Week 14 - 3 SS
Week 15 - 1 SS
Week 16 - 3 SS
Week 17 - 2 SS
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