Start weight 18st11lbs
Start weight 18st11lbs
I lost 10 pounds in first week
[url=http://www.TickerFactory.com/weight-loss/wlr4rwK/]
i lost 9lb but was totm aswell so would have lost moreX
My first goals i have set myself for holiday still need to loose more then this but wanted to set this for now![]()
Week 1.... -9lb
Week 2.... -8lb
Week 3.... -4lbs![]()
Week 4.... -4lbs
Week 5.... -5lbs
Week 6.... -4lbs![]()
Week 7.... - 4lbs![]()
week 8.... - 4lbs
week 9.... -7lbs![]()
1, To get into the 20's - Done x
2, To get into the 19's - Done x
3, To get into the 18's - Done x
4, To get into the 17's
4, To loose a total of 4 stone by 31st august
I'm so glad to hear that as I came on today, I was worried it would effect the loss loads xxxOriginally Posted by sarahjt
hi, im new lol im on day 11 lost 7lb first week, getting weighed tomorrow cos of bank holiday so it wont be a great weigh in i guess![]()
my cdc said to me it will prob affect it by couple pounds as when its totm your body holds water so by some chance you have a small loss next week will be betterx
My first goals i have set myself for holiday still need to loose more then this but wanted to set this for now![]()
Week 1.... -9lb
Week 2.... -8lb
Week 3.... -4lbs![]()
Week 4.... -4lbs
Week 5.... -5lbs
Week 6.... -4lbs![]()
Week 7.... - 4lbs![]()
week 8.... - 4lbs
week 9.... -7lbs![]()
1, To get into the 20's - Done x
2, To get into the 19's - Done x
3, To get into the 18's - Done x
4, To get into the 17's
4, To loose a total of 4 stone by 31st august
I lost 14 lbs in my first week.
Good luck!
x
...
| RESTART |
Week 1 -8.5 lbs; Week 2 -3lbs; Week 3 -3lbs; Week 4; -3lbs; (17.5 lbs)
Week 5 -3lbs;
Just reading everyones first loses they are so motivating. I am on day four doing sole source having three shakes a day and about 3litres of water. Hoping for a big loss. My weigh in is on Friday so I am about half way now
Gem x
Just thought I'd add in here !
My first loss was 5lbs. So not a big one, quite disappointing really as you guys seem to have lost loads when you've been on it.
Lost 9 lbs altogether - been doin 3weeks & went to a wedding on 2nd week so explains a lot.
Xx
I can't remember exactly, but i think mine was about 9lbs my first week. I've lost 81.5 lbs so far, with just another 17 to go to goal.![]()
[url=http://www.TickerFactory.com/weight-loss/wBLyKqG/]
First weigh in today : 13lbs lost. Starting weight 13.13![]()
Had my first weigh in yesterday, and lost 9lb, and 5 inches!! Sooo in the zone now!
cant wait for my 1st weigh in now after reading ll these! well done to you all!xx
I lost 10lb in my 1st week, was actually in only 6 days...but who's counting!! lol
Starting weight before previous diet: 19st 11lb
CD Starting Weight: 18st 1.5lb
Week 1: -10lbs![]()
Week 2 : - 4.5lb
Week 3: -5.3/4lb
Week 4: -2.5lb
Week 5: -5.5lb (Weight now: 16st 1.5lb...thats 2st down...whoop whoop!!)
Week 6: -4.1/4lb (Im in the 15's....Yay!!!)
Off plan for a 4 week holiday: +6lb
Week 7: (First week back): -11lb![]()
Week 8: -3 1/2lbs
Week 9: -4 1/2lbs (Weight now: 14st 12...thats just over 3st down and im into the 14's now....Woo hoo!!
Stopped Cambridge because of the expence and ate normally for 3-4 weeks then joined Slimming world last night weighing 14st 13.5lb: +1.5lb since stopping cambridge.
Slimming World week 1: -3lb